27/05/2026
Try these 2 resets and tell me if you got a release or if your neck is moving better.
It’s not just a quick and convenient way to help yourself.
It helps your brain recognise unnecessary protective bracing - which for many people is the real reason their neck and back stay tight, locked and irritated.
Resets are repeated frequently, usually 2-6 times a day, to help the brain gradually lower its protective settings and allow more natural movement again.
To get access to the 16 move full reset
www.nmreset.com