Muscle Mastery Physiotherapy and Massage

Muscle Mastery Physiotherapy and Massage Muscle Mastery strives to improve the health, wellness, and quality of life for the people in PNG.

We welcome back and congratulate 🎊 for defending their title in the recent HHI. We are proud of you lifting the PNG fla...
11/08/2025

We welcome back and congratulate 🎊 for defending their title in the recent HHI. We are proud of you lifting the PNG flag 🇵🇬 and showing PNG to the world.
🇵🇬

🔥LIMITED-TIME DEAL! Get the Dux Ridge Workout Pack for just K60!🏋‍♀️💪What's Inside?✅️65CM Exercise Ball + Pump ✅️3M Jump...
08/08/2025

🔥LIMITED-TIME DEAL! Get the Dux Ridge Workout Pack for just K60!🏋‍♀️

💪What's Inside?
✅️65CM Exercise Ball + Pump
✅️3M Jump Rope
✅️Loop Band Set - (3 resistance levels)

No gym? No problem! Build strength, balance, and endurance anywhere - now for ONLY K60!

📍Available at:
Muscle Mastery Physiotherapy & Massage Clinic
Wards Road, Hohola, Port Moresby

⏰️Offer won't last! Grab yours before it's gone.
👉Call/DM to reserve or visit us today!
K60sale

Rehab is more than recovery; it's your.comeback. Here at Muscle Mastery, we help you:🔹 Retrain Movement 🔹Restore Strengt...
07/08/2025

Rehab is more than recovery; it's your.comeback.

Here at Muscle Mastery, we help you:
🔹 Retrain Movement
🔹Restore Strength
🔹Maintain Function
🔹Promote Quality of Life

Whether it's post-surgery, injury, or illness; we've got you covered. Let's build strength, mobility & independence together 💪🏻😁

Start off a new week with a goal. In physiotherapy, staying on your Rs is the key to reaching your goals in the healing ...
21/07/2025

Start off a new week with a goal.
In physiotherapy, staying on your Rs is the key to reaching your goals in the healing processes whether you are recovering from illness, injury or just got out of surgery.

Rehab - get your body moving
Recover - give yourself time to heal
Rehydrate - fuel the process from inside out.

Healing is not just a phase, it's a process that your deserve.




Muscle Mastery is offering PRENATAL EXERCISE CLASSES for first time mothers or any pregnant women, and with Internationa...
03/03/2025

Muscle Mastery is offering PRENATAL EXERCISE CLASSES for first time mothers or any pregnant women, and with International Women's Day approaching we are offering a 30% discount for this session.

The exercise class will provide you with
✓ breathing exercise techniques
✓ exercises to relieve Lower Back Pain
✓ posture correction advice

These classes will help you navigate your daily activities through pregnancy with ease and prepare you for labour.





Check out our services! Book an appointment or find out more about us on our website
03/03/2025

Check out our services!
Book an appointment or find out more about us on our website

Struggling rotator cuff tendinopathies or plantar fascitis?? Shockwave Therapy can help! Don't wait to feel better. Try ...
25/11/2024

Struggling rotator cuff tendinopathies or plantar fascitis?? Shockwave Therapy can help!

Don't wait to feel better. Try Shockwave Therapy today and start your recovery journey.



Suffering from that neck pain and discomfort that doesn't seem to go away with medication. Contact Muscle Mastery Physio...
12/11/2024

Suffering from that neck pain and discomfort that doesn't seem to go away with medication. Contact Muscle Mastery Physiotherapy clinic and book an appointment for a consultation, assessment and treatment.
Muscle Mastery, the healing hands you need.

With the season of amateur sports starting, be it the rugby union 7's or the rugby league 9's or any other competitions....
12/11/2024

With the season of amateur sports starting, be it the rugby union 7's or the rugby league 9's or any other competitions. We encourage teams and competition organizers to be mindful of player health and safety.
Contact Muscle Mastery Physiotherapy for a quality on field injury management and care.

At Muscle Mastery we offer tailored treatment protocols designed for, 1. Pain relief 2. Rehabilitation 3. Future i...
05/11/2024

At Muscle Mastery we offer tailored treatment protocols designed for,
1. Pain relief
2. Rehabilitation
3. Future injury prevention

Book Now For An Appointment!!

Hi all, Every year the Physiotherapists around the world celebrates Physiotherapy Day on the 8th of September. The theme...
05/09/2024

Hi all,
Every year the Physiotherapists around the world celebrates Physiotherapy Day on the 8th of September. The theme for this year is LOW BACK PAIN.

Muscle Mastery Physiotherapy & Massage clinic will be observing World Physiotherapy Day this Friday 6th of September since the 8th is on a Sunday.

We will be observing the day here at our clinic and offering free consultation for those who need it and also giving information on what we do to help those in need of physical rehabilitation.

Come along and get a consult or be informed about Physiotherapy!!




Have you heard of an ultrasound? Not the diagnostic one but the therapeutic one? The Therapeutic Ultrasound is used as a...
27/06/2024

Have you heard of an ultrasound? Not the diagnostic one but the therapeutic one?

The Therapeutic Ultrasound is used as a treatment method in physiotherapy to promote healing. It can be used as a way to manage or treat pain and to treat injuries to improve your physical abilities.

Some of the conditions that ultrasound therapy can be used are:
✓ Osteoarthritis
✓ Ligament sprains
✓ Bursitis
✓ Muscle strains
✓ Frozen shoulder
✓ Tendinopathies

And some of the benefits include
✓ Increased blood circulation
✓ Relief muscle spasm
✓ Relax tissue tension
✓ Reduce pain
✓ Breakdown scar tissue

You think you have aches and pains that keep bothering you? Visit Muscle Mastery and get it checked, you never know the Ultrasound Therapy may give you the relief you've been needing.

Contact Us and book now.



Address

Port Moresby

Opening Hours

Monday 08:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+67576705755

Website

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