Synchronize Health and Wellness

17/12/2022

I want everyone to know about these products. They are amazing and you can earn money from selling them too.
Make 2023 your Year. Change it up and have the freedom you want, the life you want, plus bonus great hair!

Let's face it everyone wants great hair, whatever age or demographic. It can really help our confidence when we look great. We on turn feel great.

Iam sharing the products I am using and a bit about my story so you can get on board with me for the New Year.

hair # business opportunity #

17/12/2022

Say yes to great hair days everyday. Our hair is our crowning glory. There are energetics in our hair. As we nourish our crown we are nourishing the level of self worth we have.

We deserve to look our best, to have great hair to love ourselves.

Monat products do that. The results speak for themselves. Contact me to help you find the products that will serve your hair needs best.

hair

17/12/2022

Want great hair? Want extra income? Want more freedom?
Contact me

12/05/2022

Couple of spaces left for tonight. Dm to book or txt me.
Only 6 in the class, beginners welcome. No experience necessary.

20/04/2022

Join me for a yoga class or an Energy medicine session.

20/04/2022

Somatic Yin, calming, gentle, peaceful, restorative, releasing, healing. Reiki, yoga, connects all senses.
2 spaces available tonight
4 spaces available tomorrow night.
90 mins. No experience necessary. Suits all levels. Beginners welcome.
$25 casual $22 10 class concession
Dm to book now
🙏❤

19/04/2022

19/04/2022

I am excited to be adding more classes. From Tuesday 26th April I am offering 2 Hatha/Vinyasa flow classes a week. Tuesday evenings 5.30pm and Friday mornings 9am.

These classes add to the 2 Somatic Yin classes I am already holding on Wed nights and Thursday night's at 7pm.

Bookings are essential as classes are intimate and small.
No experience necessary. Beginners welcome
Contact me for more info

28/03/2022

Feeling intense right now? Stressed, anxious? Unbalanced? Is there physical, mental or emotional stuff showing up?

These can all be symptoms of being out of balance and alignment. All the bodies systems are connected and stress, toxins, chemicals, trauma can all become blocks to not feeling in flow. We can feel stuck ,heavy, bogged down.

Our bodies are constantly gving us clues. I can help you with the messages it is sending you.

Awareness is everything.

90% of what we do is unconscious.

I help people to become aware, then shift and let go of what no longer serves.

I use the Bodytalk system to communicate with your bodies innate intelligence. It is a simple but powerful and a transformational process.

Regaining balance, flow, feeling lighter. Bringing more energy in and supporting the body to heal.

Contact me for a session in person or remotely by Zoom. Energy knows no bounds and like wifi can be sent around the world just as powerfully as if you are in the same room.

20/01/2022

Love the summer. Yang energy, biking, walking, dancing, gardening, socializing .

Are you creating your best life?

I hope so. Sometimes we can't see what's in our way.
Energy medicine can help reveal, shift, heal and transform you. DM me to learn more 😁

11/12/2021

My only real Instagram is: https://bit.ly/3mJmK5B

07/12/2021

Keep calm, practice self care, be kind to yourself and others, be grateful, Forgive. Xx ❤❤

06/12/2021

05/12/2021

Sending you love and light.

www.brucelipton.com

04/12/2021

December can be a stressful and crazy time. I have some free apt times to help you unwind and de stress with
Reiki and Bodytalk sessions. DM and book a time.
Sessions can be done in person or remotely via Zoom or messenger.