The Nervana

14/04/2026

Breathwork isn’t something you just try once and expect everything to change.

You have to meet it.
You have to drop in.
You have to actually let your body do the work.

Most people stay in their head…
hold back…
and then wonder why nothing shifts.

And the truth is
if you don’t go deep,
you could walk out feeling disappointed.

Not because it doesn’t work…
but because you didn’t fully let it.

But when you go all in
that’s where the reset happens.

I have group session available weekly for your access to let go and reset my brothers and sisters.

Www.thenervana.co.nz

Much Love.

14/04/2026

We’re travelling to Wellington by township demand
And on our way, we’re stopping in to see you Ruapehu.

Join us for a powerful 9D breathwork journey..
Check out the website for all info & bookings

Tickets on sale now
✨ thenervana.co.nz

13/04/2026

Kia ora everyone,
Hope this message finds everyone as well as can be post cyclone Vaianu. 🌀
We are adjusting our group session times to meet the needs of those who found our 5pm sessions out of their availability.

Just for our knowledge in creating this change to a possible suitable offering, we would love to read or hear your thoughts and opinions.

We truly want to do our best in sharing this experience of breathe and sound with as many leaning in seeking something beyond having to speak it to release it.

Mondays
Wednesdays
Fridays
Morning, midday, evening...

Appreciate. 🌿

09/04/2026

Sneak peak on our mother's day event 😍
If you know our 9D facilitator Pearl, she puts alot of love into everything. The intent, the details, and the delivery. So if youre looking for something special this mothers day... this is it. 🤗🙌

Join us for our first Mother’s Day Event
🌬For the mother you are.
Release stored emotion
Reconnect to your inner child
Restore safety, love, and self-trust
Followed by a nourishing High Tea and a space to connect, ground and integrate.
Come as you are and leave feeling lighter, held, and reconnected.

📍Whakatāne - location to be confirmed based off tickets sales, so please secure them quick.
Cost per ticket $111

Booking link in bio or DM for any enquires.
The Nervana 🌬🪷🦋

07/04/2026

This journey is a special offer for those navigating unexpected, unwanted life changes.

This is an investment of $85 saving $105
To access this journey in a more private and intimate held space please book in for a 1:1 session.

The next location this journey will be offered in is the Ruapehu District.

DM to book your space or on behalf of another in need or click the link in our bio.

05/04/2026

🌬9D Breathwork Easternbay Easter Giveaway Winners 💫

We felt the impact and connection across our Eastern Bay whānau, and we couldn’t choose just one… 🥹

Our FIRST WINNERS are…Bay Vets & Vets for Pets 🐾
As loving pet owners ourselves we send our respects to all that you do for our community pets and we look forward in holding space for you.

🎉 SURPRISE SECOND WINNERS! 🎉
Waimana, Tāneatua & Kawerau Medical Centres.
You are ALSO receiving a FREE 9D Breathwork Group Session. Thank you for the care and support you give our communities every single day. We look forward to caring for you in return.

If your workplace or group would love to experience this powerful journey, reach out to us anytime and we'll make it happen.

Ngā mihi nui to everyone who entered, shared, and tagged your communities 💫
With gratitude,

The Nervana x 9D Breathwork

GiveawayWinners

03/04/2026

Welcome to our first Mother’s Day event where we go deeper, beyond celebration, beyond surface, into the parts of us still longing to be held.

This 9D Breathwork journey is an invitation to meet yourself with compassion, to gently release what has been carried through generations and reconnect with the love that has always been within you.
🌬For the grief.
🌬For the growth.
🌬For the mother you are, and the one within you.
Release stored emotion
Reconnect to your inner child
Restore safety, love, and self-trust

Followed by a nourishing High Tea and connection space to ground and integrate.
Come as you are and leave feeling lighter, held, and reconnected.
📍Whakatāne
Cost per ticket $111

Booking link in bio or DM for any enquires.

The Nervana 🌬🪷🦋

Experience nurse-led 9D Breathwork at The Nervana in Whakatāne. Trauma-informed sessions for stress relief, emotional release, and nervous system healing.

02/04/2026

We not only love meeting new spaces, new townships, local communities, creating safe spaces for people to breathe through a 9D multilayered sound ride, but also group reflections where we get to learn and laugh amongst eachother after the waves of emotions that rise and release. 😌🌿

Local Breath Angel - My beautiful sister Trinnity.

Again, thank you Otēpoti - Dunedin, NZ.

01/04/2026

This is a 77min grief and loss journey designed in a deeply powerful way where you feel seen and understood without the pressure or need to speak about the grief you have lived with or are living with. Grief often isolates a person into feeling alone and misunderstood. The numbness that feels like life has stopped and the world is rushing by without you. Many people feel grief in the chest, the throat, within the tiredness of the legs and the whole body in its peaks. We understand.

This journey has been specially designed to process sorrow, release emotional pain, and move forward with love and acceptance. Using a powerful blend of breathwork, hypnotic affirmations, guided coaching, and immersive soundscapes, this session supports you through the cycle of grieving, allowing you to fully feel, express, and transform your pain into energy that heals you. This journey closes with a soothing integration phase, anchoring peace, acceptance, and self-compassion deep into your heart.

Let's breathe together and honor grief and loss, while stepping deeper into our healing to carry on forward with a new sense of love and comfort.

Book your spot .co.nz

01/04/2026

Only 4days to go till our Easter Giveaway is drawn. Don't forget to tag your workplace, organisation, or group.

Goodluck everyone.

https://m.facebook.com/story.php?story_fbid=122125529787059178&id=61581775354664

31/03/2026

And just like that, we breathe our way into April.
Introducing the group themes of the month.

Mondays - Anchor to Presence
Tuesdays - Reconnecting with your innerchild
Wednesdays - Self-Mastery & Enoughness

This month is all about grounding, reconnecting and aligning to your higher-self.

Group sessions are individual experiences in a shared studio space. These sessions are open to all people above the age of 16.

We've had the privilege in holding space with couples, families and friends.

We thank all those who delved into the March journeys, and hope to see you again if any of these themes call your name.

Feel free to ask any questions or if any of these themes are something you're seeking but the times dont align for you. We aim to make it work because 9D breathwork is an experience worth experiencing.

Booking link in bio.

The Nervana 🌬🪷🦋

30/03/2026

You are not alone and we've got you with gentle care, compassion and respect.
This is an individual experience in a shared space.

- You invest, show up on the evening [in any form of emotion, you do not have to be perfect or fixed. Please know that.]
- You choose your space. Get comfortable, with freedom to bring a pillow, blanket and anything that brings you comfort.
- you are provided an eye mask that is complimentary for you to keep.
- The 9D headphones are noise reduction, noise canceling so others do not hear you if you are concerned about sobbing, crying and even laughing joy. Because that happens too.

As Breath Angels | Pou is our duty and honor to protect your space and experience. So you are in perfect hands and loving hearts.

This journey is designed for every person who has loved, and now experiences the absence of love and not knowing where to take it or how to transform it into something powerful that assists you in navigating life forward.

If not for you, perhaps for someone you know. Yes you can purchase a journey on behalf.

We encourage reserving your ticket before the 6th of April so that we can secure the perfect space for us to breath in.

DM for interest or any enquires.
Tickets on sale now.