Shala Wānaka

11/12/2025

Tomorrow night, join us for an evening of music, chai and art ✨

07/12/2025

Slow down, inhabit your body fully, be with your breath, transport yourself to the inner dimension of peace 🪼

Book here;
https://momence.com/Shala/Yin-%26-Sound-with-Elle/124404368

Kundalini Yoga 6pm
- Igniting, aligning, radiating
Work directly with your energy centres, get to know yourself on deeper levels, watch your life transform ❤️‍🔥

Book here;
https://momence.com/Shala/Kundalini-Yoga/124404656re

22/11/2025

12/11/2025

November 20th - Join Lee Duncan and myself for an evening of deep journeying with the theme of Momentum.

A beautiful opportunity to orient towards clarity and empowerment.
Utilising a potent combination of elements in a ritualistic setting.

Blue Lotus infused Cacao will be our medicinal elixir.
Guided Meditation will be our intentional steps...
Transformational Breathwork will be our portal of somatic release and emotional shedding.
Sound will support the Journey by assisting you with shimmering frequencies to evoke, shift, soothe and integrate.

Visit the facebook event page here or head straight to the booking page for ticket and full info such as:

- What to expect
- How to Prepare
- Contraindication
- Buying your ticket

https://events.humanitix.com/breathxsound-journey-2011

https://www.facebook.com/share/18ic1Fzpm5/

Hope to see you there - this will be a special event.
- Elle

PS. No 6pm Sound Journey on the 20th!

Experience the power of breath and sound as a gateway to release stored tension and access deeper states of clarity and calm.

28/10/2025

Social experiment! Alcohol free hangs. Info & Booking here: https://momence.com/l/mXhrWWQ6

20/10/2025

🥲

18/10/2025

POSTPONED - Sunday Sound Temple is not on tomorrow due to sickness - See you Nov 2nd for the next double dose of sound and good vibes with Mike Ora House

13/10/2025

Enjoy a weekly shake up, a concert's worth of cellular vibration, work with intentions, train your monkey mind, be still and allow the body an hour of stillness that's anything but dull..

Sound journeying can improve your ability to

🪼 relax
🌚 observe yourself
💖 alter your brainwaves
🤯 experience clarity of mind
🐉 feel and release emotions
🌈 shift deep subconscious patterns
✨ connect to new levels of consciousness
🔮 develop your intuitive and energetic perceptions

The sound will take you through moments of rhythm, harmony, shimmering ethereal realms, intensity, silence, depth, height, stillness.

This practice is an open place for you to explore. You will be guided in with a short relaxation, and have the opportunity to connect to an intention for the session. The next part is up to you!

It is an ideal space to utilise a meditative and curious state of mind with an ambient and supportive backdrop - which helps to keeps the mind focussed and energy relevant and aware within the body.

Book by emailing shala.wanaka@gmail.com

Single Thursday night session $27, or make use of the Try Tri Pass / 3 classes = $60, use within 14 days.

After that, pay ahead and reap the benefits on the mat, off the mat, and in your pocket(:

Our 5 class pass makes each class $23.
Dedication pays off!

12/10/2025

MONDAY EVENINGS 5-7pm at Shala Wānaka

An incredible form of yoga for alignment, posture, strength and flexibility. Flow with the breath Vinyassa style, as you learn the sequence - once memorised your practice becomes a moving meditation. Work at your own pace, receiving adjustments and pointers to advance and deepen.

Ashtanga Mysore style classes are for anyone looking to challenge themselves physically with a full body work out, developing muscle tone, balance, and inner resilience.

Since there is one sequence to learn, you can easily track your own progress (and progress happens quickly with weekly Ashtanga!) Eventually you rely on your own muscle memory to take you on a journey through the practice.

The Mysore Space is held for two hours, with arrivals between 5pm-5.30pm. You may stay as long as you like, an hour minimum is ideal, a typical led Ashtanga class is usually 75 minutes to allow for rest at the end of your practice.

Warm and encouraging teachers to welcome you to Shala, book here to secure your spot:

https://app.ubindi.com/Doris.&.Urs.Blum

Shala is a new space for movement, stillness and being.

A beautiful studio at 82 Brownston St, with plenty of natural light, wooden floors, with mats and props available. Classes range from $20-27

03/10/2025

Class canceled this morning - some time required 🤍

Apologies for any inconvenience caused, see you in class soon.