Art of Feeding Me

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Art of Feeding Me

You are what you eat. Health Coaching by Maria Theron can rock your world and change your life.

Feeding your body with love and the right food can build health, vitality, energy, and wellness, and even control weight without counting calories.

08/08/2025

27/03/2025

My delicious breakfast this morning after a 90 minute run: fruit salad, nuts seeds, coconut yoghurt and nut butter. I keep healthy eating simple by sticking to my motto: "Eat high vibrational living food, all the colors of the rainbow ".

27/03/2025

My delicious breakfast this morning after a 90 minute run. My motto is to eat high vibrational living food, to eat the 🌈!

17/11/2024

Eating the rainbow! My plate is always colourful.

02/08/2024

13/04/2024

I love it when my friends prepare our favorite food better than me! Thank you Nathalyn and Oliver 👌🍲😍

20/12/2023

After a beautiful morning hike with our Tierras Altas Hiking Group, Pieter and I effortlessly devided the tasks to build a delicious Buddha Bowl:

Black rice
Chopped carrot, beetroot & red cabbage salad
Chopped steamed Broccoli, cherry tomatoes, sweet peppers
Steamed then lightly fried mushrooms & scallops

Sauce:
Blended Tahini, avocado, garlic, ginger, lemin juice, olive oil, oregano, cumin, salt & pepper

We had two bowls each! 😋😉

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http://artoffeeding.me/

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