The Well

07/09/2021

Unfortunately we have had to cancel our upcoming event, ‘In Conversation with Dr Wellness’. All ticket holders have been emailed and will receive a refund. We were really excited about bringing this unique wellness event to Dunedin and we are hopeful we can reschedule it sometime in 2022. Take care xx

01/07/2021

Get your tickets! Come and hear from two leading voices in physical and mental wellbeing - Dr Wellness and It's Nicola Brown - who will discuss what we can do to achieve optimal health, reduce stress and get the most out of our lives. You will be inspired by hearing these two amazing women share their knowledge, case studies and advice - plus you'll get drinks, nibbles and a goody bag! Seats are limited so don't miss this unique event.

The Well is thrilled to present 'In Conversation with Dr Wellness' - an evening devoted to health and wellness with two of the leading voices in this field. This event is unmissable for anyone wanting to learn how to achieve optimal physical and mental health. Integrative wellness specialist Dr Trac...

01/06/2021

We are excited to announce a new event for 2021 - In Conversation with Dr Wellness. This event is for anyone who wants to discover how to achieve optimal health at any age, and will feature the wonderful Dr Tracy Chandler (Dr Wellness) in conversation with Nicola Brown, Efficiency Queen. More details to come, but save the date - September 23rd, 7pm, at Fable Hotel, Dunedin.

24/12/2020

Merry Christmas 🎄 Hope you all have a wonderful day tomorrow, full of whatever brings you joy and happiness. Looking forward to a new year and doing a bit more with this little project! In the meantime, we will be enjoying a lot of downtime with family and friends, a bit of travel in our fabulous country and hopefully some sunshine ☀️

09/10/2020

Thanks to all who came to the Women’s Wellness Summit last Saturday - it was a fantastic day full of positive energy, engaging and informative presentations, awesome classes, a fun panel discussion and 100+ very happy attendees.

We couldn’t have done it without our wonderful speakers:
Dr Tracy Chandler - Dr Wellness
Nicola Brown - Efficiency Queen
Dee Copland - Naturopath and Nutritionist
Lee Tan - Groom Laser and Skin Clinic and Life Pharmacy
Sandra Clair - Artemis
Dr Martyn and Liz Williamson (Plant Strong Living)
Vicky Murphy - Awaken Life Coaching

Or without our amazing classes:
Barre Base
The Body Architect
Awaken Meditation by Awaken Life Coaching.

Or without our mini-expo stallholders:
FloatFix
ENJO Jennifer Evans
Plant Strong Living
Groom Laser and Skin Clinic
Susan Helmore Health Coach

Or without our amazing panel:
Harriet Moir - MC
Rebecca Twemlow
Nicola Brown
Dee Copland
Sandra Clair
Kelly Dickson
Vicky Murphy

Or without our generous sponsors:
Quartz Reef
My Little Local
Dunedin Print
Life Pharmacy Dunedin
Barker’s of Geraldine
Artemis
BePure by Ben Warren
Weleda
Linden Leaves
Holistic Hair
Blue Dinosaur
Good Buzz
SkinnyFizz
Seedlip
Rachel Jones of BayleysMetro
Anna Johnston of Loan Market

It was such a fun day - we hope to do it again sometime!

29/09/2020

We are thrilled to have the wonderful Kelly Dickson, founder of The Body Architect, joining us at the Women's Wellness Summit on Saturday. Kelly will be running a trial session to introduce you to the services she offers, and she will also be speaking as one of our panelists in our panel discussion, What is Wellness? The Body Architect is a boutique fitness and wellness gym studio offering both in person and online fitness and coaching packages for personal training, pre and post natal training, athletic performance, team training and nutrition along with live, virtual and “on demand” Group Fitness classes. There is a fitness offering to help everyone achieve their desired goals - Kelly is all about working with the individual and empowering her clients to be the best they can be. Check out her gorgeous website here:

The Body Architect is a womens fitness and wellness coach, specialising in pre and post natal fitness. We offer in person and online coaching, team training, group fitness, nutrition and mindset.

25/09/2020

LAST CHANCE TO BOOK YOUR TICKETS! The Women's Wellness Summit is happening next Saturday, October 3rd, and we are almost sold out! You don't want to miss this unique opportunity to access the experts and discover tips and tricks to look, feel and be your best. Listen to seminars presented by Dr Tracy Chandler (Dr Wellness), Nicola Brown - Efficiency Queen, Dee Copland Naturopath & Nutritionist, Lee Tan - Groom Laser & Skin Clinic, Sandra Clair - Artemis, and Vicky Murphy - Awaken Life Coaching, Meditation, Mindfulness. Try classes from Barre Base, The Body Architect, and Awaken Life Coaching, Meditation, Mindfulness. Browse our mini-expo featuring FloatFix - Floatation Therapy, Susan Helmore Health Coach, ENJO New Zealand, Life Pharmacy Dunedin and Groom Laser & Skin Clinic. Enjoy a panel discussion featuring Harriet Moir - Entertainer / MC as MC with guests Dee Copland, Sandra Clair, Vicky Murphy, Kelly Dickson, Nicola Brown and Rebecca Twemlow of Firebrand - Marketing & Digital Transformation. This event is proudly supported by the following sponsors: Life Pharmacy Dunedin, Quartz Reef Wines, Good Buzz Kombucha, Skinny Fizz, Linden Leaves, Weleda, BePure - Ben Warren, Barker's of Geraldine, Anna Johnston - Mortgage Adviser Loan Market Dunedin, Blue Dinosaur, Holistic Hair and Seedlip Drinks. Lunch will be provided by Precinct Food. Get your tickets now to avoid missing out!

The Women's Wellness Summit 2020 is a full day retreat dedicated to women's health and wellbeing. We have assembled a number of wellness specialists who will share their knowledge and advice throughout a full-day programme of speakers, workshops and classes. Our keynote speaker is the wonderful Dr T...

21/09/2020

Get a group together and come along to the Women's Wellness Summit in Dunedin on October 3rd. Be inspired, informed and entertained - we have a full programme of amazing speakers, classes and workshops - everything you need to head into summer feeling your best! With the news that we will be at Level 1 for this event, we are able release a few more tickets - book your space now to avoid disappointment! https://www.eventbrite.com/e/womens-wellness-summit-2020-tickets-90887604271

Welcome to The Well. Do you ever wonder where to start with your health and wellness? It’s confusing - there is so much conflicting information out there about products, services and advice. Let us help. We find new products, talk to experts, create delicious recipes and help you discover everythi...

17/09/2020

We just love Linden Leaves Miraculous Facial Oil - and if you attend the Women's Wellness Summit in Dunedin on October 3rd you will get a luxury sample of this amazing product in your goody bag to try!
The Miraculous Facial Oil is an antioxidant rich, organic blend of rosehip and evening primrose oils infused with white tea. It is nourishing, soothing and regenerative - pretty much everything you need in a facial oil. It's also NATRUE certified organic, cruelty-free, and contains no nasties. Your skin will feel amazing. Made with love, and with all organic ingredients, right here in New Zealand.

Get tickets here: https://www.eventbrite.com/e/womens-wellness-summit-2020-tickets-90887604271

16/09/2020

These are just some of the fabulous Barker's of Geraldine products that you could win as part of our super prize pack at our Women's Wellness Summit - we are loving their fruit compotes, their new meal sauces, delicious chutneys and immunity syrups, and we know you will too! Make sure you get your tickets before they sell out - we only have a limited number of spaces left!

15/09/2020

We are thrilled to be able to offer our Women's Wellness Summit guests the chance to try an amazing new product - BePure - Ben Warren Collagen+. You will receive a sample in your good bag and will also get the chance to win a BePure Skin Health Pack and an Ultimate BePure Collagen+ Pack on the day!

Collagen is one of the most important structural substances in your body. From around the age 25 your body's natural production of collagen starts to decrease as your body transitions from growing to ageing. Collagen can only be produced if it has enough of the raw materials present, this is where adding a serving of high quality, BePure Collagen+ to your daily diet comes in.

Scientifically formulated by leading clinical nutritionist Ben Warren, each serve of BePure Collagen+ contains 10 grams of premium-grade, sustainably-sourced, French marine collagen peptides - it is also packed with a blend of powerful antioxidants specifically selected to support soothing inflammation at the root of skin conditions.

Don't delay - there are only a few spaces left for the Women's Wellness Summit - book your tickets today!

13/09/2020

Are you looking to reset, realign or rediscover your optimal health? Then get your tickets to the Women's Wellness Summit now - spaces are now very limited. With guest speakers such as Dr Tracy Chandler (Dr Wellness), Dee Copland Naturopath & Nutritionist, Nicola Brown - Efficiency Queen, Lee Tan of Groom Laser & Skin Clinic, Sandra Clair of Artemis, Vicky Murphy of Awaken Life Coaching, Meditation, Mindfulness and Plant Strong Living; classes from Barre Base, Awaken Life Coaching, Meditation, Mindfulness and The Body Architect; food from Precinct Food; a panel discussion featuring some wonderfully inspiring Dunedin women hosted by MC extraordinaire Harriet Moir - Entertainer / MC plus goodies from Quartz Reef Wines, Linden Leaves, Weleda, Good Buzz Kombucha, Skinny Fizz, Holistic Hair, and Seedlip Drinks, it is going to be a fabulous, informative and entertaining day. There is also a mini-expo featuring FloatFix - Floatation Therapy, Plant Strong Living, ENJO New Zealand, Susan Helmore Health Coach, Life Pharmacy Dunedin, Groom Laser & Skin Clinic. Plus a huge prize pack, including Barker's of Geraldine and lululemon products, to be won! As we are planning for all eventualities, including the fact that we might still be at Level 2 on October 3rd, spaces are now extremely limited - avoid disappointment and get your tickets to this one-off event today!

The Women's Wellness Summit 2020 is a full day retreat dedicated to women's health and wellbeing. We have assembled a number of wellness specialists who will share their knowledge and advice throughout a full-day programme of speakers, workshops and classes. Our keynote speaker is the wonderful Dr T...