Being One Therapies - Massage Therapy and Coaching

Being One Therapies - Massage Therapy and Coaching Feel more comfortable in your body, prevent injuries & recover faster, find mental peace & harmony. Reiki

Relaxation Massage

Mental Performance Coaching / NLP (Neuro Linguistic Programming):

Neuro-Linguistic Programming (NLP) is a therapeutic technique to detect and re-program unconscious patterns of thought and behavior, in order to alter psychological responses. The basic principle of NLP is that it is in the individual's power to change their own subconscious programming for the better. NLP seeks to create positive and improved responses, and its applications include most areas; involving human communications, such as education and accelerated learning, creative processes, health and wellbeing. Therapeutic / Remedial Massage Therapy: "...treat yourself !!"

Combining an effective mix of various Massage techniques, Myofascial Release, Triggerpoint Therapy, Acupressure, Reiki + gentle joint mobilizations, this is your best option to help recover from injuries, Repetetive Strain Injury (RSI), stress related conditions or to simply maintain your best possible physical + mental healing.

24/11/2024

Black Friday Special Offer, Book Online: BeingOne.co.nz

Kia Ora Nelson!—>> Enjoy a 20% discount on all Gift Vouchers, 2 days only (until midnight 11th June), ...
10/06/2024



Kia Ora Nelson!

—>> Enjoy a 20% discount on all Gift Vouchers, 2 days only (until midnight 11th June), please claim this by including the promo code: '20%Vouchers' with your purchase. Please PM or email me for payment details (jay@beingone.co.nz), and I'll post out the voucher to you!

Hi, I’m Jay, a Remedial Massage Therapist, Performance Coach & Yoga Teacher with over 15 years of practical experience with many athletes, ranging from All Blacks like Ma'a Nonu, Pulse Netball Players and The Royal NZ Ballet, Wellington.

I offer my broad range of service @ Miki D’s Gym (Wakatu Square) and from my Home Studio in Montebello / Stoke.

My specialties include Sports- & Deep Tissue Massages, focusing on injury prevention and rehabilitation.

Additionally, I specialise in Fascial Stretch Therapy, a unique mobility-increasing approach to physical therapy that few practitioners in the region offer (similar to Thai Yoga Therapy, but on a massage table!). A great option to decompress your entire physical body - and as a result also your mind.

I also incorporate Relaxation and Breathing Techniques for a more holistic experience, tailoring each session to your individual needs.

Whether you're a stressed parent, hard-working in the office, a weekend warrior, a multi-sport athlete, or simply seeking help with recovering from injuries or daily stresses, I'm here to assist you.

Moreover, I provide personalised exercise advice and design tailored programs to suit your goals, ensuring your journey to wellness is comprehensive, effective and long-lasting!

Beyond the physical, I offer Mental Performance Coaching aimed at fostering profound shifts in unproductive mental habits and patterns, aligning your mind and body for optimal well-being.

For further information, discounts and to book your next appointment online, please visit: BeingOne.co.nz

Am excited to work with you soon! 😃 Jay Otto

Performance Coaching Wellington Therapeutic Massage Wellington Sports Massage Wellington Remedial Massage Wellington Deep Tissue Massage Wellington Relaxation Massage Wellington FST Wellington Reiki Wellington CBD WOW Wellington Performance Coaching Nels

20/01/2024

Hello Wellingtonians, Happy Summer!

I’ll be returning to Welly for a week of work at my Massage Studio, but won’t have the camper this time to dwell in..

So:: would anyone know of a good house sit, spare room or couch for me to stay from the 28th Jan. - 6th of Feb.? I can offer Koha, cooking, treatments, you name it!
Thank you & see you then again soon. 🙏🤩

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Wellington

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 4pm

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