Muscle Pain Clinic

04/06/2025

04/06/2025

https://bnspainmobileclinic.com

Discover the difference of our patient-centered approach, where we prioritize your comfort, care, and goals every step of the way.

14/04/2025

14:04:2025

01/04/2025

25/07/2024

KEY BENEFITS OF ACUPUNCTURE

Here are three key benefits of acupuncture in terms of musculoskeletal pains:

1. **Pain Reduction**: Acupuncture can significantly reduce pain in various musculoskeletal conditions, including back pain, neck pain, and arthritis. By stimulating specific points, it helps release endorphins and other natural painkillers.

2. **Improved Mobility and Flexibility**: Acupuncture can enhance joint mobility and muscle flexibility by reducing inflammation and muscle tension, allowing for better movement and less stiffness.

3. **Accelerated Recovery and Healing**: Acupuncture promotes blood circulation and reduces inflammation, which can speed up the recovery process from musculoskeletal injuries and enhance the body’s natural healing abilities.

IF YOU WANT BOOK A SESSION WITH US
Email bsm@backneckshoulderpainmobileclinic.com
WhatsApp 7857 9744

06/06/2024

Exercises help the heart in multiple ways, contributing to cardiovascular health and overall well-being:

1. **Improving Heart Efficiency**: Regular exercise strengthens the heart muscle, allowing it to pump blood more efficiently. A stronger heart can pump more blood with each beat, which means it doesn't have to work as hard to circulate blood throughout the body.

2. **Lowering Blood Pressure**: Physical activity helps lower blood pressure by reducing the stiffness of the blood vessels, allowing blood to flow more freely. This reduction in blood pressure reduces the strain on the heart.

3. **Increasing HDL Cholesterol**: Exercise raises the levels of high-density lipoprotein (HDL) cholesterol, known as the "good" cholesterol. HDL helps remove low-density lipoprotein (LDL) cholesterol, or "bad" cholesterol, from the bloodstream, which can reduce the risk of plaque buildup in the arteries.

4. **Reducing Risk of Heart Disease**: Regular physical activity helps control various risk factors for heart disease, such as obesity, diabetes, and high cholesterol. By maintaining a healthy weight and managing these conditions, the risk of developing heart disease is significantly reduced.

5. **Improving Circulation**: Exercise stimulates the production of new blood vessels, improving circulation and ensuring that tissues and organs receive an adequate supply of oxygen and nutrients. Better circulation also helps the body remove waste products more efficiently.

6. **Lowering Stress Levels**: Physical activity can help reduce stress and anxiety levels. Stress increases the risk of heart disease by raising blood pressure and causing harmful changes in the body. Exercise promotes the release of endorphins, which are natural mood lifters.

7. **Enhancing Oxygen Utilization**: Exercise improves the body's ability to use oxygen more efficiently. The heart becomes better at sending oxygenated blood to the muscles and organs, which enhances overall physical performance and endurance.

8. **Controlling Blood Sugar Levels**: Exercise helps regulate blood sugar levels by improving the sensitivity of cells to insulin. This can reduce the risk of developing type 2 diabetes, which is a significant risk factor for heart disease.

9. **Reducing Inflammation**: Regular physical activity helps reduce chronic inflammation, which is a contributor to the development of cardiovascular diseases. Lower inflammation levels reduce the risk of arterial plaque formation and other heart-related issues.

Overall, incorporating regular exercise into your routine can have profound benefits for heart health, reducing the risk of cardiovascular disease, and promoting a longer, healthier life.

03/06/2024

Treating back pain promptly is crucial for several reasons:

1. **Preventing Chronic Pain**: Early treatment can prevent acute back pain from developing into chronic pain, which is more difficult to manage and can significantly impact quality of life.

2. **Improving Mobility and Function**: Quick intervention can restore normal movement and function, reducing the risk of disability and allowing individuals to maintain their daily activities and work.

3. **Reducing the Risk of Complications**: Untreated back pain can lead to complications such as muscle weakness, nerve damage, or other musculoskeletal problems, which can worsen over time.

4. **Enhancing Mental Health**: Persistent pain can lead to stress, anxiety, and depression. Addressing back pain early helps mitigate these mental health issues, improving overall well-being.

5. **Lowering Healthcare Costs**: Early treatment can reduce the need for more extensive medical interventions, such as surgery or long-term medication use, thereby lowering overall healthcare costs.

Check us out at our clinic in Port Moresby if you need
Email sales@backneckshoulderpainmobileclinic.com
Tel 78579744
79571317

31/05/2024

Treating shoulder pain quickly is important for several key reasons:

1. **Preventing Chronic Conditions**:
Early treatment can prevent acute shoulder pain from developing into chronic conditions. If left untreated, shoulder pain can lead to long-term issues such as frozen shoulder (adhesive capsulitis), rotator cuff tears, or chronic inflammation. These conditions are often more difficult to treat and can result in long-term discomfort and disability.

2. **Maintaining Mobility and Function**:
The shoulder is a crucial joint for a wide range of movements and daily activities. Prompt treatment of shoulder pain can help maintain its mobility and function. Delay in treatment can result in decreased range of motion, muscle weakness, and impaired ability to perform everyday tasks, which can significantly impact quality of life.

3. **Reducing Risk of Complications**:
Early intervention can reduce the risk of complications such as muscle atrophy, joint stiffness, and compensatory injuries to other parts of the body. When shoulder pain is not addressed, individuals may alter their movements to avoid pain, potentially leading to additional stress and injuries in other areas such as the neck, back, or opposite shoulder.

By treating shoulder pain promptly, individuals can minimize the risk of long-term damage, maintain their functionality, and avoid further complications.

If you have shoulder issues

check us out
Telephone: WhatsApp 78579744 | 79571317
Email: sales@backneckshoulderpainmobileclinic.com