Pipspiration - I am Pippa Leslie

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Somatic Trauma Therapy/Educator❤️
Brand Partner & Speaker - The Mental Wellbeing Company 🎤
Narc Abuse Healing🙏🏼
Supporting Blended Families❤️
Trauma Informed Workshops💻
QHHT & Reiki Master⭐️
You Are Your Own Healer💖
Unlocking Trauma❤️

26/06/2025

I won't be using this page anymore. But I will be on Instagram 😊😊😊 www.instagram.com/iampippaleslie

See you there ❤️

14/05/2025

Something I have been witnessing for a while, and I wanted to share my thoughts on it......

If you’re out in the world supporting others like myself — whether through counselling, therapy, healing, coaching, or simply holding space — this is your gentle reminder:

You can only meet people as deeply as you’ve met yourself.
If you haven’t sat with your own pain 😔, your own truth 🔍, or your own heart ❤️… how can you hold space for someone else’s?

Doing your own inner work isn’t optional — it’s essential.
Don’t be a hypocrite — be a mirror 🪞
Reflect honesty, humility, and compassion.

Keep growing 🌱
Keep healing 💫
Keep showing up for you as much as you do for others.

We rise together ⬆️
We heal together 💖
We lead by example — not perfection.

19/04/2025

Becoming a Mother Changes Everything 💫👶💖⁣
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Motherhood isn’t just a role—it’s a transformation 🔥. It changes your brain 🧠, your body 🤰, your soul 🌙… forever.⁣
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Your brain rewires 🧬—you feel deeper 💗, love harder 💞, sense danger faster ⚡. You become a walking radar of love and protection 🛡️.⁣
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Your body becomes a home 🏡, a warrior 🛡️, and a miracle-maker 🌈. The stretch marks, the softness, the tired eyes—all part of the sacred story 📖.⁣
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Your soul? It cracks open 💔 and fills with something infinite ✨. A love that reshapes you from the inside out 💫.⁣
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But let’s be real… it’s not always easy. The weight is heavy 🪨. The fog is real 🌫️. The hormones don’t ask for permission.⁣
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Taking antidepressants 💊 was a decision I made from courage, not shame 🦁. It was a choice to feel better, to feel more me again 🌷.⁣
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There is strength in asking for help 👐. Power in putting your mental health first 🧘‍♀️. Love in choosing to show up, even when it’s hard ❤️‍🩹.⁣
⁣
You are not broken. You are becoming 🐛🦋.⁣
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Motherhood is transformation. It’s wild, sacred, and powerful beyond words. 🌊🌹⁣
⁣
To every mama out there—you’re doing incredible things.⁣
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You are gold. You are magic. You are enough. 🌟⁣
⁣

10/03/2025

💔 Healing from Trauma: A Journey, Not a Destination 💫

Trauma leaves deep imprints, not just in our minds but in our bodies and nervous systems. It shapes how we react, how we connect, and how we move through life. But healing is possible. 🌿✨

"Healing doesn’t mean the damage never existed. It means the damage no longer controls your life." — Akshay Dubey

You are not broken. You are becoming. 🌱💛 Every step you take toward self-awareness, regulation, and self-compassion is a step toward freedom. Healing isn’t about erasing the past—it’s about reclaiming your future.

Take a deep breath. You are safe now. You are loved. You are healing. 🤍

💬 Share a moment that reminded you of your own resilience. Let’s support each other on this journey.

09/03/2025

🌿 Trauma-Informed Parenting Workshop – Limited Spaces Available! 🌿

Parenting is one of the most profound journeys we embark on, but it can also be deeply triggering. Understanding your child's needs—while navigating your own emotions and past experiences—requires awareness, compassion, and the right tools.

✨ Join me for this special workshop where we’ll explore:**
✅ How your own childhood experiences shape your parenting
✅ Nervous system regulation strategies for both you and your child
✅ Setting healthy boundaries without guilt
✅ How to support your child through big emotions in a trauma-informed way

🗓 Date: 30th March 12pm to 3pm.
📍 Location: Tirohanga Hamilton
🎟 Tickets: Limited availability – Secure your spot now!

💡 Whether you’re a new parent or have years of experience, this workshop will help you create a safe, connected, and nurturing environment for your child.

🔗 Book your ticket now: https://www.iampippaleslie.com/event-details/trauma-informed-parenting-workshop-3

Let’s create a conscious parenting approach that supports both you and your child on this journey. See you there! 💛

07/03/2025

✨ Happy International Women’s Day! ✨

Today, we celebrate the strength, resilience, and wisdom of women everywhere. 🌍💜

At The Mental Wellbeing Company, we honor the journey of every woman—especially those who have faced trauma, broken cycles, and reclaimed their power. Healing is not just personal; it’s revolutionary. 💪✨

🌿 To the women…
💛 Breaking free from past wounds
💛 Setting boundaries with confidence
💛 Reconnecting with their true selves
💛 Holding space for others while honoring their own needs

You are seen. You are enough. You are unstoppable. 🦋🔥

Let’s continue to support, uplift, and heal—together. 🤝💫

Tag a woman who inspires you & let her know how incredible she is! 💬👇

03/03/2025

💔 Breaking Free from Narcissistic Abuse: A Path to Healing & Understanding 💫

If you've experienced narcissistic abuse, you know the emotional turmoil it leaves behind—confusion, self-doubt, and that constant feeling of walking on eggshells. It’s exhausting, and it’s not your fault.

But here’s the truth: Healing is possible. Clarity is possible. Freedom is possible. 💖✨

✅ Understand the Manipulation – Gaslighting, love-bombing, silent treatments... learn to recognize and break free from the toxic cycles.
✅ Reclaim Your Self-Worth – You are NOT the person they made you believe you were. It’s time to reconnect with your true self.
✅ Heal Your Nervous System – Narcissistic abuse keeps you in survival mode. Learn how to regulate your emotions and find peace again.
✅ Set Boundaries Without Guilt – You deserve relationships that feel safe, supportive, and aligned with your well-being.

You don’t have to navigate this alone. 💜 I offer compassionate, trauma-informed guidance to help you heal, step into your power, and move forward with confidence.

💌 Ready to start your journey? DM me or book a session to take your first step toward healing. You are worthy of peace, love, and a life free from toxic cycles. 🌿💫

27/02/2025

Exciting News! ✨

I’m thrilled to share that I have officially completed my Narcissistic Abuse Specialist certification! This journey has deepened my understanding of the complex trauma caused by narcissistic abuse and has equipped me with powerful, trauma-informed strategies to support survivors on their healing path.

Healing from narcissistic abuse is not just about "moving on"—it’s about reclaiming yourself, rebuilding your nervous system, and restoring your sense of safety and trust.

That’s why I’m now offering VIP Healing Days—personalized, deep-dive sessions designed to help you:

✔️ Identify and release the emotional patterns keeping you stuck
✔️ Rewire your nervous system for safety and regulation
✔️ Rebuild boundaries and self-worth after emotional abuse
✔️ Cultivate resilience and self-trust
✔️ Heal deep wounds in a supportive, trauma-informed space

These 1:1 intensive sessions provide a safe container to process, heal, and shift in profound ways. If you've been seeking a way to finally break free from the cycle of narcissistic abuse and step into your power, this is for you.

💌 Limited spots available—DM me or visit https://iampippaleslie.thementalwellbeingcompany.com/home to book your VIP Healing Day.

Your healing is possible. Your freedom is waiting. Let’s do this together. ❤️

26/02/2025

💡 Did you know? 💡

Half of all mental ill health starts by age 1 👶, and 75% develops by age 18 🧒➡️🧑.

This highlights the critical importance of early childhood experiences, emotional safety, and supportive environments. This is some of what we teach in our Trauma Informed Workshops 💙

Every interaction, every moment of care, and every safe space we provide for children shapes their mental well-being for life. 🫂✨

Let’s prioritize nurturing and supporting mental health from the very start. 🌱💛

25/02/2025

✨ Your thoughts don’t define you. ✨

"You don’t have to control your thoughts. You just have to stop letting them control you." – Dan Millman 🧘‍♂️💭

Our minds can be loud, filled with endless thoughts, worries, and stories. But instead of trying to control or silence them, what if we simply observed them? 🌊 Let your thoughts pass like waves without letting them dictate your emotions or actions.

💡 Take a deep breath. You are not your thoughts—you are the awareness behind them.

💙 Save this as a reminder & share with someone who needs this today!

25/02/2025

As our breastfeeding journey comes to an end, I can already feel the emotions around it. My hormones are changing, and I'm feeling guilty about my milk drying up! But I know I have done an amazing 4 months with Noah, and he has had formula, too. Now, he will be solely on formula. I did as long as I could. Exclusively pumping was challenging, but I stuck to it as much as I could. ❤️❤️ proud of me and Noah! Thank you to those who have supported me on this wild, beautiful journey of Motherhood 😘❤️

You're all amazing Mums!

21/02/2025

Wanted to share a trigger that came up for me today. Haven't had one like this in a long while but so needed for deeper awareness and growth ❤️❤️ this work is so needed around the world 🥰 so much gratitude for my healing and growth. It's why I love what I do ❤️

I posted it for my mental well-being group, too, so I thought it would be good to share it here too. I really want to stay authentic and shine that through. I'm still on a healing journey, triggers still come up, but I have the tools to help me through them ❤️❤️

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+64272468989

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http://www.iampippaleslie.com/

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