Sacred Nurture

16/05/2026

12/05/2026

🪻Yoga Iyengar Beginners 🪻

Starts next week. 9am-10.30am.
A few spaces left.

Want to learn how to practice yoga through the Iyengar approach?

Get in touch via message
Unable to answer calls 🤙 if you want a call back let me know.

FYI
6.15am-7am 6wks rebegins on the 21st May as well.
Spaces available

021 1033394
Emma

12/05/2026

🍃 Morning walk 🍃

Virginia Lake at its most colour filled scenes...
No filter...

Walking in nature is good for...

Our overall wellbeing including....

You fill in...

05/05/2026

💆‍♀️ Updated Flyer from - 5th May 2026 -

🌻 Remedial, Relaxation, Therapeutic, Manual Lymphatic Drainage, Chair massage.

🧐 First time client, or haven't been for over a year? Consultation is necessary.

🧐 Every appointment, I am curious to know what has been going on for you, for your body, and what you need.

🫴 Why? So I can adjust the treatment to suit you and your body.
🫴 So I can see if there is progress, if I need to suggest a stretch, exercise or refer to a different practitioner (like another MT, Physio, Acupuncture, Osteopath, GP as it can take a team of professionals with different views)

🧐 How do I approach treatments?

Every body is different, yet we all have a nervous system that can help or hinder our healing and wellbeing.

🫴 I practice in honouring the nervous system, working with the body not against it.
🫴 This means regardless of having a remedial condition, relaxation is weaved within the treatment.
🫴 Sometimes the pain/injury/issue site is only one part of a wider picture.

By appointment only.
Please message as calls cannot be answered.

🔔 IMPORTANT, PLEASE NOTE:

CANCELLATION POLICY:
Giving notice a week or days earlier allows an opportunity for other clients to book in. This is much appreciated.

To reschedule or cancel, a MINIMUM OF 24 hours notice is now required.
Clients are required to pay the full session fee if 24 hours notice is not provided.

Thank you, 🙏
Looking forward to seeing you soon.
Emma

05/05/2026

Please note: These 2 spots are only available for regulars or clients who have been before due to timing availability for consultations...

FIRST TIME CLIENT? Book ahead for a first time appointment so I can add the time to spend learning about you, your health history and your goals.

Thank you 🙏
🌞 Emma

03/05/2026

Our bell 🔔 tower at Cooks Gardens.
Was firstly a fire watch tower! Then the bells from the original post shop in Victoria Ave were moved here for safe keeping.

Goes every 15 minutes, from 7am to 7pm.

This consistency brings a sense of peace.

A sense of knowing.

A sense of ease.

Here it is, 8.20am in the morning.
5.10pm in the evening as the light changes.

🔔 It looks different yet it is still the same tower

🔔 Like the body and in life.

🔔 We need to look at things in different lights, angles, ask different questions or try something different.

🔔Especially when something becomes chronic.
Chronic pain. Chronic issue. Cycles continue or just not getting any better. Despite lots of body work and treatments etc etc.

Have we looked at our Lymphatic system?

Have we tried Manual Lymphatic Drainage?

How well is our lymphatic system working right now? Is it flowing or is it stagnant or blocked?

How do we know?

🧐 Extremely curious 🤨

Emma

29/04/2026

🍄 Massage spots now available
due to reschedules...
** Both booked Now! ***

Other spaces available over the next few weeks ☺️

Message to book 📚
My phone is often on silent 🔕
So calls usually don't get to me.

For work reasons. For timeout reasons.
If you want a call back let me know.

Or just message. I am on Whatsapp or Facebook Messenger if cost through text is something that doesn't work for you.

021 1033394
💕 Emma

💆‍♀️

24/04/2026

🧐 What are those ropes for???

Many massage clients have been asking this question. So here is your answer.

A brief look into what is possible in practice.

"Yoga does not just change the way we see things, it transforms the person who sees."
- BKS Iyengar

New to Iyengar Yoga?

Ropes are common among Iyengar yoga Studios.

On occasions we take turns on the ropes during yoga classes.

23/04/2026

"Authority is a big word that troubles most people, especially in the form of the authorities. Yet the roots of authority go back to words like author, and augment and authentic. There can be forms of genuine authority that develop from authoring things and from being truly creative. When faced with the inevitable inequities of life, there is such a thing as authentic authority that is rooted not in the common, often confused world, but in something deeper, that is both more creative and more genuine. When people draw from the root of their deeper self, they become authentic and able to act with true originality, for the deep self is secretly connected to the origins of life."
- Michael Meade

23/04/2026

🫴 MASSAGE AVAILABILITY

FYI books 📚 are filling up with regular clients.

😀 Ask to schedule regular appointments if that interests you.

😊 Or we can add your name and preferences down on the cancellation list.

Reminder, to note the cancellation policy now in action.

Thank you for being apart of our community. 🙏

💜 Emma