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Sign ups now open for my spring group yoga block 🌼All levels welcome! 3 completely different styles of yoga classes to c...
20/09/2023

Sign ups now open for my spring group yoga block 🌼

All levels welcome!
3 completely different styles of yoga classes to choose from to suit your needs.
Whether your a seasoned pro, just starting out, working with injuries, looking to up-level your practice, or looking for a relaxing nervous system reset - my group class schedule is put together so that there is something for everyone.
Unsure what you’re looking for? Flick me a DM and let’s figure it out πŸ’›

Bespoke private classes (in person or online) also available.

Likewise, for more info or to sign up DM me

Bring on summer!! β˜€οΈ

A love note to you 🫢🏼
17/04/2023

A love note to you 🫢🏼

Hello from Japan! πŸ‡―πŸ‡΅ We touch back down in NZ next week and straight into one of ONLY TWO GROUP YOGA blocks I have on of...
12/02/2023

Hello from Japan! πŸ‡―πŸ‡΅

We touch back down in NZ next week and straight into one of ONLY TWO GROUP YOGA blocks I have on offer for 2023.
(Private in person or online sessions available all year round - bookings essential).

Block 1 β€˜Yin & Mindfulness’ in person spots are all pre-booked but I’m now taking bookings for β€˜Vinyasa & Yoga Conditioning’ and β€˜Stretch & Mobility’ and also taking interest for Block 2 (all classes).

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Schedule
Mondays:
6pm-7.10pm Vinyasa & Yoga Conditioning
7.30pm-8.30pm Yin & Mindfulness (in person FULL but some online spots still available)

Tuesday mornings:
6.30am-7.30am Stretch & Mobility

All group classes are hosted in person in St Clair, Dunedin but I also have a few online spaces still available in Yin and also Stretch.

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Dates
Block 1:
27th Feb - 4th April 2023 (6 weeks)

Block 2:
16th Oct - 19th Dec* (10 weeks)
*Dates TBC

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Those of you who would like to reserve a spot, please let me know ❀️

Much love and see you soon x

P: .buckingham at ✨

..& that’s a wrap for my 2022 group yoga classes!! So much love for this little yoga community ❀️‍πŸ”₯ you make teaching a ...
16/12/2022

..& that’s a wrap for my 2022 group yoga classes!!
So much love for this little yoga community ❀️‍πŸ”₯ you make teaching a pleasure - thank you πŸ™πŸΌ

πŸ‘‰πŸΌMy next 6-week group yoga class block with availability:
27th Feb - 4th April 2023
Now taking signs up for this -
DM to reserve your spot πŸ’• Schedule πŸ‘‡πŸΌ

⭐️ Monday night VINYASA & YOGA CONDITIONING 6-7.10pm
(In person only)

⭐️Monday night YIN & MINDFULNESS 7.30-8.30pm
(In person & online spots available)

⭐️ Tuesday morning STRETCH & MOBILITY 6.30-7.30am
(In person & online spots available)

^Classes held in person in St Clair, Dunedin + some online spots also available for YIN & STRETCH.

πŸ‘‰πŸΌPrivate 1:1 sessions:
*FULLY BOOKED*
Sorry, not taking on any new clients at this stage.

πŸ‘‰πŸΌTo be added to my email list for priority in group and 1:1 bookings, new offerings, retreats, & updates; DM me at
(Only about 2-3 emails per year, max).

Happy holidays, much love! ###

🫢🏼
11/10/2022

🫢🏼

✨
02/05/2022

✨

I added a last minute 6 week (in person or zoom) group class block that starts in just 1 week✨Dates: 2nd May - 7th JuneS...
25/04/2022

I added a last minute 6 week (in person or zoom) group class block that starts in just 1 week✨

Dates: 2nd May - 7th June

Schedule:
Monday eveningsΒ 6pm-7.10pm VinyasaΒ 
Level: intermediate+ πŸ‘‰πŸΌget out of your mind and into your body as we move and breathe together. Expect arm balanceΒ + inversion play throughout.

Monday evenings 7.30pm-8.30pm Yin
Level: all levels welcome and suitable for beginners πŸ‘‰πŸΌexpect a slow, mindful, meditative class to soothe tired minds and sore bodies.Β 

TuesdayΒ mornings 6.30am-7.30am Stretch
Level: all levels welcome and suitable for beginners πŸ‘‰πŸΌexpect a gentle yin/yang style stretch class (a delicious combination of the above two classes) to balance the mind and body to set you up for the day and the week ahead.

Only a couple spots remaining - DM me Christy Prior β™‘] if you would like one 🀍

Classes are held in St Clair and attendance can either be in person or via zoom.

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I'm also taking sign ups for my last two group yoga blocks of the yearπŸ‘‡πŸΌ same schedule.

Dates:

Winter block: 8th August - 12th Sep (zoom only)
Pre Xmas Block: 3rd Oct - 20th Dec (12 or 6 week option)

DM me Christy Prior β™‘] if you would like to reserve your spot 🀍 xx

Life is about learning 🀍There is something to be gained from every experience.Much love to all x
07/03/2022

Life is about learning 🀍

There is something to be gained from every experience.

Much love to all x

𝟚𝟘𝟚𝟚 π•˜π•£π• π•¦π•‘ 𝕔𝕝𝕒𝕀𝕀 𝕀𝕔𝕙𝕖𝕕𝕦𝕝𝕖 πŸ‘‡πŸΌπŸ€My next group class block of 2022 starts 𝕄𝕒𝕣𝕔𝕙 πŸ™πŸœπ•₯𝕙 - π”Έπ•‘π•£π•šπ• πŸ™πŸ π•₯𝕙 β€’ π‘€π‘œπ“ƒπ’Ήπ’Άπ“Žπ“ˆ πŸ¨π“…π“‚ π’±π’Ύπ“ƒπ“Žπ’Άπ“ˆπ’Ά (int...
22/02/2022

𝟚𝟘𝟚𝟚 π•˜π•£π• π•¦π•‘ 𝕔𝕝𝕒𝕀𝕀 𝕀𝕔𝕙𝕖𝕕𝕦𝕝𝕖 πŸ‘‡πŸΌπŸ€

My next group class block of 2022 starts 𝕄𝕒𝕣𝕔𝕙 πŸ™πŸœπ•₯𝕙 - π”Έπ•‘π•£π•šπ• πŸ™πŸ π•₯𝕙

β€’ π‘€π‘œπ“ƒπ’Ήπ’Άπ“Žπ“ˆ πŸ¨π“…π“‚ π’±π’Ύπ“ƒπ“Žπ’Άπ“ˆπ’Ά (intermediate/advanced) - 4 spots left
β€’ π‘€π‘œπ“ƒπ’Ήπ’Άπ“Žπ“ˆ 𝟩.πŸ₯πŸ’π“…π“‚ Yin - 1 spot left
β€’ π’―π“Šπ‘’π“ˆπ’Ήπ’Άπ“Žπ“ˆ 𝟨.πŸ₯πŸ’π’Άπ“‚ π“ˆπ“‰π“‡π‘’π“‰π’Έπ’½/𝒴𝒾𝓃𝒴𝒢𝓃𝑔 - 1 spot left

These classes are held in person in St Clair, Dunedin 🀍
2 zoom spots also available per class for those located far and wide - live attendance only, classes are not recorded.

To sign up or for more details DM me at πŸ‘‰πŸΌ Christy Prior β™‘]

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β„™π•£π•šπ•§π•’π•₯𝕖 π•šπ•Ÿ π•‘π•–π•£π•€π• π•Ÿ 𝕠𝕣 π• π•Ÿπ•π•šπ•Ÿπ•–:
I have just opened up 2 more private weekly zoom slots so if you would like to practice one-on-one with me short or long term but don’t live in Dunedin, DM me here Christy Prior β™‘] and we can chat options 🀍

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ℙ𝕣𝕖-π•π•žπ•’π•€ π•“π•π• π•”π•œ:
Now also taking sign ups for my end of year 6/12 week block from:
𝕆𝕔π•₯𝕠𝕓𝕖𝕣 πŸ›π•£π•• - 𝔻𝕖𝕔 πŸ™πŸ‘π•₯𝕙
Same group class schedule as above.

Any questions please don’t hesitate to reach out! 🀍🀍🀍

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