Fruition Mind Body Health

04/09/2025

The Full Moon is coming - next Monday to be official. Now is a great time to check your Cina and make sure you have enough for the whole family.

Nobody likes a freeloader, and Cina is an easy way to support your system to expel unwanted worms and parasites.

Parasites steal our nutrients, including iron, and long-term can cause a whole host of problems.

You can read my blog for more information.

29/08/2025

Spring special starts now and lasts all of September!

Spring is right around the corner. Time for an internal glow up!

13/08/2025

IT’S HERE!
I’m so excited to announce that OligoScan has arrived in my clinic.
This quick, non-invasive test measures your mineral levels, trace elements, and toxic metals – with instant results. No needles, no lab delays… just answers in minutes.

Perfect if you’ve been feeling flat, foggy, or just want to take the guesswork out of your health.

Bookings are open NOW.

Let’s spring clean from the inside out.

01/07/2025

That's me off now until the end of school holidays!

My family and I are off on a holiday we have been waiting to take since pre-lockdown.

If you need anything urgently, head to https://www.homeopaths.nz/find-your-homeopath for one of our HOMs Homeopaths who will take care of you until I'm back.

I hope you have a lovely rest of your school holidays, and I'll see you back for Term 3!

09/06/2025

Here is my good friend Barbara speaking about the NZ Homeopath Demographics Survey I had the privilege of working with her on. It's a great and very interesting listen!

Barbara Roberts, pharmacist, homeopath, and tutor, shares the findings of the first-ever National Demographic Survey of homeopaths in New Zealand. With only around 300 practitioners nationwide, most of whom are women entering the field later in life, the survey uncovers the profession’s ageing ...

07/06/2025

Inspired by one of our Homies, here is my most recent blog on the top homeopathic remedies for Birth and Labour support, and how to use them.

08/05/2025

I had the pleasure of talking with my buddy Eugénie Krüger from Homeopathy Hangouts again!

We spoke about the 2024 NZ Homeopath Demographics Survey which surveyed New Zealand homeopaths on their practice and what challenges they face. We also chatted about the Homeopath Membership I set up, Homeopaths NZ which is a community for homeopaths to support and grow.

If you'd like to have a listen, here is the link

Feeling isolated in your homeopathy practice? You’re not alone! Join us as Jess Coleman shares the fascinating results of the New Zealand Homeopathic Demographic Survey, shedding light on the current state of homeopathy in the region. Discover the challenges homeopaths are facing, including surpri...

05/05/2025

07/04/2025

Very excited about the upcoming Homeopathy In the Home Course myself and the other HOMs members will be offering this coming May!

This is a six-part dive into using homeopathy at home for you and your family. Make the most of a team of professional homeopaths answering your every question and supporting you to learn new skills or refresh old ones.

I hope to see you there! Very excited about the upcoming Homeopathy In the Home Course myself and the other HOMs members will be offering this coming May!

This is a six-part dive into using homeopathy at home for you and your family. Make the most of a team of professional homeopaths answering your every question and supporting you to learn new skills or refresh old ones.

I hope to see you there!
https://www.homeopaths.nz/online-course-homeopathy-in-the-home

31/03/2025

Adolescence can be a rollercoaster—both emotionally and physically! As hormones fluctuate, teens can experience mood swings, irritability, anxiety, or even feelings of being overwhelmed. Homeopathic remedies like Pulsatilla, Sepia, and Chamomilla can offer gentle, natural support during this transition.

Pulsatilla – Ideal for sensitive, emotional teens who cry easily, seek comfort, and feel better with fresh air and reassurance.

Sepia – Great for those who feel irritable, withdrawn, or overwhelmed by responsibilities. It helps restore balance when emotions feel too heavy to handle.

Chamomilla – Perfect for teens who are restless, impatient, and easily frustrated. It’s especially helpful when irritability seems out of proportion to the situation.

These remedies work best when chosen according to individual needs. If you're not sure, reach out to your homeopath to check which is right for your family.

20/03/2025

When you go and see your homeopath, you get to hit pause and look at what is going on for you and your loved ones. It’s a breath out of the momentum of every day life and a chance to share about what is really going on.

However, when you leave the clinic, it’s very easy to get swept back up into the day to day and forget to come back to your homeopath.

Let me tell you why you need to make sure you do - whether you set an alarm to remind yourself or make a booking before you leave your appointment.

Your homeopath is thinking about you.�At the back of a homeopath’s mind is the people they have come to know through the personal stories they have shared in the consultation. Every so often, someone will flick into their mind and they’ll wonder how they are going. Did the remedy help? Are they ok? Do they need anything else? Homeopaths get into homeopathy to help people, so they want to know you’re doing ok, and if you’re not, then they want to help with that too. It’s likely they don’t have the time to chase you around to see how things have progressed either, so it’s up to you to get back to them.
You need to know how your remedy is doing�Often, client’s come to their follow up thinking the remedy hasn’t done anything only to realise that a bunch of symptoms have disappeared. They just didn’t notice them leaving. Or, you may feel like you haven’t made a large shift but your symptoms are far less intense and less frequent. It’s important to get back to your homeopath so that you know you’re progressing. Not all remedies feel like a big shift, in fact many times the shift is very gentle. We humans like to forget discomfort and pain as soon as we are out of it. It is positive for both you and your homeopath to know you have made progress in your health and wellbeing.
It’s important for homeopathy�What happens after a remedy is given is very important for the experience and knowledge of the homeopath. Remedies are like people - there are many facets and layers to them. For example, Pulsatilla has about 33,000 symptoms. It’s a complicated and vast subject, and so finding out what happened with a remedy adds to the knowledge about that remedy. We also train homeopaths based on the knowledge we glean from provings and cases, and as a body are constantly improving our data about remedies.�It is also important for homeopathy if you feel nothing has happened, to find out if that is actually the case or if you need longer/a different potency/a different prescription/another remedy. If you feel nothing has happened, and don’t check back in, and then tell people it hasn’t worked, that is a) potentially untrue and b) damaging for homeopathy as a whole. Health is not a race and it can take a while to get someone who has spent years getting into an unhealthy state back out of it. There are often layers to be addressed, organs to be supported, processes of the body that need to come into line before the underlying condition can even be reached. Letting your homeopath guide you through this process helps with your understanding and gives homeopathy the space it needs to improve your life.
It’s part of what you paid for�If you pay for a consult, checking back in with your homeopath - even if it’s a quick email or call - is usually part of that consultation fee. If you’ve paid for it, why not take advantage of that qualified, professional’s time? You’re not bothering a homeopath by letting them know what happened, we love hearing how things are going even if it’s not positive.

With that in mind, have you messaged your homeopath lately?

13/03/2025

Something really wonderful has been happening lately.

I love when I can give a remedy to someone who has no experience or knowledge of homeopathy, and they experience the results for themselves.

This has been happening quite frequently lately and it has made my heart very happy!

This week, a ‘bucket list’ thing happened. I got to give A.R.R to a big rugby guy.

Having spent the last decade or so on the side of the field with my kids’ sports teams, I have thought a lot about how wonderful it would be to have Arnica in every first aid kit.

I’ve even offered to send Arnica to sports teams for their kit for FREE! (Offer still stands by the way).

And when I watch rugby games and see players hobbling off with injuries, or splurting blood, or taken off with concussions, I wish fervently I could send them remedies that I know will speed up their recovery, and give them longevity in their careers.

So, handing that remedy over this week, knowing this guy was going to heal and repair from injuries, sprains, strains and even concussions far more quickly and effectively just made me want to squeal and dance all over the place (just like this lady).

It just takes a couple of simple remedies to change someone’s life, and that’s the gentle beauty of homeopathy.