Dr Ashik GI Endoscopy

Dr Ashik GI Endoscopy Healing with Expertise & Dedicated to Your Digestive Wellness. 🩺
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Managing your gut health can help in managing your diabetes. Want to know on how you can manage your gut health? Book an...
21/09/2025

Managing your gut health can help in managing your diabetes.
Want to know on how you can manage your gut health? Book an appointment with me today!

📞 72730730

Purple fruits aren’t just pretty—they’re gut heroes in disguise. Packed with antioxidants and fiber, they help keep thin...
20/07/2025

Purple fruits aren’t just pretty—they’re gut heroes in disguise. Packed with antioxidants and fiber, they help keep things moving and your microbiome smiling.

Have you eaten your fruites today?

Is it heartburn or acid reflux? 🔥They’re closely related, but not the same! ًًً
07/07/2025

Is it heartburn or acid reflux? 🔥
They’re closely related, but not the same!

ًًً

On June 18th, I had the pleasure of speaking on Eradication of H. Pylori at a lecture organized by Abbott Laboratories G...
19/06/2025

On June 18th, I had the pleasure of speaking on Eradication of H. Pylori at a lecture organized by Abbott Laboratories GmbH.

H. Pylori may be small, but its impact on gut health is huge. Early detection and proper treatment can make all the difference.

Grateful for the opportunity to share insights and contribute to important conversations in gastroenterology.

If you have any questions regarding H. Pylori, contact my team on 72730730

Last week, I had the opportunity to conduct an interactive session at the National University of Science and Technology,...
04/05/2025

Last week, I had the opportunity to conduct an interactive session at the National University of Science and Technology, where I spoke to an enthusiastic group of students about the management of Crohn’s Disease.

We explored clinical approaches, insights, and the evolving landscape of treatment options and more.

I was truly impressed by the level of engagement and thoughtful questions from the students.
uni

Managing high blood pressure doesn’t always start at the pharmacy—it starts on your plate. 🥑🫐🍌 These 5 foods can help ke...
13/04/2025

Managing high blood pressure doesn’t always start at the pharmacy—it starts on your plate. 🥑🫐🍌 These 5 foods can help keep your numbers in check!

Remember we are always here to help you!
📞72730730

Eat smart.✨Absorb more.✨Feel better.✨I always tell my patients — it’s not just what you eat, it’s what your body can abs...
08/04/2025

Eat smart.✨
Absorb more.✨
Feel better.✨

I always tell my patients — it’s not just what you eat, it’s what your body can absorb.
Your gut health matters more than you think.

حافظوا على نظامكم الغذائي في رمضان! إليكم 3 مشروبات مفيدة للأمعاء للحفاظ على عملية الهضم وإبقاء مستويات الطاقة لديكم مرت...
19/03/2025

حافظوا على نظامكم الغذائي في رمضان! إليكم 3 مشروبات مفيدة للأمعاء للحفاظ على عملية الهضم وإبقاء مستويات الطاقة لديكم مرتفعة.


Stay nourished this Ramadan! Here are 3 gut-healing drinks to keep your digestion happy and your energy levels high.

للحفاظ على نشاطكم وطاقتكم أثناء الصيام، تأكدوا من أن السحور يحتوي على مصدر جيد للبروتين! فهو يساعد في الحفاظ على العضلا...
16/03/2025

للحفاظ على نشاطكم وطاقتكم أثناء الصيام، تأكدوا من أن السحور يحتوي على مصدر جيد للبروتين! فهو يساعد في الحفاظ على العضلات، ,يمنحك شعور بالشبع لفترة أطول، ويدعم صحتكم بشكل عام. فلتكن الأولوية للحوم الخالية من الدهون أو البيض أو الألبان أو البروتينات النباتية لبداية متوازنة ليومكم.


To stay energized and strong while fasting, make sure your suhoor includes a good source of protein! It helps maintain muscle, keeps you fuller for longer, and supports your overall health. Prioritize lean meats, eggs, dairy, or plant-based proteins for a well-balanced start to your day.

الدماغ في مواجهة المعدة: من فيهما هو المسيطر في حقيقة الأمر؟Brain vs. Gut: Who’s REALLY in Charge?
16/02/2025

الدماغ في مواجهة المعدة: من فيهما هو المسيطر في حقيقة الأمر؟

Brain vs. Gut: Who’s REALLY in Charge?

Losing weight isn’t just about dieting—it’s about moving your body in the right way! Over the years, I’ve seen how the r...
10/02/2025

Losing weight isn’t just about dieting—it’s about moving your body in the right way! Over the years, I’ve seen how the right exercises can make a real difference. Here are my top 5 picks for workouts that help burn fat, boost metabolism, and keep you feeling strong. Let’s get started!

Feeling low? Many of us turn to coffee, tea, or a sugary treat for a quick pick-me-up.But here are some healthier ways t...
04/02/2025

Feeling low? Many of us turn to coffee, tea, or a sugary treat for a quick pick-me-up.
But here are some healthier ways to boost your energy in just 10 minutes!

Address

PO Box 1262 , Aster Al Raffah Hospital
Muscat
133

Opening Hours

Monday 09:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 13:00
Thursday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:30

Telephone

+96872730730

Website

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