Healthy Love

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Healthy Love

Healthy Love provides an easier way for couples to maintain healthy relationships, by providing insightful, actionable and innovative self-facilitated tools.

28/03/2025

What we’ve included in our Calm Corner! 👇☺️

🙋‍♀️ The Needs Cards: To help kids express their needs and emotions.
✨ Sensory Bottles: Sensory play and identifying feelings.
👃 Smelly Stickers: A fun and tactile way to engage their senses.
🌸 Flower Pinwheel: Encourages mindful breathing when trying to make the flower spin.
🤲 Moisturiser: Combining touch and scent for self-soothing.
🌀 Spinner: To help kids to shift their focus.
🪻 Lavender Oil: For a calming and grounding scent.
🌀 Tangle: Support through fidgeting.
😮‍💨 Bubbles: To encourage deep belly breaths.
💃 Movement Dice: To help kids release energy and move through their emotions.

Let us know your favourites 💜

20/03/2025

We're so excited to announce that our team has gotten bigger! Take a seat, swipe through this post and let us introduce you to our Healthy Love Team☕️😍

Had to include our animal friends too, of course!😉

31/01/2025

I love that at Healthy Love I get to embrace all my passions! Flower arranging, creating organised beautiful spaces, tea, workshop facilitation, and of course witnessing my clients courage and resilience. Thanks for coming along for the ride. 💐☕

17/12/2024

✨ Therapy has so many benefits, and I’m all about it! ✨

Whether it’s those aha moments, gaining fresh perspectives, or simply having someone in your corner—therapy can make a huge difference. It’s a safe space to grow, heal, and thrive.

I’d love to hear from you—what do you love about a good therapy session? Drop a comment below! 👇

If you’re thinking about starting therapy in 2025, I’m now taking bookings for the New Year. Head over to www.healthylove.co.nz for more details.

Let’s make 2025 your year for growth and connection!

13/12/2024

There’s nothing better than seeing kids and families enjoying the communication tools we have created. The Needs Cards for Kids are designed to help children express their emotions in fun and meaningful ways—because every feeling matters. Thank you to all the families who are making our tools a part of their daily lives! 🙏

Ready to explore The Needs Cards? Check out our website www.healthylove.co.nz

10/12/2024

Strengthen Your Connection with The Relationship Review ✨

The Relationship Review is designed to help couples assess the health of their relationship, identify areas for growth, and create meaningful action plans together. Whether you’re building on your strengths or navigating challenges in your relationship, these cards make it easy to have open and honest conversations that matter.

www.healthylove.co.nz

06/12/2024

Introducing The Needs Cards! ✨

Designed to help children ages 6-12 express their emotions and needs, these cards foster emotional safety through fun and gentle prompts. Whether you're a parent, teacher, or therapist, The Needs Cards provide a nurturing tool for building emotional intelligence and understanding. Let's help kids feel seen, heard, and supported—one card at a time.

Ready to explore? Check out The Needs Cards on our website www.healthylove.co.nz

01/12/2024

Exciting news! In 2025, I'll be stepping into Healthy Love full-time! 💛

After eight years of study, two master's degrees (one in sexology and one in psychology), and four years in business it has been a long journey to get here.

What does this mean?
- More availability for individuals and couples.
- New workshops, resources, and tools on the way!

Therapy is available in-person at my Palmerston North office or online. If you have a little human you are caring for we offer free childminding during your therapy session with an onsite playroom.

Visit www.healthylove.co.nz for all the details.

29/11/2024

Welcome to Healthy Love!

I'm all about providing a safe space, where you are met with compassion, unconditional positive regard, and a hot cup of tea (or coffee). I love supporting individuals and couples who are navigating challenges. From relationship therapy to communication tools for kids and teens, my services are designed to foster connection, growth, and resilience.

Ready to take the next step? Explore my services and communication tools on my website www.healthylove.co.nz 💕

06/11/2024

Resting can feel like hard work and requires intentional effort. Take a moment to pause, breathe, and enjoy a hot cup of tea. Just like this cozy sloth, it’s okay to slow down and honour what you need today—whether that’s rest, reflection, or a little extra kindness to yourself. Mental health is a journey and every small step counts.

05/11/2024

There’s nothing better than seeing kids and families enjoying the communication tools we have created. The Needs Cards for Kids are designed to help children express their emotions in fun and meaningful ways—because every feeling matters. Thank you to all the families who are making our tools a part of their daily lives! Ready to explore The Needs Cards? Check out the link in our bio.

31/10/2024

Strengthen Your Connection with The Relationship Review ✨
The Relationship Review is designed to help couples assess the health of their relationship, identify areas for growth, and create meaningful action plans together. Whether you’re building on your strengths or navigating challenges in your relationship, these cards make it easy to have open and honest conversations that matter.
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