Fruition Mind Body Health

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Fruition Mind Body Health

Bring your Mind Body and Health to Fruition. Homeopathic Remedies and Consults. Heavy Metal Testing.

04/04/2026

I'm so over it lol.

02/04/2026

Daylight savings is this weekend… and it can definitely take a bit of a toll on the body.

If you usually find you feel extra tired, a bit heavy, slightly dizzy, or even a bit nauseous — a bit like jet lag — then you’re probably feeling the effects of that time shift and your circadian rhythm being thrown Here’s a vid three remedies that are really helpful to have on hand before the change:
Arnica, Cocculus, and Gelsemium.

They’re lovely, gentle supports to help your body adjust and settle back into rhythm a bit more easily.

These are also great to keep in mind for actual jet lag too — very similar picture.

28/03/2026

If you get confused about dosage and homeopathy, here is a helpful rule-of-thumb guide to get you started.

https://fruitionmindbodyhealth.co.nz/intensity-levels-and-dosage

24/03/2026

I do like a freebee. Here is one for you, from me.

It's an infographic on Pulsatilla you can have at home.

You're welcome 💜

https://fruitionmindbodyhealth.co.nz/shop/p/pulsatilla-infographic-free

20/03/2026

Pulsatilla is one of those lovely remedies that can be useful right across the ages — from babies and children right through to adults.

For children, it’s a really helpful remedy for many common childhood complaints — things like teething, fevers, coughs and colds, earaches, tummy bugs, and even the emotional upset that can come with being dropped off at kindy or school.

The classic Pulsatilla child is weepy, clingy, and wanting lots of cuddles. They are just a bit pitiful and sad and really want mum close.

One of the big keynotes of Pulsatilla is the feeling of being forsaken or unsupported. In children that can simply look like clinginess, tears, and wanting comfort.

You might also think of Pulsatilla for colds where there is thick yellow or green mucus, or during teething when a child is miserable and just wants to be held.

Another interesting keynote is that Pulsatilla types often like fresh air — they may want a door or window open even when they’re unwell.

Pulsatilla is also very well known for hormonal support, and can be helpful through adolescence, menstrual cycles, perimenopause and menopause.

Think of Pulsatilla in hormone pictures where you’re feeling unsupported. You could be feeling that your partner or kids do nothing to help, and this could be making you feel weepy. Or, any hormone picture where you feel tearful. By ‘hormone picture’ I mean anywhere in your cycle that your hormones fluctuate and affect you. This goes for perimenopause too. Remember this remedy for tearful, weepy, moody adolescents - it can be very helpful.

It’s a gentle but very useful remedy to have at home when the picture fits.

My eldest son is always Pulsatilla when he is sick. He cuddles on the couch looking like puss-in-boots with the duvet around his neck. He’s never been the cuddly type, but when he was sick he wanted the comfort of mum’s arms. Pulsatilla kids are the easy sick kids that you really feel the urge to nurse.

My youngest however always showed up as Pulsatilla at drop-off time. He did not want me to go! I found a dose or two on the way to kindy of Pulsatilla, and one when we got there, made all the difference in the world.

Until April 30th you can purchase Pulsatilla on sale as part of the Favourite Buddy Collection 2026.

19/03/2026

It's been a minute since I posted.
You may have noticed I haven't been posting for a while (and you may not have - it's a busy life!).
I've taken a pause to figure out how I want to go about these things, and what would be most helpful to you.
And, I've decided to keep it simple, and send out a monthly newsletter with good, helpful information.
There won't be millions of emails, just one a month with one of my favourite home remedies On Sale, and information on how to use it.
Plus. anything else I think you should know about my clinic or what I'm up to.
And that's all!
If you're not on my mailing list, but this sounds ok to you, message me and I'll get you set up.

22/12/2025

Just a little end-of-year note to wish you a happy holiday season!

I also wanted to say thank you — I’m so grateful for the people I’ve worked with and connected with along the way.

I’m on holiday hours now myself, with available times showing on my scheduler. If something urgent comes up, feel free to message me as I will still be taking some bookings and making remedies up too.

I have big plans for 2026, and have been a bit quieter lately while I do some planning behind the scenes. Can't wait to share these with you soon!

All the very best for your summer, whatever your plans are.

Jess x

26/09/2025

I’m heading to Whangaparaoa with my Oligoscanner this Monday and have two slots left before I’m fully booked out.

If you’d like to take advantage of the last days of the Spring Special, get in touch or use the below link to book in (use code SPRING-25 for the discount).

04/09/2025

The Full Moon is coming - next Monday to be official. Now is a great time to check your Cina and make sure you have enough for the whole family.

Nobody likes a freeloader, and Cina is an easy way to support your system to expel unwanted worms and parasites.

Parasites steal our nutrients, including iron, and long-term can cause a whole host of problems.

You can read my blog for more information.

29/08/2025

Spring special starts now and lasts all of September!

Spring is right around the corner. Time for an internal glow up!

13/08/2025

IT’S HERE!
I’m so excited to announce that OligoScan has arrived in my clinic.
This quick, non-invasive test measures your mineral levels, trace elements, and toxic metals – with instant results. No needles, no lab delays… just answers in minutes.

Perfect if you’ve been feeling flat, foggy, or just want to take the guesswork out of your health.

Bookings are open NOW.

Let’s spring clean from the inside out.

01/07/2025

That's me off now until the end of school holidays!

My family and I are off on a holiday we have been waiting to take since pre-lockdown.

If you need anything urgently, head to https://www.homeopaths.nz/find-your-homeopath for one of our HOMs Homeopaths who will take care of you until I'm back.

I hope you have a lovely rest of your school holidays, and I'll see you back for Term 3!

Address

Whangarei

Telephone

+64272377377

Website

http://www.fruitionmindbodyhealth.co.nz/

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About Us

Fruition Homeopathy is about making life easier, using easy homeopathic remedies. Jess Coleman wanted to bring what she calls ‘the Buddies’ to as many people as possible, knowing that having a couple of remedies at home can make a world of difference.

Jess had a late start in homeopathy - it wasn’t until her first child was born that she really starting using these remedies at home, while she studied Homeopathy. All those years missing the easy life hacks! Jess had regular blood noses, bee stings, mosquito bites, sore muscles, tendon injuries, sunburns and bumps and bruises that had she known these easy remedies, could have been dealt with quickly and swiftly rather than waiting for things to heal up in their own time.

There is a remedy for everything, and this is the mission of Fruition Homeopathy - to help people get to know the Buddies and how to use them. After all, we could all do with a buddy to make life easier!