REMiND

30/08/2025

An lil update from us and what we have been thinking about as of late

Learning to sit through the ever changing storm of right now

31/12/2023

The New Year provides us a time to pause, reflect and set intentions for a new cycle. Here are some journal prompts for you to sit with over the coming week and create time for self-reflection. Much love everyone. Happy New Year xx

31/12/2023

Time for appreciation station. People help us live a more fulfilled life and bring us joy, so let them know! Send one of these cards to them with a little message of appreciation. Feel goods are contagious.

21/09/2023

Check out our recent collaboration with ASICS New Zealand. More on its way!

26/07/2023

"Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day." - Deepak Chopra

24/07/2023

You already know what to do, sometimes you just need a reminder.

We drop into Practice Presence™; beginning Tuesday next week and we’ve got a few spots left. If you’ve been interested in our foundational mindfulness course; nows the time to register! Link in bio 🧘🏻‍♂️

13/07/2023

Words of . Grateful to have Aimee as a part of our alumni 🫶🏼

11/07/2023

Reminder: Not all meditations will feel easy or relaxing, and that is okay. Sometimes our mind is all over the show. Try accepting the mind state, emotion or sense of being, just as it is. It isn’t about perfection.

10/07/2023

People have been asking and we are providing - check out some FAQs about our upcoming course, Practice Presence™. This will be our only cohort of 2023 - register today:

https://www.remind.nz/products/practice-presence

09/07/2023

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. - Tara Brach

08/07/2023

Charlotte and Ursula are the facilitators and founders of REMiND. Their collaboration started six-years ago when they started teaching mindfulness courses in Auckland. (Photo #4)

Their content and courses are science-based, Charlotte is on the pulse of new emerging research in the mindfulness field and continues to update the content often. Ursula brings different experience, she connects deeply to the spiritual practice of silence and contemplation. Together their teachings make sense for almost any person.

Practice Presence is their foundational mindfulness course. They are only running one cohort this year, starting August 1st.

The skills you learn during this course you will have for life and will result in a more fulfilling life for you and those around you.

Join the next mindful cohort.

20/06/2023

Registrations now open. Join our next mindful cohort. 🔗