The Healing Heart

22/02/2026

A little reminder that our Peri/Menopause Support Circle begins tomorrow evening, 7pm–9pm.

If you’ve been feeling the nudge to join but haven’t quite committed yet, this is your gentle sign. An intimate circle of just four women, gathering in a grounding, supportive space to share, reconnect and open the conversation around this season of life.

You are not alone. There is still time to reach out if one of the remaining spaces is yours. Please message the page to claim your spot.

21/02/2026

https://www.facebook.com/share/p/1Bxxy9J94h/

Peri/Menopause Support Circle

Starting 23rd February | Mondays 7pm–9pm | 5 weeks

This is an intimate, grounding space for women moving through peri-menopause or menopause. Limited to just four women, the circle is intentionally small to create a safe and supportive environment where you can share openly and feel truly heard.

Too many women carry this season in silence. Here, we gently open the conversation - reconnecting with ourselves, connecting with others, and creating space to be supported on a deeper emotional and spiritual level.

$180 for five sessions | Only 4 spots available. Please message the page to claim your spot.

19/02/2026

Unbound Book Series Circle

Starting 26th February | Thursdays 10am–12pm | 4 weeks

A grounded, supportive circle inspired by Unbound – A Woman’s Guide to Power. This four-week experience blends discussion and gentle workshop-style practice, giving you space not only to explore the concepts, but to live them.

If you’re ready to stand in your strength, build confidence, find your voice and feel more powerful in your everyday life, this space is for you. Together we’ll reflect, connect, and take what we learn out into the world with intention.

$130 for four sessions | Only 8 spots available. Please message the page to claim your spot.

17/02/2026

Peri/Menopause Support Circle

Starting 23rd February | Mondays 7pm–9pm | 5 weeks

This is an intimate, grounding space for women moving through peri-menopause or menopause. Limited to just four women, the circle is intentionally small to create a safe and supportive environment where you can share openly and feel truly heard.

Too many women carry this season in silence. Here, we gently open the conversation - reconnecting with ourselves, connecting with others, and creating space to be supported on a deeper emotional and spiritual level.

$180 for five sessions | Only 4 spots available. Please message the page to claim your spot.

16/02/2026

Two beautiful introductory circles are coming up at The Healing Heart - gentle, grounding spaces designed to support you exactly where you are. Please message the page to reserve your spot.
Peri/Menopause Support Circle
Starting 23rd February | Mondays | 7pm–9pm | 5 weeks.
An intimate circle of just four women, created to feel safe, earthy and deeply supportive. This space is for women moving through perimenopause or menopause who are ready to stop carrying it alone. Together in the warmth of the yurt, we’ll open honest conversations, share what’s been sitting quietly beneath the surface, and reconnect - mentally, emotionally and spiritually. This is about grounding, being witnessed, and remembering you are not alone.
$180 for five sessions | Only 4 spots available.
Unbound Book Series Circle
Starting 26th February | Thursdays | 10am–12pm | 4 weeks
Each week we’ll explore the concepts of the book Unbound together, gently work through them in circle, and then take them out into the world to practise. This is about building confidence, finding your voice, standing in your strength - and doing it in community.
$130 for four sessions | Only 8 spots available.
If you’ve been craving connection, grounding and support in a space that feels safe and real, this could be your invitation.

12/02/2026

Honoring the cycles and seasons 💕

🌿 The Gift of the Low Inner Season
Everything goes in cycles.

There are days when we feel radiant.
Clear. Productive. Social.
Life feels easy.
Multitasking is effortless.

And then there are the other days.

The days when we want to close the doors.
Not talk.
Not perform.
Not produce.

The days when we long to rest.
To sleep.
To paint.
To sing.
To create something that doesn’t need to be useful.

These days are not a failure.
They are part of our cyclical nature and important!

Everything in nature moves in cycles.

The sun rises.
It reaches its peak.
It softens.
It sets.
Night comes — not as a mistake, but as restoration.
Without night, there is no energy for the next sunrise.

And yet, in our culture, productivity is glorified.
Slowing down can feel lazy.
Doing “nothing” can feel wrong, a problem.

As parents, we often encourage our children to make the most of life.
To try hard.
To achieve.
To participate.
To grow.

And yes — this all matters.
But so does being quiet, resting and cocooning.

Young people especially need protected quiet time.
Time to withdraw.
To be unproductive.
To create without outcome.
To rest without explanation.

Adolescence itself is a rite of passage — a profound inner reorganisation.
Bodies change.
Brains rewire.
Identity forms.
That process requires a lot of energy!
And energy requires restoration.

When a young person retreats to their room, it isn’t always avoidance. Sometimes it is integration.

The low season is not something to fix.
It is something to honour.

And as parents, this applies to us too.

It is so easy to pour ourselves into supporting the family
that we forget to fill our own cup.

But how can we put up with life and family demands if we are empty?

When we honour our own low seasons,
we give our children permission to honour theirs.

Cycles are not here to disrupt family life.
They are here to teach us balance.

Maybe the invitation is this:
What if we normalised the quiet season in our homes?
What if rest was valued?

🌙✨

12/02/2026

Two beautiful introductory circles are coming up at The Healing Heart - gentle, grounding spaces designed to support you exactly where you are. Please message the page to reserve your spot.

Peri/Menopause Support Circle
Starting 23rd February | Mondays | 7pm–9pm | 5 weeks.
An intimate circle of just four women, created to feel safe, earthy and deeply supportive. This space is for women moving through perimenopause or menopause who are ready to stop carrying it alone. Together in the warmth of the yurt, we’ll open honest conversations, share what’s been sitting quietly beneath the surface, and reconnect - mentally, emotionally and spiritually. This is about grounding, being witnessed, and remembering you are not alone.
$180 for five sessions | Only 4 spots available.

Unbound Book Series Circle
Starting 26th February | Thursdays | 10am–12pm | 4 weeks
Each week we’ll explore the concepts of the book Unbound together, gently work through them in circle, and then take them out into the world to practise. This is about building confidence, finding your voice, standing in your strength - and doing it in community.
$130 for four sessions | Only 8 spots available.

If you’ve been craving connection, grounding and support in a space that feels safe and real, this could be your invitation.

08/01/2026

This will be awesome 👌 looking forward to meeting Buffy, I've been following her for a long time 💕

07/12/2025

✨REFLECTION AND CELEBRATION✨

Join us Monday 8th of December to reflect and celebrate 2025.

This is a free circle which will be followed by a cuppa and supper provided by me as a little thank you for your support. Whether you have been a silent email reader, a social media scroller or an active circle attendee, I invite you to create some time and space in this busy period in the lead up to Christmas.

Registration is essential. Click the link below
https://tidycal.com/circle2heal/free-womens-circle

06/10/2025

🌕✨🌕Full Moon Women's Circle 🌕✨🌕

✨I have space for you!✨

Join us in sacred circle as we honour and celebrate all that the fiery 🔥Aries🔥 full moon is bringing for each of us.

Book here
https://tidycal.com/circle2heal/full-moon-womens-circle

04/10/2025

It always amazes me how each full moon impacts me differently. Depending on what sign it is in, what other planets are playing a role and how close the moon is to earth.

This Aries full moon is a super full moon. It is at its closest point to the earth, making it appear larger and brighter.

The more I work with astrology, the moon phases and the energies it brings, the deeper I know myself, the deeper I work with the energies and the more I evolve and grow.

I invite you to join me as we explore the energies of the Aries full moon on Tuesday evening with an intimate gathering in the beautiful 'Healing Heart' yurt.

For more information and to book click the link below.

https://tidycal.com/circle2heal/full-moon-womens-circle

14/09/2025

Fourth session of 🔥Unbound🔥 today. What an incredibly potent process this has been so far.