Lighten Up With Coach Tom

Lighten Up With Coach Tom Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Lighten Up With Coach Tom, Health & Wellness Website, 3973 Lifelight Avenue, Santa Rosa.

As the saying goes, 'A healthy person has many worries - An unhealthy person has only one.'

🔸 Authentic Health 🔸 Physical▪️Emotional▪️Mental▪️Metabolism▪️Hormonal
Empowering our true selves.

20/08/2025

Boundaries aren't about judgment, but empowerment. A simple phrase—"Let's talk about this when Cindy's here"—can shift the dynamic. It might create discomfort, but it also invites change. Sometimes, a pattern just needs calling out.

20/08/2025

There's a profound connection between alignment and freedom. Align with truth to find true freedom. Align your energy and operating system to experience true health and prosperity. It's about aligning to unlock your potential. resonates?

20/08/2025

Community is everything. The love we give, the love we share. Being there for each other, not just when things go wrong, but caring, thinking about each other. Connection is the essence of having... everything.

20/08/2025

Empowerment can feel amazing... until the question, “What will they think?” creeps in. Shifting focus from creating for yourself to seeking approval changes everything. Has anyone felt this?

20/08/2025

When a troubling thought comes, it's easy to want to bury it deep. What if instead, it was given a new purpose? Remind it: 'I make brave decisions aligned with my intuition, so life can unfold.' ✨ It’s a powerful reframe!

20/08/2025

Ever notice how much we gain when we give our all? It's like loving a tree—pouring everything into the moment, open to whatever comes back. Being fully present can bring unexpected gifts. Who's felt this?

20/08/2025

Ever feel stuck in a loop of what *didn't* go right? It can be freeing to just stop thinking about it and be present. It was a big eye-opener to realize that focusing on the present is often the best path.

20/08/2025

When expressing oneself authentically, value is created, and energy—often in the form of money—reciprocates. But if creation is driven solely by financial gain, it might work temporarily, but its sustainability is questionable. "I know this from experience."

20/08/2025

Self-doubt can feel like a battle, but what if that voice isn't *you*? It's a reminder that anyone can learn to silence those inner critics. Time to feel good, one step at a time!

19/08/2025

Love isn't just a feeling; it's the work that makes love visible. Everything shifts when attention turns inward. Giving energy to your inner self, not just external events, appearances, or situations. Because right now, it's an inside job.

19/08/2025

Ever crave proof that unseen energies can change everything? It can be tempting to seek hard evidence. One thing is true: Beliefs may vary, backgrounds differ, but some truths resonate regardless. "There's one truth."

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3973 Lifelight Avenue
Santa Rosa
95407

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