18/06/2025
Something to always be keeping in mind!
Nutrients aren't drugs—and studying them like they are misses the bigger picture. Nutrition works in systems, not silos. 🌱🧠❤️
Integrative and holistic health reminds us to see the whole system, not just isolated parts. But even in this space, it's easy to get caught chasing single solutions. It is usually very timely that we come across quotes like this one which act as powerful reminders that we should never lose sight of the whole.
