Thera-Coaching

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Thera-Coaching Thera-coaching is a combination of specific tools from psychotherapy and life coaching to help clients achieve the desired results. Can you relate?

"Why" certain behavioural patterns occur. "How" a client can be helped, to achieve the results desired. IS THERA-COACHING RIGHT FOR YOU? Thera-coaching is for people who are ready to make changes and get unstuck from their circumstances. From time to time life can feel pretty stressful and difficult to manage. Moments when you wish there was someone you can seek out for advice and guidance about a particular stumbling block. ARE YOU READY TO MAKE REAL CHANGE? Thera-coaching is most effective when:
~You are a busy, high-functioning woman
~Have a big goal and a big dream - a deep longing for more
~You are seeking Self-Transformation
~Open to feedback

Are ready to:
~Be coached and accept my guidance
~Unlearn and relearn how you relate to yourself and others
~Take responsibility for your thoughts
~Invest in yourself

HOW DO WE CONNECT? Sessions are 80 minutes, with specific desired behavioural outcomes in mind. You can have one on one session in person, Skype, or Zoom, or the phone.

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