Lianhua Wellness Clinic

28/10/2025

Remember this. Hilot in the City Hihilumin Ang Bayan

02/10/2025

19/09/2025

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09/09/2025

Natural Parasite Killers: Foods That Cleanse and Protect the Body

Parasites aren’t limited to the gut—they can also appear to thrive in positions of power 👀

They drain energy, weaken the body, and disturb balance.

The bright side is that nature has always offered powerful defenses. For centuries, people have turned to these foods and herbs to cleanse, protect, and strengthen the body against intruders:

🌱 Garlic – a natural enemy of parasites & harmful microbes
🌱 Pumpkin Seeds – paralyze parasites, forcing them to release
🌱 Pineapple – breaks down parasite membranes
🌱 Papaya Seeds – rich in potent antiparasitic compounds
🌱 Wormwood + Clove + Black Walnut – the legendary cleansing trio
🌱 Lemon & Ginger – support detox, digestion & reduce inflammation
🌱 Cayenne & Carrots – stimulate circulation & cleanse the gut
🌱 Raw Honey, Cloves, Black Walnut Hull – antimicrobial & egg destroyers
🌱 Oregano Oil, Neem, Turmeric – protect immunity & gut health
🌱 Apple Cider Vinegar, Thyme, Coconut Oil – create a hostile setting for parasites
🌱 Fennel Seeds, Barberry – calm, balance & fight off pathogens

✨ With hydration, clean eating, and plenty of rest, these remedies help create a body where parasites—of every kind—cannot thrive.

08/09/2025

𝐏𝐫𝐨𝐛𝐢𝐨𝐭𝐢𝐜𝐬
Live beneficial bacteria or yeasts that, when ingested, can colonize your gut and improve its microbiome.
Example: Lactobacillus, Bifidobacterium, Saccharomyces boulardii.

𝐏𝐫𝐞𝐛𝐢𝐨𝐭𝐢𝐜𝐬
Non-digestible food ingredients (usually fibers) that feed and stimulate the growth of beneficial bacteria already in your gut.
Example: Inulin, fructooligosaccharides (FOS), galactooligosaccharides (GOS).

𝐏𝐫𝐨𝐛𝐢𝐨𝐭𝐢𝐜𝐬 = 𝐥𝐢𝐯𝐞 “𝐠𝐨𝐨𝐝 𝐛𝐚𝐜𝐭𝐞𝐫𝐢𝐚”

𝐏𝐫𝐞𝐛𝐢𝐨𝐭𝐢𝐜𝐬 = “𝐟𝐨𝐨𝐝” 𝐟𝐨𝐫 𝐠𝐨𝐨𝐝 𝐛𝐚𝐜𝐭𝐞𝐫𝐢𝐚

Think of it like a 𝐠𝐚𝐫𝐝𝐞𝐧: probiotics are the plants you add, prebiotics are the fertilizer that helps them grow.

07/09/2025

REMEMBER THESE: Best Foods That Help Lower Blood Pressure

1. *Oatmeal* – High in fiber and low in sodium, oatmeal helps improve blood flow and maintain healthy pressure levels.

2. *Leafy Vegetables* – Such as spinach and kale, rich in potassium and nitrates that relax blood vessels.

3. *Garlic* – Contains allicin, a compound known to reduce blood pressure by relaxing blood vessels.

4. *Fish* – Especially fatty fish like salmon, rich in omega-3 fatty acids which help lower pressure and inflammation.

5. *Flaxseeds* – Packed with omega-3s and fiber, beneficial for cardiovascular health.

6. *Dark Chocolate* – In moderation, it can improve blood flow due to flavonoids.

7. *Pistachios* – Help reduce vascular tightness and improve heart function.

8. *Sweet Potato* – A great source of potassium and magnesium.

9. *Berries* – Full of antioxidants like anthocyanins that support blood vessel health.

10. *Avocado* – Loaded with potassium and healthy fats.

11. *Whole Grains* – Provide fiber and nutrients that help manage pressure.

12. *Pomegranates* – Contain antioxidants that may help lower systolic blood pressure.

13. *Beets* – High in nitrates that help relax blood vessels.

14. *Bananas* – Rich in potassium, which helps balance sodium levels.

15. *Hibiscus Tea* – Known to lower blood pressure naturally when consumed regularly.

16. *Sunflower Seeds* – A good source of magnesium and healthy fats.

Including these foods in your diet can naturally support heart health and help keep blood pressure in check.

29/08/2025

Discover the healing touch of Hilot, our very own Philippine Traditional Medicine that restores harmony and keeps sickness at bay. 🌿

💚 Wellness starts with balance.

👉 Always make sure your TCIM provider is PITAHC-accredited and your facility is PITAHC-certified! Check the links below!

https://pitahc.gov.ph/list-of-certified-practitioners/
https://pitahc.gov.ph/list-of-accredited-facilities-organizations/

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28/08/2025

When your body speaks, let Hilot listen.
Keep your mind and body in harmony with regular Hilot sessions.

👉 Make sure your TCIM provider is PITAHC-certified and accredited. Check the links below

https://pitahc.gov.ph/list-of-certified-practitioners/
https://pitahc.gov.ph/list-of-accredited-facilities-organizations/

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25/08/2025

(045) 4073186 BOOK your Hilot sessions only with DOT Accredited Wellness enterprise, TESDA and DOH-PITAHC Registered and Certified Practitioners at Lianhua Wellness Clinic Hilot in the City Angeles City



Message or Book here
https://hilotclinic.setmore.com

31/07/2025

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27/07/2025

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