What are the opening hours?

Monday 9:15am - 2:30pm Tuesday 12pm - 2:30pm Wednesday 9am - 2:30pm Thursday 7am - 5pm Friday 10am - 2pm Saturday 9am - 3pm

Art of Nurture. Naturopathy, Nutrition, Remedial Massage Therapy

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New Zealand
Wellington
Art of Nurture. Naturopathy, Nutrition, Remedial Massage Therapy

Tania Woolford. Naturopathy, Nutrition & Medical herbalism. Remedial Massage Therapy.

Individualised care to promote optimal vitality and wellness by treating the root cause using nutrition, herbals and lifestyle tools.

04/10/2025

Sunday feels.

Look at this sweetheart all blissed out, showing us how it's done. If only you could hear the cat snores, tuis and rain on the roof that top it all off.

You too could be feeling the bliss post massage, maybe even as far as the ultimate relaxation of a hot stone massage or a pre summer reset with the guidance of naturopathy to focus on nutrition, lifestyle and any supplements or herbs that could serve you.

01/10/2025

Wheat bags are restocked at Body of Work. Awesome to help ease any aches and pains, especially in this cold snap.

Made as a school holiday team effort with my two babes. Time well spent learning, laughing and keeping cosy in the spring storms. Plus now they want to learn to sew. Bonus.

Their payment was an evening out to the magical blossom Valley, like stepping into one of their story books. Highly recommend.

15/09/2025

Look at this beauty noted while hanging the morning washing 🦋🌸 today has all those good feels of spring.

We're feeling more motivation, even just to get up in the morning, but also add back some if those self-care, self-love habits that might of slipped with a bit of winter slumber. All those things that add up to set us up well for our day, week, month. Earlier rising, fresher breakfasts, morning movement, early sun.
🥑🍋🫐💃🏽🏋️🌞
Check in if you're needing guidance on adding back into life to feel your best

massage

08/09/2025

All the good feels after a full weekend of learning and connecting with my beautiful community at the New Zealand Association of medical herbalists conference. Including a much needed night on the dance floor with these beautiful souls 💃🕺

The presentations and discussions are inspiring, but its the ever embracing nature and beautiful vibes of this community that fills my cup to overflowing 🌿✨🌱🌻🍃

Address

4 Market Grove, Lower Hutt. Also Available In Trentham, Upper Hutt
Wellington
5010

Opening Hours

Monday	9:15am - 2:30pm
Tuesday	12pm - 2:30pm
Wednesday	9am - 2:30pm
Thursday	7am - 5pm
Friday	10am - 2pm
Saturday	9am - 3pm

Telephone

+64210706620

Website

https://taniawoolford.nz/

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My Story

Ive been working in the Massage industry since 2012 and have a wealth of experience working with a variety of clients and conditions including athletes, musicians, corporate workers, those recovering from injury or surgery, people with high stress or chronic illness. I love having the opportunity to contribute towards a client’s wellbeing.

I provide effective treatment tailored to individual goals, whether that be alleviating pain, facilitating relaxation or training for sports events.

I have an interest in assisting clients experiencing headaches, migraines and neck pain plus can give a great pregnancy massage.

Qualifications