Mindyourbodynz

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Mindyourbodynz My mission is to partner with. I use a holistic & scientific approach to health coaching, recognising your unique story.

As a Registered Nurse, Integrative Nurse Coach and Mindfulness Based Stillness Meditation Teacher I am here to work with you to make your health and wellness goals a reality. and guide you, on your journey to discover your passion for life, identify strengths and goals and make changes to improve the health of your mind and body. You will be listened to with kindness & without judgement. You can expect to develop the skills & confidence to actively transform the way you live, own your health decisions & understand your internal wisdom to thrive. We will work together to achieve this by creating an action plan that supports your success. This may include using self-sustainable tools like meditation, sleep, nourishment & movement.

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A Healthy Mind in a Healthy Body

Mind Your Body has been created by Louise a NZ Registered Nurse. Louise has a passion for assisting her clients to improve their overall health and well being. Louise is currently training as an Integrative Nurse Coach. She has trained professionally to teach Mindfulness Based Stillness Meditation and is a Reiki Master.

Louise combines her Nursing skills and integrative practices to create a truly unique healing experience for her clients.