What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 5pm Sunday 10am - 5pm

Sparsh Sports and Therapeutic Massage

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New Zealand
Waitakere
Sparsh Sports and Therapeutic Massage

Welcome to Sparsh Sports and Therapeutic massage. We are based in New Lynn.

10/09/2025

🌀 Self-Care Tip of the Week 🌀
Your muscles carry you through everything—work, workouts, and daily life. Here are some simple ways to look after them at home:

✨ Stretch it out – Gentle stretches ease stiffness and improve flexibility.

✨ Foam roll or massage ball – Great for tight spots and sore muscles.

✨ Warm compress – A little heat helps muscles relax and recover.

✨ Hydrate well – Water supports circulation and reduces cramps.

✨ Gentle self-massage – Show your body a little love with slow, mindful pressure.

Remember: small daily habits can make a big difference for your muscle health. 💆‍♀️💙

📍 At Sparsh Massage, we’re here to support your self-care journey and give your body the deeper reset it sometimes needs.

31/08/2025

⭐ Client Love ⭐

“I’ve tried numerous sports massages over the years, but my recent experience at Sparsh was truly exceptional.” 💜

We’re so grateful for your kind words like these! Sports massage is not just about recovery—it’s about listening, tailoring, and helping you feel your absolute best. 💪✨

Thank you for trusting us with your care 💆‍♀️💆‍♂️

Book your appointment at www.sparsh.nz or call us on 098260468.

15/08/2025

⏳ Can you believe August is almost over?
The year’s been flying by — but your body has been carrying you through it all.

If you’ve been putting off caring for your musculoskeletal health (your muscles, joints, posture, and movement)… this is your sign.

💆‍♀️ Massage therapy can:
✅ Release built-up tension from months of stress
✅ Improve flexibility & mobility before year-end busyness
✅ Support posture and reduce aches before they turn into bigger problems

The calendar may be running out, but it’s never too late to start feeling your best.
Make yourself a priority before the next few months rush past.

📅 Book your session now — finish the year strong, supple, and pain-free.

Call us on 098260468 or go to www.sparsh.nz to book your appointment.

05/08/2025

🌱 Teenage Growth Spurts = Growing Pains! 😖 But there's relief… 👐

Did you know that during a growth spurt, teens can grow up to 4 inches a year? That rapid growth can lead to:
👉 Tight muscles
👉 Joint pain (especially knees + lower back)
👉 Soreness from sports or activity

✨ Massage therapy is a gentle, natural way to ease the tension, improve flexibility, and support healthy development. Plus—it helps them sleep better, which is essential for growth! 😴💤

🧘‍♂️ Think of it as a reset button for their growing body.

Contact us to know more on how we can help your kid through massage.

28/07/2025

😣 Tense shoulders? Stiff neck? Sore back?
You don’t have to live with discomfort.
At Sparsh Massage, we specialize in remedial massage that targets the root of your tension and helps your body feel renewed.

💆‍♂️ Whether you're carrying stress, dealing with muscle tightness, or just feeling “off,” our tailored treatments are designed to:
✔️ Relieve pain & stiffness
✔️ Restore mobility
✔️ Melt away stress
✔️ Rebalance your body & mind

✨ Let the healing touch of Sparsh bring you back to comfort.

🔗 Book your appointment: www.sparsh.nz
📞 Call/Text: 098260468
📩 DM us with questions or to secure your

22/06/2025

🌀 Why You Should Only See a Certified Lymphatic Drainage Massage Therapist 🧠💆‍♀️

Did you know your lymphatic system plays a key role in detoxification, immune support, and fluid balance? 💧 But here’s the catch: improper technique can do more harm than good.

👇 Here’s why certification matters:

✅ Specialized Knowledge
Lymphatic drainage is not a regular massage. Certified therapists are trained in the anatomy of the lymphatic system and know how to work with your body, not against it.

✅ Gentle, Targeted Techniques
True lymphatic drainage uses light, rhythmic movements — not deep pressure. Certified therapists know how to stimulate lymph flow without damaging tissue.

✅ Safety First
Certain medical conditions (like lymphedema, infections, or post-surgical recovery) require expert handling. Certified professionals are trained to recognize when lymphatic massage is appropriate — and when it's not.

✅ Better Results
Whether you're detoxing, recovering from surgery, or managing chronic inflammation, a certified therapist tailors the session to your body’s unique needs.

💡 Bottom line: If you're investing in your health, make sure you're in safe, skilled hands. Always ask: Are you certified in lymphatic drainage massage?

Book your appointment now at www.sparsh.nz.

16/06/2025

🔥 NEW WRAP ALERT! 🔥

Upgrade on the ride, and I couldn’t be happier with the result. It’s clean, bold, and completely next level.

Massive thank you to Harry once again. Your work is flawless. You always understand the vision and deliver above expectations.

What do you guys think of the new look? Drop your thoughts below 👇

08/06/2025

❄️ Cold Weather = Self-Care Season ❄️

The temps are dropping, and your muscles are feeling it.
This is your reminder: take care of you. 💆‍♀️💆‍♂️

A warm, relaxing massage isn’t just a treat—it’s the reset your body craves during chilly days.
Boost circulation, ease tension, and melt away winter stress.

📅 Appointments are filling fast—don’t wait!
📲 Book now at www.sparsh.nz or send us a DM.

31/05/2025

🎉✨ Can you believe it's already mid year?! Time flies when you're having fun, right?! 🙌 To celebrate this halfway point of the year, we're offering an EXCLUSIVE deal for the month of June only! 🌟

Book any massage with us this month and get a fantastic 15% off on your second appointment booked anytime during June! That's right, buy one and get 15% off on your second session! 💆‍♀️💆‍♂️

Don't miss out on this amazing opportunity to treat yourself and your loved ones to some well-deserved relaxation and rejuvenation. 🌺 Take a break from the hustle and bustle of everyday life and indulge in some self-care with our professional massage therapists. You deserve it! 💖

Hurry and book your appointments now before this special offer ends! 💥 Spoil yourself and your loved ones with some much-needed pampering and relaxation. You won't regret it!

🌸✨🌿🌼🌈

28/05/2025

We’re excited to share a glowing testimonial about our newest massage therapist, Ethan! Ethan brings calm, friendly energy and truly listens to what your body needs. Whether you’re dealing with tight muscles, stress, or just need some time to relax, he’s got the skills to help you feel your best.

Massage therapy isn’t just about pampering—it’s a powerful way to support your overall wellness. Give your body the care it deserves and book a session with Ethan today! 💆‍♂️✨️

17/05/2025

Cancer affects more than just the body—it touches every part of life, for both patients and their loved ones. In the middle of appointments, treatments, and emotional ups and downs, it's easy to forget the importance of simply being cared for.

🌿 Oncology massage offers safe, gentle, and deeply supportive touch designed for those in treatment, recovery, or living with cancer. It’s not about deep pressure—it’s about calm, comfort, and connection.

But healing isn't only for the patient.

💞 Family members and caregivers carry so much emotional weight. You deserve care, too.

Whether you're:
✔️ In active treatment
✔️ Supporting a loved one through their journey
✔️ Navigating survivorship or grief
…you don’t have to do it all without support.

Massage can help ease:
✨ Stress & anxiety
✨ Fatigue
✨ Pain & discomfort
✨ Emotional overwhelm

💆‍♀️ Let this be your moment to breathe.

Call us today at 098260468 or go on www.sparsh.nz to book your appointment.

11/05/2025

Are you feeling stressed out and in need of some relaxation?

It's time to prioritize self-care and book yourself a therapeutic or remedial massage appointment. Taking the time to treat yourself to a massage can do wonders for your overall well-being. Whether you're dealing with muscle tension, chronic pain, or just need some time to unwind, a massage can help alleviate your symptoms and leave you feeling rejuvenated.

So why wait? Take action today and schedule yourself a much-needed massage appointment. Don't let the busyness of life get in the way of taking care of yourself. You deserve to feel your best, both mentally and physically.

Reach out to us and make that appointment. Your body and mind will thank you for it!

Who's ready to prioritize their self-care and book a massage appointment? Let's do this! 🙌

Address

Level 1, 2 Hutchinson Avenue
Waitakere
0600

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Telephone

+6498260468

Website

http://www.sparsh.nz/

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