What are the opening hours?

Monday 8am - 12pm 1pm - 6pm Tuesday 7am - 1pm Wednesday 7am - 12pm 1pm - 5pm Thursday 7am - 12pm 2pm - 6pm Friday 7am - 1pm

Eastern Bay Chiropractic

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Whakatane
Eastern Bay Chiropractic

Dr Anna Heath and associates - Providing patient centered chiropractic care for the whole family. Welcome to Eastern Bay Chiropractic!

From the time you walk into the practice the emphasis will be on you and your wellbeing. Our Team will work with you to determine the best chiropractic approach to suit your needs. Some patients are looking for short-term relief, others require more intensive spinal correction and others are looking to get the most out of their bodies and see chiropractic as part of a regular healthcare routine fo

r themselves and their family. We enjoy watching entire families thrive; this is what makes us so passionate about what we do. Eastern Bay Chiropractic is a family-friendly environment, ready to meet the health needs of all generations. We are excited to take care of you and your family members from birth to beyond. With experts in our team focusing on Paediatric and Pregnancy care. Our promise: We will tailor a care plan to suit you and your needs and I will ensure that the highest standard of chiropractic care is available to you and your family; the rest is up to you.

31/07/2025

Feeling wired after the week we’ve had?⁠
Your nervous system might be on high alert – and you’re not alone.⁠
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Stressful events (even when we’re not directly impacted) can throw your body into fight-or-flight mode. Think shallow breathing, jaw clenching, poor sleep, headaches, and more.⁠
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Like every time that emergency alert buzzer goes off 🫨⁠
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Chiropractic care helps support your nervous system so you can bounce back, regulate, and feel calm again – no matter what the forecast says.⁠
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🌿 Book in, breathe deep, and give your body the support it deserves.

27/07/2025

Have you noticed how your child sits while using their device?⁠ 📱
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Hunched shoulders, forward head, and slouching are super common – but over time, poor posture can put stress on their developing spine and nervous system.⁠
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Try this simple check:⁠
👀 Are their eyes level with the screen?⁠
🪑 Are they slouching or craning their neck?⁠
🙆‍♂️ Can they sit up straight comfortably?⁠
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Gentle reminders (and regular breaks!) help build lifelong habits. And if you’re concerned about posture or tension, chiropractic care can support growing spines and healthy alignment.⁠
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🎯 Healthy habits start early – let’s help them sit strong!

25/07/2025

“How early should my child see a chiropractor?” 🤔⁠

The truth is, it’s never too early to support your child’s nervous system. From birth, their little bodies are growing and adapting rapidly – and even the birthing process itself can place stress on the spine and nervous system.⁠
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Gentle, age-appropriate chiropractic care can help ensure things are moving and developing as they should – from better sleep and feeding to supporting mobility, mood, and milestones 🧸
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We use the gentlest techniques, tailored to your child’s size and stage. No scary cracks, just calm, supportive care.⁠
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Whether they’re a newborn, toddler, or teen, we’re here to support their growth from the inside out. 💛⁠
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Got questions? We’re always happy to chat.⁠
📞 Call us to learn more or book a kids’ check-up.

23/07/2025

We’re officially past the halfway point of the year (and yes, there are only 161 days left in 2025 - wild, right?!).⁠
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Mid-winter is the perfect time to pause, reflect, and reset before we start speeding toward the end of the year. Because let’s be real - if we don’t prioritise our health now, December us is going to feel it.⁠
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✅ Support your nervous system⁠
🧠 Reduce stress⁠
🌙 Get better sleep⁠
🌿 Focus on daily habits⁠
👐 Book that adjustment⁠
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The second half of the year starts with how you care for yourself today ☀️

21/07/2025

📏 What really happens during a growth spurt?⁠
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It’s not just a sudden jump in height - growth spurts are full-body events, affecting everything from sleep to mood to coordination.
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During these phases, kids’ bodies are rapidly changing, and their nervous systems work overtime to keep up. That’s why many parents notice:⁠

🧠 Extra clumsiness⁠
😴 Big sleep needs⁠
🍽 Huge appetites⁠
😤 Emotional ups & downs⁠
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Chiropractic care during growth spurts helps support the nervous system, so the body can adapt with more ease. It’s about helping kids move well, sleep well, and feel good while they grow 🦒
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Got a kid in a growth phase? Let’s help them thrive - not just grow 💪⁠

Book in today or reach out with questions! ☀️

15/07/2025

Their bodies may be small, but their nervous systems are working hard every single day - helping them learn, grow, and adapt to the world around them.⁠
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From crawling to climbing to school days and growth spurts, kids’ nervous systems guide it all.⁠
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At Eastern Bay Chiropractic, we support growing bodies through gentle, age-appropriate care focused on healthy spinal and nervous system function.⁠
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Because a well-connected nervous system sets the foundation for strong, balanced, happy kids - now and as they grow 🦒
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Have questions about chiropractic for your child? We’re always here to help. Just get in touch! ☀️

13/07/2025

Does your child struggle with focus, fidgeting, or sitting still? 🧠✨⁠
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Their nervous system might be asking for support.⁠
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Chiropractic care isn’t just about sore backs - it’s about helping the body and brain communicate better.⁠
When the spine is misaligned, it can affect how your child’s brain processes information, focus, and emotions.⁠
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Gentle adjustments help bring balance back to the nervous system, supporting clearer focus, calmer behaviour, and healthier development.⁠
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💡 Want to know if chiropractic care could help your child? Get in touch or book an appointment today - we’re here to help!

09/07/2025

Back-to-school season isn’t just about stationery and routines- it’s also a shift for the nervous system.
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Support your child’s body and mind with chiropractic care as they ease back into Term 3.⁠
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Focus, sleep, posture, calm- it’s all connected.⁠
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Book their next visit today ☀️

Address

7 George Street
Whakatane
3193

Opening Hours

Monday	8am - 12pm
	1pm - 6pm
Tuesday	7am - 1pm
Wednesday	7am - 12pm
	1pm - 5pm
Thursday	7am - 12pm
	2pm - 6pm
Friday	7am - 1pm

Telephone

+6473070740

Website

http://www.easternbaychiropractic.co.nz/

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Our Story

Welcome to Eastern Bay Chiropractic!

From the time you walk into the practice the emphasis will be on you and your wellbeing. We will work with you to determine the best chiropractic approach to suit your needs. Some patients are looking for short-term relief, others require more intensive spinal correction and others are looking to get the most out of their bodies and see chiropractic as part of a regular healthcare routine for themselves and their family. Our chiropractors enjoy watching entire families thrive; this is what makes us so passionate about what we do. Eastern Bay Chiropractic is a family-friendly environment, ready to meet the health needs of all generations.

We have two practices, one is Whakatane and the other in Opotiki. For more informtation about our locations and opening hours visit our website, www.easternbaychiropractic.co.nz. Our team is excited to take care of you and your family members from birth to beyond. Eastern Bay Chiropractic’s promise: We will tailor a care plan to suit you and your needs and your chiropractor will ensure that the highest standard of chiropractic care is available to you and your family; the rest is up to you. Eastern Bay Chiropractic is opening in Whakatane and Opotiki, with a range of opening hours to suit the busy lives of our patients. Visit our website www.easternbaychiropractic.co.nz or phone on 07 307 0740 to learn more. We look forward to seeing you soon, The EBC team.