Neuromotive Reset

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Neuromotive Reset

A Brain-Directed Approach Empowering You to Reset Your Spinal Tension
(2)

06/04/2026

Is your neck or back stuck on high alert?

Your brain is driving muscle tension to protect you.
But it can overdo it.

More tension.
Less movement.
Pain.

To change it, you need to give the brain new input
the kind that makes it rethink its own strategy.

Small, precise movements
can help it reset what it doesn’t need.

Change the protection -
and pain changes with it.

03/04/2026

I quit being a chiropractor because I discovered movements that did exactly what I’d spent 28 years trying to do as a chiropractor.

Not the cracking.

The restoring of ease to the spine.

It meant the spine could be reset by you, not by me.

I videoed the exact routine so you can follow the simple movements and repeat them often enough to create real, lasting change.

See sample resets on my Instagram page or get my full reset program from my website www.nmreset.com

29/03/2026

Tight lower back or QL?
Cut away the BS and get straight to what works.

Resets take seconds so you can give your brain the repetition it needs to break the habit.

These are overprotective brain habits.

The brain will never stop protecting and left to its own will lock you down just in case.
Resetting is a tool for keeping protection at the right level and not allowing the brain to get carried away!

28/03/2026

Each reset works on a specific muscle chain.
The chains that control movement… and stabilise the spine.

But those chains often get stuck “on.”

Constant contraction.
Protection that was once useful - but now just lingers.

If the brain truly needs it, it won’t release.

But it almost always does.

Not instantly.
Progressively.
As the nervous system recalibrates.

This is one of the 14 movements in my full spinal reset.

22/03/2026

I loved being a chiropractor.

But I kept seeing the same patterns come back.

Then I found a way people could reset them themselves.

A 2 minute routine. Done regularly.

That changed everything.

So I left chiropractic after 28 yrs.

Now it’s in 26 countries.
70,000 people following.

So yeah… I’ll get up at 3:45am to build this.

20/03/2026

People don’t expect something this simple to work.

But resets aren’t exercises.
They’re signals.

You’re not stretching or strengthening.
You’re giving the brain a reason to let go.

Like movement code that switches off muscles it no longer needs to hold on.

And when it does,
the spine, ribs, shoulders and hips move freely again.

Try the sample resets on my Instagram page or get the reset program from www.nmreset.com

17/03/2026

But here’s the part most people misunderstand.

You can’t fix your spine forever in a few minutes.

Your brain never stops protecting you.
And it tends to overprotect.

That’s why stiffness and “my back went out” keeps coming back.

Resetting isn’t a miracle fix.

It’s a tool.

Use it like brushing your teeth.

A few minutes a day to clear the protection your brain keeps building.

Try some sample resets on my Instagram page.

Watch an explanation video on my website
www.nmreset.com

14/03/2026

28 years as a chiropractor taught me a lot.
The biggest lesson? The brain is holding the tension, not the spine.

When people learned the movements themselves, everything changed.

Sometimes the hardest thing is letting go of the role you trained for your whole life.
But helping people help themselves turned out to be the bigger dream.
https://nmreset.com/

13/03/2026

Version 1 changed everything for me.

After 28 years as a chiropractor, It meant I no longer needed to adjust my patients.

I started targeting the over-protective tension system controlling the spine.

By using movement that resets specific muscle chains that form part of the body’s stability system, the spine would release on its own.

Version 2 goes deeper.

It targets that same system with a much clearer understanding of the different ways the brain over-protects.

08/03/2026

I was really just looking for a way to make my adjustments last longer.

I never expected to end up teaching people how to take care of themselves.

But that’s what happened.

The movements are so simple people are genuinely surprised when they realise they can self-manage.

Especially those who’ve spent years relying on regular practitioner visits just to get by.

03/03/2026

Piriformis tight?

Maybe.

Or maybe it’s doing its job in a chain you didn’t know you could reset.

There are 2 direct resets.

But hip flexors affect it.
Shoulders affect it.

Release one piece and another switches it back on.

That’s why I built the full sequence.

Stop guessing.

Clear the pattern.

14 moves.
Done.

02/03/2026

“I can’t believe it worked,” people kept saying after my neck-tightness video.

They kept commenting because it seemed too easy.

It was easy.
2 small moves that reset a muscle chain most people don’t know is holding them tight.

That post got me 20,000 IG followers and 750k views.
Because it was simple and it worked.

But it’s just a small part of the full reset.
The full 14-move sequence takes only 2 minutes - and that’s what balances the system and truly changes brain habits, not just muscle tension.

Comment “Undo” to receive a link explaining how the reset works.

Address

Waipu
0582

Website

http://www.nmreset.com/

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