Get Real Health - Hawkes Bay

Get Real Health - Hawkes Bay Our goal is to equip you with the knowledge to make the right decisions for your long term health an

30/04/2023

Do you ever feel like your body’s check engine light is on and you just keep driving??

Healthy doesn’t have to be boring!! Oven Baked Snapper 🐟 🐟 * 4 x 100g snapper fillets* ½ cup almond flour* ½ cup coconut...
05/12/2022

Healthy doesn’t have to be boring!!

Oven Baked Snapper 🐟 🐟

* 4 x 100g snapper fillets
* ½ cup almond flour
* ½ cup coconut flour
* 2 tablespoons sesame seeds
* 2 eggs
* 1 teaspoon cumin
* 1 teaspoon paprika
* ½ teaspoon turmeric
* ¼ teaspoon sea salt

Dip the fish in the coconut flour, then the egg- next the almond flour/seed/spice mixture. Bake in oven at 200C 🔥on baking paper for 10 ish minutes - Super easy!!

Lunch time! Protein metabolism jump start day today. Fiber and vitamin C supplement to keep things moving (if ya know wh...
04/12/2022

Lunch time! Protein metabolism jump start day today. Fiber and vitamin C supplement to keep things moving (if ya know what I mean 😉) My free range ducks leave their eggs in the randomest places!

Tractor driving essentials!!!! Have been doing a fair bit lately to get the crops in!!!                    Guess what? C...
14/11/2022

Tractor driving essentials!!!! Have been doing a fair bit lately to get the crops in!!!

Guess what? Christmas is around the corner - and we are doing a run with our Healthpointe weightloss programme starting 21st November. If you want to get sorted before summer - now is the perfect time!

Always easier with a friend or two and we are happy to coach and share as we do it ourselves!!

- Claire, Ash & Lisa 🎄🎄

We had a fun filled afternoon meeting women in the Hawkes Bay community who are keen to Get Real about their health and ...
09/08/2022

We had a fun filled afternoon meeting women in the Hawkes Bay community who are keen to Get Real about their health and well being .

Get along to learn about Get Real Health !
02/08/2022

Get along to learn about Get Real Health !

Wellness for Women 2022: Coping with ChangeEntertainment | Inspiration | Education | ConnectionJoin us for a fun filled afternoon with speakers, exhibitors and demonstrations. Talking about all aspects of Wellness and how it impacts you through mental wellbeing, the food that you eat, your lifestyle...

Come along and see what you may learn about health & wellness .  And there’s bubbles !!!
02/08/2022

Come along and see what you may learn about health & wellness . And there’s bubbles !!!

Wellness for Women 2022 is very pleased that Lisa Ennor will be demonstrating yoga again this year. Come along and give it a go.

We went out for a show and sneaky bubbly and pudding  the other night! The whole family is doing a health and weightloss...
26/07/2022

We went out for a show and sneaky bubbly and pudding the other night! The whole family is doing a health and weightloss focus at the moment so we had our carb blockers!!

26/07/2022
22/07/2022

Quick low carb healthy meal schnitzel (egg and seasoned ground almond crumb) coleslaw, broccoli

Howdy folks!! Looking to get fit for summer?? We will be at the Womens Health Expo in Waipawa 7th August                ...
09/07/2022

Howdy folks!! Looking to get fit for summer?? We will be at the Womens Health Expo in Waipawa 7th August

A quick dinner and dash!
14/10/2021

A quick dinner and dash!

Contemplating how much weight I have lost over the last four weeks! I feel much butter now 😂
01/10/2021

Contemplating how much weight I have lost over the last four weeks! I feel much butter now 😂

Doesn’t look like much buuuutt 4.5 kg lost in the last four weeks! I am about 161cm - for perspective thats 9 blocks of ...
28/09/2021

Doesn’t look like much buuuutt 4.5 kg lost in the last four weeks! I am about 161cm - for perspective thats 9 blocks of butter extra I was carrying around!! Feeling a lot trimmer in the stomach and neck/face area. My goal was 5 kg - however more important is to spend the next few weeks stabilizing my new set point!!

Quick and easy lunch!!
23/09/2021

Quick and easy lunch!!

30/08/2021

Cellular Health Kickstart - Getting Real and starting the 6 week programme today!

Sauerkraut- pre and probiotic gut health! Very easy to make
29/08/2021

Sauerkraut- pre and probiotic gut health! Very easy to make

Address

Waipukurau
4200

Telephone

+64272213987

Website

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Weightloss and Optimal Health

Looking to Get Real about your Health??

Are you concerned about:


  • Weight

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