Men's Health Haven

Men's Health Haven Men's Health Haven specializes in Pain Relief through Massage Therapy & Bodywork. We get you feelin

14/07/2025

"Stiff neck. Tight shoulders. Limited range? This one’s for you."

We focused on 3 powerhouse muscles that carry the weight of your day —
🔹 Trapezius
🔹 Levator Scapulae
🔹 Supraspinatus

If you sit long hours, train hard, or carry stress in your upper body, these areas get overworked fast — and when they’re tight, your whole upper body feels it.

This demo shows: ✔️ Targeted release for deep muscle tension
✔️ Restored neck + shoulder mobility
✔️ Better posture and pain relief

🎯 Results-driven bodywork for men
📍 San Francisco | Men’s Health Haven
📅 Now booking — click the link in bio or DM to schedule.

04/07/2025

🔹 Shoulder Girdle Release: Beyond the Blades 🔹
Tight shoulders? Stiff upper back? You're not alone.
In this session, I focus on unlocking the deeper muscles around the shoulder girdle to improve mobility, posture, and long-term relief — not just temporary fixes.

💪 Muscles worked:

Latissimus Dorsi

Teres Major & Minor

Serratus Anterior

Serratus Posterior Inferior

Erector Spinae

Infraspinatus

These muscles are often overlooked but overloaded — especially in desk workers, lifters, and anyone dealing with chronic shoulder tension.

🎥 Watch how each technique helps free the shoulder and upper back as a unit.

📍 Book your custom bodywork session at Men’s Health Haven
📆 Link in bio / DM to schedule
💼 For men looking to move, feel, and live better.

Dirección

San Francisco

Horario de Apertura

Lunes 11:00 - 18:00
Martes 11:00 - 18:00
Miércoles 11:00 - 18:00
Jueves 11:00 - 18:00
Viernes 09:00 - 17:00

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Men's Health Haven publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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