Get Real Health - Hawkes Bay

30/04/2023

Do you ever feel like your body’s check engine light is on and you just keep driving??

05/12/2022

Healthy doesn’t have to be boring!!

Oven Baked Snapper 🐟 🐟

* 4 x 100g snapper fillets
* ½ cup almond flour
* ½ cup coconut flour
* 2 tablespoons sesame seeds
* 2 eggs
* 1 teaspoon cumin
* 1 teaspoon paprika
* ½ teaspoon turmeric
* ¼ teaspoon sea salt

Dip the fish in the coconut flour, then the egg- next the almond flour/seed/spice mixture. Bake in oven at 200C 🔥on baking paper for 10 ish minutes - Super easy!!

04/12/2022

Lunch time! Protein metabolism jump start day today. Fiber and vitamin C supplement to keep things moving (if ya know what I mean 😉) My free range ducks leave their eggs in the randomest places!

14/11/2022

Tractor driving essentials!!!! Have been doing a fair bit lately to get the crops in!!!

Guess what? Christmas is around the corner - and we are doing a run with our Healthpointe weightloss programme starting 21st November. If you want to get sorted before summer - now is the perfect time!

Always easier with a friend or two and we are happy to coach and share as we do it ourselves!!

- Claire, Ash & Lisa 🎄🎄

09/08/2022

We had a fun filled afternoon meeting women in the Hawkes Bay community who are keen to Get Real about their health and well being .

02/08/2022

Get along to learn about Get Real Health !

Wellness for Women 2022: Coping with ChangeEntertainment | Inspiration | Education | ConnectionJoin us for a fun filled afternoon with speakers, exhibitors and demonstrations. Talking about all aspects of Wellness and how it impacts you through mental wellbeing, the food that you eat, your lifestyle...

02/08/2022

Come along and see what you may learn about health & wellness . And there’s bubbles !!!

Wellness for Women 2022 is very pleased that Lisa Ennor will be demonstrating yoga again this year. Come along and give it a go.

26/07/2022

We went out for a show and sneaky bubbly and pudding the other night! The whole family is doing a health and weightloss focus at the moment so we had our carb blockers!!

26/07/2022

22/07/2022

Quick low carb healthy meal schnitzel (egg and seasoned ground almond crumb) coleslaw, broccoli

09/07/2022

Howdy folks!! Looking to get fit for summer?? We will be at the Womens Health Expo in Waipawa 7th August

14/10/2021

A quick dinner and dash!

01/10/2021

Contemplating how much weight I have lost over the last four weeks! I feel much butter now 😂

28/09/2021

Doesn’t look like much buuuutt 4.5 kg lost in the last four weeks! I am about 161cm - for perspective thats 9 blocks of butter extra I was carrying around!! Feeling a lot trimmer in the stomach and neck/face area. My goal was 5 kg - however more important is to spend the next few weeks stabilizing my new set point!!

23/09/2021

Quick and easy lunch!!

30/08/2021

Cellular Health Kickstart - Getting Real and starting the 6 week programme today!

29/08/2021

Sauerkraut- pre and probiotic gut health! Very easy to make