The Space - Whangarei

26/02/2026

Sauna sunsets 🧡💛🤎

12/02/2026

Giveaway time! Nothing says Valentine’s Day like a Sauna and Cold Plunge.

Don’t forget we have gift cards available for purchase via the website.

Like, comment and share this post to go into the draw to win a session for you and friend.

Winner announced via Instagram 14/02/2026 7pm

11/02/2026

The Next Calm Collective with Marie is Now Open for Booking!
Join us for a rejuvenating half-day retreat designed to restore your mind and body.

Experience a harmonious blend of yoga, breathwork, sauna and cold plunge, all set within the warm, tranquil atmosphere of the yurt.

Enjoy a light, refreshing snack and take time to reset, reconnect, and unwind.

Spaces always go quick , head over to our website to book

06/02/2026

Training breaks the body down.
Heat and cold build it back stronger.
Recovery isn’t optional — it’s essential.

04/02/2026

So chill they might actually be ice 🧊🧊

04/02/2026

Please enjoy this amateur ASMR...

03/02/2026

Your weekly wellness ritual starts here 🔥❄️

🧘‍♀️ Yoga | Saturdays 10am
🌿 Natural Movement | Wednesdays 6.30pm

Designed for everyone — whether you’re new to movement, training hard, or just craving time for yourself.

Add on our sauna + cold plunge and turn your class into a full recovery experience.

Move. Recover. Reset. Repeat.

03/02/2026

08/01/2026

A sauna a day keeps the Doctor away 👩‍⚕️👨‍⚕️

07/01/2026

Thursdays are back !!
Starting next week, we're adding Thursday evening sessions to the mix!
We're still open Tuesdays, Wednesdays, Fridays, Saturdays, and Sundays.

Head to our website for session times or send us a message!

07/01/2026

Join us for a rejuvenating half-day retreat designed to restore your mind and body.

Experience a harmonious blend of yoga, breathwork, sauna and cold plunge, all set within the warm, tranquil atmosphere of the yurt.

Enjoy a light, refreshing snack and take time to reset, reconnect, and unwind.

Only 6 spaces avaliable, see our website for booking

Next retreat 25th January 9am

23/12/2025

Holiday hours are business as usual ! Head to our website for session times and days, and treat yourself to some downtime from the festive fun !