Pac Gym Tawa

Pac Gym Tawa Gym / Fitness Facility

No shortcuts. No excuses. Just work and progress.
01/02/2025

No shortcuts. No excuses. Just work and progress.

📣 We’re Back at Full Throttle!The full Pac Gym timetable kicks off again Monday.Strength. Conditioning. Progress. Whatev...
11/01/2025

📣 We’re Back at Full Throttle!

The full Pac Gym timetable kicks off again Monday.

Strength. Conditioning. Progress. Whatever you're chasing, the sessions are here, the energy is set, and the team is ready.

🗓️ Plan your week, lock it in, and show up: pacgym.co.nz/schedule

No excuses. Let’s get after it.

Pac in the finals. Affiliates Cup.Hard work got them there. Now it’s time to finish strong.📅 Saturday 7th December📍 Cros...
06/12/2024

Pac in the finals. Affiliates Cup.

Hard work got them there. Now it’s time to finish strong.

📅 Saturday 7th December
📍 CrossFit Central Wellington

Be there. Bring the energy. Back your team.

The squat is the foundation. It builds strength, resilience, and stability like no other movement. It’s not just about y...
24/11/2024

The squat is the foundation.

It builds strength, resilience, and stability like no other movement. It’s not just about your legs—it’s about your core, balance, and the ability to move well under load.

We program squats because they translate to everything. Whether it’s lifting, running, or simply moving better in life, the squat builds the base for it all.

Strength is the foundation. Without it, every movement, every lift, every workout lacks stability and power. Build the b...
11/11/2024

Strength is the foundation. Without it, every movement, every lift, every workout lacks stability and power. Build the base, and everything else follows.

New to Pac Gym Tawa: ENGINE – Thursdays at 6:30 PM! 🔥Get ready to build serious aerobic capacity and push your limits. E...
07/11/2024

New to Pac Gym Tawa: ENGINE – Thursdays at 6:30 PM! 🔥

Get ready to build serious aerobic capacity and push your limits. Engine combines cardio intervals with functional movements to keep you moving stronger, faster, and longer.

Lock in your spot, and let’s go to work. ⁣

Wednesday at Tawa.Kicking off the first week of our new training block. New goals, same grind. Let’s work.
30/10/2024

Wednesday at Tawa.

Kicking off the first week of our new training block. New goals, same grind. Let’s work.

All the best to our 11 competitors heading to for the The Classic - Te Whanganui a Tara! Get it team 💪🏼
20/09/2024

All the best to our 11 competitors heading to for the The Classic - Te Whanganui a Tara!

Get it team 💪🏼

Work creates resilience.
19/07/2024

Work creates resilience.

These guys 🏆
11/07/2024

These guys 🏆

Success isn’t about luckReady to work?
30/06/2024

Success isn’t about luck

Ready to work?

Wednesday's Weightlifting
20/06/2024

Wednesday's Weightlifting



Warm-up, primers & cool-down 🔑
03/06/2024

Warm-up, primers & cool-down 🔑



We lift each other up here. The support, the cheers, the shared wins - that's what makes Pac Gyms special 🪑
22/05/2024

We lift each other up here. The support, the cheers, the shared wins - that's what makes Pac Gyms special 🪑

Team Saturday incoming!
17/05/2024

Team Saturday incoming!

Some favs 🛸🛸
07/05/2024

Some favs 🛸🛸

FORTIFYBuild a solid foundation of strength. Starts tonight at 6:30pm 💪🏼
01/05/2024

FORTIFY

Build a solid foundation of strength. Starts tonight at 6:30pm 💪🏼

Try our classes for free 🛸Book online via the link in our bio
22/04/2024

Try our classes for free 🛸

Book online via the link in our bio

Address

Unit 4, 82 Main Road, Tawa
Wellington
5028

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

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