RAISE Physio Pilates

RAISE Physio Pilates Changing Lives - One Spine at a Time 🤸🏼

Let’s get you moving back to normal. We have Physio appointments available this week. ⚡️Same-day appointments available ...
17/05/2026

Let’s get you moving back to normal. We have Physio appointments available this week.

⚡️Same-day appointments available
👉🏻Book online now https://www.raisephysio.co.nz
🔗Booking link in bio
📞Call us on 886 277

Nothing better than hearing our clients feel stronger, healthier and more confident. Thank you for all your support. ...
13/05/2026

Nothing better than hearing our clients feel stronger, healthier and more confident. Thank you for all your support.

♥️

12/05/2026

The only winning move is doing your exercises 😆

Every story shared here started with someone simply showing up for themselves. we’re so grateful to support you all on y...
11/05/2026

Every story shared here started with someone simply showing up for themselves.

we’re so grateful to support you all on your journey to feeling stronger, heather and ore confident.

Thank you for trusting us to be part of your movement journey ✨

💪

✨ Milestone Sunday ✨Celebrating the incredible consistency, strength, and dedication from our amazing community this wee...
09/05/2026

✨ Milestone Sunday ✨

Celebrating the incredible consistency, strength, and dedication from our amazing community this week 🤍

Every class is a step toward feeling stronger, moving better, and showing up for yourself.

✨ Amy — 50 classes
✨ Karen — 100 classes
✨ Monique — 25 classes
✨ Avigail — 50 classes
✨ Roselle — 25 classes
✨ Melissa — 50 classes

If you’re heading away for longer periods or travelling regularly, our new Travel Tier is designed to help you stay cons...
07/05/2026

If you’re heading away for longer periods or travelling regularly, our new Travel Tier is designed to help you stay consistent with your training—no matter where you are.

Instead of losing momentum (or using up all your holds), you can keep your routine going while still having the flexibility to train on your own time, in your own space.

What’s included:
Your spot saved in your regular classes
Seamless return to your favourite class
Personalised program to follow while you’re away
Band + ball to take with you
Weekly check-ins for support, progressions, and any changes

Stay connected, keep moving, and come back feeling strong.
$40 per week

If you’re heading away for longer periods or travelling regularly, our new Travel Tier is designed to help you stay cons...
06/05/2026

If you’re heading away for longer periods or travelling regularly, our new Travel Tier is designed to help you stay consistent with your training—no matter where you are.

Instead of losing momentum (or using up all your holds), you can keep your routine going while still having the flexibility to train on your own time, in your own space.

What’s included:
- Your spot saved in your regular classes
- Seamless return to your favourite class
- Personalised program to follow while you’re away
- Band + ball to take with you
- Weekly check-ins for support, progressions, and any changes

Stay connected, keep moving, and come back feeling strong.
$40 per week

04/05/2026

Can confirm our instructors are amazing 💫

We see you shaking… and we’re still saying "just 5 more” 😆
03/05/2026

We see you shaking… and we’re still saying "just 5 more” 😆

✨ Milestone Sunday ✨Today we’re celebrating some very special wins in our RAISE community 💫Tracy – 200 classesAn incredi...
02/05/2026

✨ Milestone Sunday ✨

Today we’re celebrating some very special wins in our RAISE community 💫

Tracy – 200 classes
An incredible milestone. Your consistency and dedication are truly inspiring.

Farah – 25 classes
Such a strong start — it’s been amazing to see your progress already.

Paula – 50 classes
Halfway to 100! Your commitment never goes unnoticed.

Jess – 25 classes
Your first milestone and such a great achievement — we’re so proud.

David – 25 classes
Well done david, we love having you apart of our community

Bev – 100 classes
An amazing achievement — your consistency is something special.

Bridget – 100 classes
Another 100 club milestone! We love having you in the studio.

Heather – BINGO WINNER
A fun win to celebrate — we hope you loved every moment.

Monika & Vidhya – 10 classes
The journey has begun — we’re so happy to have you both with us.

We’re so grateful for each and every one of you — this is what community is all about 🤍

✨ We’re Hiring! ✨We’re looking for a Pilates instructor to join our team 💫📅 Fridays – 5:30pm Stretch Class➕ Opportunity ...
01/05/2026

✨ We’re Hiring! ✨

We’re looking for a Pilates instructor to join our team 💫

📅 Fridays – 5:30pm Stretch Class
➕ Opportunity to cover other classes when needed

If you’re passionate about movement, love creating a welcoming space, and want to be part of our studio, we’d love to hear from you!

📩 For any questions or to apply, email:
studio.support@raisephysio.co.nz

Address

Upper Hutt

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 7:30pm
Wednesday 6am - 6:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 11:30am
Sunday 9:30am - 12:30pm

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