To be fat fit

To be fat fit To be fat fit is about realising your potential fitness ability you have within you. Easiest way is to start with a 30 day challenge. Come and join me

21/08/2019

H E A L Retreat GIVEAWAY!

We are offering you the chance to W I N an all inclusive pass to H E A L Retreat, valued at $400!
How to enter:

1. LIKE Tanglewood Retreat, Daisy Jane Yoga and Macramé By Arachai
2. SHARE this post
3. TAG a friend who would love this retreat!

And you are in to win…

Giveaway includes: - 2 nights camping & all the Glamping amenities at -Tanglewood Retreat (November 22nd - 24th)
- Daily morning Meditation
- Nutritious & Delicious Plant-based food
(2x breakfast, lunch and dinners)
- Daily Vinyasa Flow Yoga Sessions
- Macrame Jewellery & Crystal Workshop
- Rongoa (Maori Plant Medicine) Workshop
- Plant-based Cooking Workshop
- Yin Yoga & Sound Healing
- Kirtan, song & dance
- Space & stillness for personal reflection & intention setting
​
And so much more… *Winner will be announced Tuesday 27th August .

11/02/2015

Well, I'm looking for another challenge as I haven't done very well with this one
Does anyone have any that could help me keep focussed?

I took a rest day todayBig day tomorrowSo, I just need to complete Day 10I can do this!
03/02/2015

I took a rest day today
Big day tomorrow
So, I just need to complete Day 10
I can do this!

So, I've been really slack lately But today I finally managed Day 990 squats completed - YAYLets see if I can stay focus...
02/02/2015

So, I've been really slack lately
But today I finally managed Day 9
90 squats completed - YAY
Lets see if I can stay focused!!

I am officially wellIt has taken me a full week to recover from being sickDay 8 finally completedSmashed them 80 squats
21/01/2015

I am officially well
It has taken me a full week to recover from being sick
Day 8 finally completed
Smashed them 80 squats

15/01/2015

I'm still not well
Not very impressed since it's Summer
Rest day again today!!

Swapping over Day 7 and Day 8Not feeling well
13/01/2015

Swapping over Day 7 and Day 8
Not feeling well

Day 6 was a tad easy50 squats Even though I've had bad hayfever all day, runny nose, itchy eyes, 1000 sneezesCan't stop ...
12/01/2015

Day 6 was a tad easy
50 squats
Even though I've had bad hayfever all day, runny nose, itchy eyes, 1000 sneezes
Can't stop me

Never too late to complete the challengeDay 5 completed now at 9.30pm75 squats done & dustedSo looking forward to tomorr...
11/01/2015

Never too late to complete the challenge
Day 5 completed now at 9.30pm
75 squats done & dusted
So looking forward to tomorrow
Rainbows End with lil Miss 3-year old

Loved Day 4 yesterdayRest day
09/01/2015

Loved Day 4 yesterday
Rest day

Oh my gosh!My body is feeling really, really sore today from a massive boxfit session last nightThese 60 squats didn't h...
08/01/2015

Oh my gosh!
My body is feeling really, really sore today from a massive boxfit session last night
These 60 squats didn't help the situation
Day 3 is completed

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