Sustainable Health

Sustainable Health Camille André D.C. At 18 years-old, I was stressed by my upcoming High School final exams and my mother advised me to see a chiropractor.

Wellington Chiropractor- Camille André
I was born in a village in the North West of France and moved, at the age of 6, to the South West of France. I was feeling so much better after my first visit and so impressed by the changes chiropractic was having on my body that I decided to become a chiropractor straight-away. After 6 years of study in Paris, I graduated from the Institut Franco-Européen de Chiropraxie (IFEC). Theses 6 years have been rich in strong moments and I have had the opportunity to travel around the world to meet other chiropractic students which has broaden my vision of health. Once I graduated, I did a one month mission trip to Nepal. This was a truly life-changing experience on so many levels. I am an eager learner and that’s why I continue to improve my skills with regular seminars through the year. Living a happy lifestyle
During my childhood, my parents and especially my father, taught me a lot about healthy nutrition and it was obvious to me that nutrition plays a major role in great health. Understanding how we can be the healthiest versions of ourselves through chiropractic care, nutrition, a positive and healthy state of mind and regular exercise became a passion of mine. The sooner we can address all these factors the better it is long term for our health. I also have a passion for working with children and infants and it is my long term goal to become an expert paediatric chiropractor. In my free time, I enjoy walking in the outdoors, reading books and having lovely dinners with my family and friends. I believe that chiropractic care is a fantastic holistic approach that can benefit the many people in our community, from the young to the elderly by helping them reach their health goals and get the most out of life. I look forward to meeting you and helping you on your journey to achieving greater health and wellbeing.

Vitality begins with movement. From the smallest joint to the deepest breath, freedom in the body creates space for clar...
27/09/2025

Vitality begins with movement. From the smallest joint to the deepest breath, freedom in the body creates space for clarity, resilience, and joy. Chiropractic helps bring you back into that flow.

👉 Book your visit at Sustainable Health today. Website link in bio

☀️ Unplug from your screens and soak up the sunshine ☀️ These rare sunny days in Wellington are the perfect reminder to ...
26/08/2025

☀️ Unplug from your screens and soak up the sunshine ☀️
These rare sunny days in Wellington are the perfect reminder to step outside, breathe, and move! Your spine and nervous system will thank you ✨️🌿

🌙 Stiff neck in the morning?🌙Here’s how pillow height can pamper—or punish—your neck overnight 🛌💤Back sleepers• Too high...
03/07/2025

🌙 Stiff neck in the morning?🌙

Here’s how pillow height can pamper—or punish—your neck overnight 🛌💤

Back sleepers
• Too high → Chin curls toward the chest, tightening joints and muscles.
• Too low → Head drops back, stressing the neck’s small stabiliser muscles.

Side sleepers
• Too thick → Head tilts up toward the ceiling, compressing upper-side joints and stretching the underside.
• Too thin → Head sinks toward the mattress, compressing lower-side tissues and overstretching the upper-side muscles.

Stomach sleepers
• Even with a flatter pillow, your neck stays twisted for hours. It’s best to try transitioning to side or back sleeping for better spinal alignment.

Choose a pillow that lets your head stay level with your spine. Rest easy 😴✨

💧Why we give you water after your adjustment💧Ever wondered why we hand you a glass of water as soon as you step off the ...
27/06/2025

💧Why we give you water after your adjustment💧
Ever wondered why we hand you a glass of water as soon as you step off the table?

Here's the scoop:
- Flush toxins released from joints and muscles
- Rehydrate discs for lasting cushion and support
- Speed up recovery by boosting circulation

And remember: drink plenty of water throughout the day of your adjustment to maximize these benefits! 🙌✨️

🌿 Tui Balms – a studio favourite! 🌿We use Tui Balms every day in the studio and for good reason. These New Zealand-made,...
17/06/2025

🌿 Tui Balms – a studio favourite! 🌿

We use Tui Balms every day in the studio and for good reason. These New Zealand-made, all-natural balms are packed with healing ingredients to support muscle recovery, joint health, and skin nourishment.

Whether it’s after an adjustment or to ease daily tension, Tui Balms are a go-to!

Love the feel? You can grab a pot to take home next time you're in! ✨

Having trouble sleeping? 😴Your body heals while you sleep but tension in your spine or nervous system can get in the way...
04/06/2025

Having trouble sleeping? 😴
Your body heals while you sleep but tension in your spine or nervous system can get in the way.

As chiropractors, we help calm the nervous system and release tension, especially in the neck, jaw and pelvis, which are key areas linked to poor sleep.

Tips for better sleep:

🛏️ Stick to a regular bedtime

🌙 Limit screens before bed

🛌 Check your pillow: Is it supporting your neck properly?

💆 Get checked — adjustments can calm the nervous system and support better rest

When your nervous system feels safe and regulated, deep, restorative sleep becomes more natural.

Want to sleep better? Book in for a nervous system check.

🌿 Step back, breathe deep, and let your nervous system catch up! 🌿When life gets busy, your body holds onto stress—tight...
21/05/2025

🌿 Step back, breathe deep, and let your nervous system catch up! 🌿

When life gets busy, your body holds onto stress—tight shoulders, shallow breaths, restless sleep.

Chiropractic care helps release that tension and bring your system back into balance.

✨ It’s about creating space to heal, reset, and feel like you again ✨

🔥 Fire up your nervous system and feel the difference 🔥Every adjustment is a spark that helps your body reconnect, reali...
08/05/2025

🔥 Fire up your nervous system and feel the difference 🔥
Every adjustment is a spark that helps your body reconnect, realign, and recharge.
Let the healing heat flow and book online!

🌧️ Stormy Weather, Stiff Bodies! 🌬️Wellington’s wild weather is back — cold, wet, and windy! These days can leave your b...
01/05/2025

🌧️ Stormy Weather, Stiff Bodies! 🌬️

Wellington’s wild weather is back — cold, wet, and windy! These days can leave your body feeling tight and tense.

Our heat pump’s on and the practice is warm, calm, and cosy — the perfect spot to unwind and get gently adjusted. 💆‍♀️🔥

Stay safe, warm, and dry out there, Wellington! ☔🧣

📍 Newtown | Book online

✨ Ever wondered about the clicky tool? 🛠️That’s the Activator—a spring-loaded chiropractic instrument we use to deliver ...
23/04/2025

✨ Ever wondered about the clicky tool? 🛠️

That’s the Activator—a spring-loaded chiropractic instrument we use to deliver quick, specific adjustments. It helps restore joint movement and support optimal nervous system function.

💥 Precise and powerful
🧠 Helps reset patterns in the nervous system
🧘‍♀️ Designed for accuracy and consistency

It’s one of the many tools we use to help your body adapt, move, and function at its best.

I’m very happy to introduce you to our little boy, Célestin, born last Monday. We are well and are enjoying this preciou...
21/04/2025

I’m very happy to introduce you to our little boy, Célestin, born last Monday. We are well and are enjoying this precious time. 🥰❤️

🐣 Easter Hours 🐣We’ll be closed on Good Friday (April 18th) to spend time with our loved ones, but we’re open as usual o...
16/04/2025

🐣 Easter Hours 🐣
We’ll be closed on Good Friday (April 18th) to spend time with our loved ones, but we’re open as usual on Saturday (April 19th) to support your health and wellness! 💆‍♀️✨
Hop in for an adjustment before the long weekend finishes 🐰💛

Address

Wellington

Opening Hours

Monday 2pm - 6pm
Tuesday 9am - 6pm
Thursday 8am - 5pm
Saturday 8am - 1pm

Telephone

+64212419456

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