18/07/2024
🌿 Re-balance with Kinesiology & Achieve Your Fitness Goals 🌿
Are you a sports enthusiast, gym-goer, or martial artist striving to reach peak performance? Whether you're into CrossFit, running, or any other physical activity, imagine transforming your training and recovery with a holistic approach that addresses physical, emotional, and mental imbalances. At Tuia Health, we offer Kinesiology, a powerful and gentle method to help you achieve your fitness goals.
✨ What is Kinesiology?
Kinesiology is a holistic health practice that combines principles from traditional Chinese medicine. It uses gentle muscle testing to evaluate how your body is functioning and identify any imbalances. These can include mineral deficiencies, food sensitivities, emotional stresses, and physical impairments.
💡 How Does Kinesiology Work?
Through the muscle-meridian relationship, Kinesiology can reveal what your body needs to reach its full potential. By tailoring a blend of nutrition, exercise, and Kinesiology, we can help you change habits and enhance your performance. Our Kinesiologists can identify imbalances, prioritise them, and determine the most effective treatment. Often, issues can be addressed directly within your session.
🔍 What Can Kinesiology Help With?
Kinesiology can detect imbalances in four key areas:
Chemical Nutrition: Hormones, pH balance, gut health, and nutritional needs
Structural: Bones, muscles, and tissues
Emotional: Fears, phobias, trauma, stress, and anxiety
Electrical Hydration: Energy levels and energetic fields
🌿 The Kinesiology Session:
You remain fully clothed as the Kinesiologist places your arms, legs, or head into specific positions and applies gentle pressure. This muscle testing provides feedback about your body’s condition and helps assess the order of treatment. A treatment plan may include nutritional supplements, emotional stress release techniques, acupressure, structural realignment, reflex massage, lifestyle changes, and more.
🌟 The Benefits of Kinesiology for Sports People:
Kinesiology can increase energy and vitality, improve posture, relieve physical pain and tension, manage emotions and stress, enhance brain function and coordination, and identify nutritional needs and food sensitivities. Our clients have reported amazing results, including enhanced performance, quicker recovery times, and improved overall well-being.
📜 History of Kinesiology:
The term Kinesiology comes from the Greek word kinesis, meaning motion. Applied Kinesiology was developed by Dr George Goodheart, an American chiropractor, in 1965. He discovered that muscle testing could reveal vital information about the body’s condition, which was sometimes impossible to determine by other methods.
💪 Kinesiology Modalities We Use:
I am trained through the International College of Professional Kinesiology Practitioners.
I use a range of tools to balance energy, including acu-pressure points, nutritional testing, essential oils, flower essences and guides and metaphysical resources.
ICPKP combines western discoveries and ancient Chinese medicine, using muscle testing as biofeedback to identify and rebalance the body's energy system.
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