Serene Pilates (2025)

08/04/2025

Join me for the upcoming 8-week Pilates series. We will be doing a mixture of matwork exercises and using the Pilates ring during this series. If you’re a beginner or have extensive Pilates experience this series is for you.
I am a Physiotherapist with over 7years of clinical matwork experience, I can adapt any of the Pilates exercises as needed especially if you have any injuries or chronic conditions.

- (limited spaces available) Tuesday, April 15th at 5:30 pm at The Lyceum Club, 58 Domain Road, Whakatāne
- Thursday, April 17th at 5:30 pm at St David’s Church Hall, 51 College Road, Edgecumbe
- The full 8-week series is also available online!

- 8 sessions over 8 weeks: $88
- 5 sessions over 5 weeks: $60
- Single session $13

Don't worry if you can't make it to the first session - you're welcome to join anytime during the series. Availability to this series is limited get in touch to secure your spot. Please don't hesitate to contact me for more information 02108096531 Serenepilates7@gmail.com

31/03/2025

Join me for the upcoming 8-week Pilates series. I am a Physiotherapist with years of clinical mat work experience, I can adapt any of the Pilates exercises as needed especially if you have any injuries or chronic conditions.
- Tuesday, April 15th at 5:30 pm at The Lyceum Club, 58 Domain Road, Whakatāne
- Thursday, April 17th at 5:30 pm at St David’s Church Hall, 51 College Road, Edgecumbe
- The full 8-week series is also available online!

- 8 sessions over 8 weeks: $88
- 5 sessions over 5 weeks: $60
- Single session $13

Don't worry if you can't make it to the first session - you're welcome to join anytime during the series. Availability to this series is limited get in touch to secure your spot. Please don't hesitate to contact me for more information 02108096531 Serenepilates7@gmail.com

26/01/2025

I’m so excited to announce the launch of my brand-new 10week Pilates series! As a physiotherapist, I’ve designed this series to be perfect for boosting core strength, enhancing flexibility, and improving balance, with the added fun of incorporating the Pilates ball into the routine.

📅 Dates and Locations:
- Thursday, January 30th at 5:30 pm at St David’s Church Hall, 51 College Road, Edgecumbe
- **FULLY BOOKED** - Tuesday, February 4th at 5:30 pm at The Lyceum Club, 58 Domain Road, Whakatāne
- The full 10-week series is also available online!

- 10 sessions over 10 weeks: $110
- 5 sessions over 5 weeks: $60
- Single session: $13

Whether you're new to Pilates or have been practicing for years, this series is for you! Spaces are limited, so don’t wait—get in touch with me today to reserve your spot. You’re welcome to join at any point during the series.

For more details, you can reach me at:
📱 02108096531
📧 serenepilates7@gmail.com

Let’s embrace this season of wellness and get rolling together!

16/01/2025

I’m thrilled to announce the launch of a brand-new Pilates series that’s just around the corner, and I would love for you to be part of it!

This time, I'm adding the Pilates ball to the routine, ideal for boosting core strength, enhancing flexibility, and improving overall balance. Plus, it’s a fun way to keep things dynamic!

📅
- Thursday January 30th at 5:30pm at St Davids Church Hall, 51 College Road, Edgecumbe
- FULLY BOOKED -Tuesday February 4th at 5:30pm at The Lyceum Club, 58 Domain Road, Whakatane
- The entire 10-week series is also available online!

- 10 sessions over 10 weeks: $110
- 5 sessions over 5 weeks: $60
- Single session: $13

Whether you're new to Pilates or have been practicing for years, this series is for you! Spaces are limited, so don’t wait—get in touch with me today to secure your spot.
You’re welcome to join anytime during the series.

For more details, contact Anel at:
📱 02108096531
📧 serenepilates7@gmail.com

Let’s embrace this season of wellness and get rolling together!

05/01/2025

I’m so excited to share that I’ll be kicking off a 10-week Pilates series soon, and I’d love for you to join me!

This time, we’ll be incorporating the Pilates ball, which is perfect for building core strength, improving flexibility, and enhancing overall balance – and trust me, it keeps things interesting!

-Thursday the 30th of January at 5:30pm at St Davids Church Hall on 51 College Road in Edgecumbe.
-Tuesday the 4th of February at 5:30pm at the Lyceum club on 58 Domain Road in Whakatane.
-The entire 10 week series will be available online.

10 sessions over 10weeks $110
5 sessions over 5weeks $60
1 session $13

Whether you’re new to Pilates or a seasoned pro, this series is for you. Space is limited, so reach out to me to reserve your spot.

You’re welcome to join anytime during the series. For more information contact Anel at 02108096531
Serenepilates7@gmail.com

Let’s roll into this new season of wellness together!

04/10/2024

🌟 Transform Your Body with this 8 Week Pilates Series!🌟

Are you ready to boost your strength, flexibility, and overall well-being? Join me for an 8 week Pilates series led by a knowledgeable physiotherapist! This is your chance to improve your fitness while ensuring safe and effective techniques. Beginners are welcome, 2 levels are presented during each session ☺️

What You’ll Gain:
✨ Expert Guidance: Learn from a physiotherapist who will provide personalised instruction and support.
✨ Flexibility: Focus on movements that enhance your posture, balance, and overall health.
✨ Holistic Approach: Alleviate tension and strengthen your core in a supportive environment.
✨Resistance Bands: Experience the added benefits of resistance bands to deepen your workouts and maximise results!

-Tuesday the 15th of October at 5:30pm at the Lyceum club on 58 Domain Road in Whakatane.
-Thursday the 10th of October at 5:30pm at St Davids Church Hall on 51 College Road in Edgecumbe.
- Can't make it in person? The entire 8 week series will be available online.

-8 sessions over 8weeks $88
-5 sessions over 5weeks $60
-1 session $13

You’re welcome to join anytime during the series☺️
For more information or to secure your spot contact Anel at 02108096531
Serenepilates7@gmail.com

27/09/2024

🌟 Join me for an 8 Week Pilates Series with Resistance Bands! 🌟

Ready to elevate your fitness routine? 💪 Over the course of 8 weeks, you'll strengthen your core, improve flexibility, and enhance your overall wellness, all while using resistance bands for added support and challenge.

✨ What to Expect:
- Tailored instruction from a knowledgeable physiotherapist
- Low-impact exercises suitable for all fitness levels
- Focus on proper alignment and injury prevention
- Fun and supportive community atmosphere!

🗓️
-Tuesday the 15th of October at 5:30pm at the Lyceum club on 58 Domain Road in Whakatane.
-Thursday the 10th of October at 5:30pm at St Davids Church Hall on 51 College Road in Edgecumbe.
-Can't make it in person? The entire 8 week series will be available online

-8 sessions over 8weeks $88
-5 sessions over 5weeks $60
-1 session $13

You’re welcome to join anytime during the series☺️
For more information or to secure your spot contact Anel at 02108096531
Serenepilates7@gmail.com

Don’t miss this chance to invest in your health and well-being! Limited spots available, so be sure to secure yours today!

Let’s stretch, strengthen, and thrive together!

24/09/2024

🌟 Join the 8 Week Pilates Series 🌟

Ready to strengthen your core, improve flexibility, and boost your overall wellness? This exclusive 8 week Pilates series is led by an experienced physiotherapist who brings a wealth of knowledge to every session.

Whether you're new to Pilates or looking to deepen your practice, this series is tailored to meet your needs. Benefit from personalised guidance and achieve your fitness goals with professional support.

🗓️
-Tuesday the 15th of October at 5:30pm at the Lyceum club on 58 Domain Road in Whakatane.
-Thursday the 10th of October at 5:30pm at St Davids Church Hall on 51 College Road in Edgecumbe.
- Can't make it in person? The entire 8 week series will be available online.

-8 sessions over 8weeks $88
-5 sessions over 5weeks $60
-1 session $13

You’re welcome to join anytime during the series☺️
For more information or to secure your spot contact Anel at 02108096531
Serenepilates7@gmail.com

Get ready to transform your body and mind. See you on the mat! ✨

25/07/2024

🌟 Transform Your Fitness with this 10Week Pilates Series! 🌟

Ready to elevate your fitness journey? Join me for an exciting 10week Pilates series led by a physiotherapist! Whether you're a beginner or advanced, this series is designed to strengthen, tone, and invigorate your body.

Why Pilates with a Physiotherapist?
✨ Learn precise techniques for optimal muscle activation and posture correction.
✨ Tailored sessions to improve flexibility, core strength, and overall balance.
✨ Small class sizes ensure personalised attention and progress tracking.

Don't miss out on this opportunity to enhance your well-being and discover the transformative power of Pilates under the guidance of a skilled physiotherapist!

Edgecumbe
🔹 When: Thursday the 1st of August
🔹 Time: 5:30pm
🔹 Where: St Davids Church Hall on 51 College Road

Whakatane
🔹 When: Tuesday 6th of August
🔹 Time: 5:30pm
🔹 Where: Lyceum club on 58 Domain Road

Can't make it in person? No problem! I will also be offering the series online.

Don't worry if you can't make it to the first session - you're welcome to join anytime during the series. Contact me to reserve your spot or for more information 02108096531 Serenepilates7@gmail.com

20/07/2024

Join me for the upcoming 10week Pilates series
-Tuesday the 6th of August at the Lyceum club on 58 Domain Road in Whakatane
-Thursday the 1st of August at 5:30pm at St Davids Church Hall on 51 College Road in Edgecumbe

Can't make it in person? No problem! I will also be offering the series online.

This 10 Week Pilates Series, instructed by an experienced physiotherapist will guide you through a safe and effective Pilates session tailored to your fitness level. Whether you're a beginner or advanced this series will suit you.

✨ What to Expect:
* Progressive Pilates exercises
* Focus on core strength and posture
* Personalized attention and adjustments
* Improved flexibility and muscle tone
* Stress relief and relaxation techniques

-10 sessions over 10 weeks for $110
-5 sessions over 5 weeks for $60
-1 session for $13

Don't worry if you can't make it to the first session - you're welcome to join anytime during the series. Contact me to reserve your spot or for more information 02108096531 Serenepilates7@gmail.com

10/07/2024

Ready to strengthen your core, improve flexibility, and enhance your overall well-being? This 10 Week Pilates Series, instructed by an experienced physiotherapist will guide you through a safe and effective Pilates session tailored to your fitness level. Whether you're a beginner or advanced this series will suit you.

✨ What to Expect:
* Progressive Pilates exercises
* Focus on core strength and posture
* Personalized attention and adjustments
* Improved flexibility and muscle tone
* Stress relief and relaxation techniques

Join me for the upcoming 10week Pilates series
-Tuesday the 6th of August at the Lyceum club on 58 Domain Road in Whakatane
-Thursday the 1st of August at 5:30pm at St Davids Church Hall on 51 College Road in Edgecumbe

Can't make it in person? No problem! I will also be offering the series online.

-10 sessions over 10 weeks for $110
-5 sessions over 5 weeks for $60
-1 session for $13

Don't worry if you can't make it to the first session - you're welcome to join anytime during the series. Contact me to reserve your spot or for more information 02108096531 Serenepilates7@gmail.com

27/05/2024

Join me tomorrow night at 5:30pm in Whakatāne for pilates.

Transform your body and mind with this 10-week Pilates series! Perfect for all levels, from beginners to intermediates, this series is your gateway to improved strength, flexibility, and mindfulness, all under a physiotherapist’s guidance.

-Tuesday 28th May at 5:30pm at the Lyceum club on 58 Domain Road in Whakatane.
-Thursday the 23rd of May at 5:30pm at St Davids Church Hall on 51 College Road in Edgecumbe.
- Can't make it in person? The entire 10-week series is also available online.

-10 sessions over 10weeks $110
-5 sessions over 5weeks $60
-1 session $13

You’re welcome to join anytime during the series☺️
For more information or to secure your spot contact Anel at 02108096531
Serenepilates7@gmail.com

Serene Pilates

08/04/2025

31/03/2025

26/01/2025

16/01/2025

05/01/2025

04/10/2024

27/09/2024

24/09/2024

25/07/2024

20/07/2024

10/07/2024

27/05/2024

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Tuesday	17:30 - 18:30
Thursday	17:30 - 18:30