Health Mo, Help Ko Teen Health Kiosk San Juan NHS

12/09/2025

Happy Birthday our President!🎉🥳💕

🎉✨ Happy Birthday to our beloved LSC President! 🎂🎈

On this special day, we celebrate not only your life but also the passion, dedication, and leadership you continue to share with us. 🙌📚 Your hard work and commitment to serving the student body truly inspire us to become better leaders and individuals. 💡💪

May this new chapter of your life bring you more wisdom, strength, and countless blessings. 🙏🌟 May you always find joy in every step you take, courage in every challenge you face, and fulfillment in every goal you achieve. 🏆🔥

We are grateful for your guidance, patience, and perseverance in leading our organization with excellence. 👏❤️ Your efforts never go unnoticed, and today, we want you to feel all the love and appreciation you truly deserve. 💐🥰

Here’s to more years of success, happiness, and service! 🥳🎊 Continue to shine brightly and inspire many. 🌞🌟

Once again, Happy Birthday, Pres. Jesfer Costuya! 🎂🎁💙

31/08/2025

27/08/2025

Happy birthday to our ARH G7 Rep. Mellyn! Wishing you a fantastic birthday filled with joy and laughter.

We're so glad to have you as part of our club.
Your participation makes a real difference, and we're looking forward to many more fun and successful events together in the future. We hope this year brings you happiness, success, and many more wonderful memories with us. Have a great celebration!

24/08/2025

🌸💖 Gentle Reminder: Your health both physically and mentally should always be your top priority. In the middle of school, work, relationships, and life’s endless responsibilities, it’s easy to forget to take care of ourselves. But remember: you cannot pour from an empty cup.

✨ Prioritizing your well-being means giving yourself time to rest, choosing peace over unnecessary stress, practicing selflove, and surrounding yourself with things and people that uplift you. It’s not selfish it’s essential. 🌈

💭 Take a deep breath, eat well, get enough sleep, talk to someone you trust when you feel heavy, and never be afraid to pause when you need to. Your well-being matters more than meeting every deadline, pleasing everyone, or pushing yourself beyond your limit.

💗 Let’s normalize taking breaks. Let’s normalize choosing ourselves. Because when you take care of YOU, you’re able to shine brighter and share that light with others. 🌟

08/08/2025

13/07/2025

🌈 Feeling overwhelmed? You're not alone.
Stress is real — but so is healing 💆‍♀️💬🌿
Try these simple yet powerful ways to manage your stress:
✅ Social Activity
✅ Talk it out
✅ Read 📖
✅ Pray 🙏
✅ Sleep well 💤
✅ Spend time in nature 🌳

Let’s take care of our mind and heart — one step at a time. 💚

22/06/2025

💚 Nakiisa ang mga mag-aaral ng DepEd Tayo San Juan NHS - Antipolo City sa paggunita ng Men's Mental Health Month!💚

Bilang simbolo ng suporta at kamalayan, nagsuot sila ng green ribbon isang paalala na ang kalusugan ng isip ng kalalakihan ay mahalaga rin.
✨ Sama-sama nating itaguyod ang bukas na usapan, pag-unawa, at pagtanggap sa lahat, anuman ang kasarian.
💚

06/06/2025

🧠💙 Men’s Mental Health Matters 💙🧠

Hindi ibig sabihin ng pagiging lalaki ay kailangan mong itago ang nararamdaman mo.
Hindi kahinaan ang pag-iyak. Hindi kahihiyan ang humingi ng tulong.
👉🏼 It's okay not to be okay.
👉🏼 It's okay to talk about your struggles.

Maraming lalaki ang tahimik na lumalaban araw-araw.
Sa mundong sinasabing “strong ka dapat,” minsan nakakalimutan natin na ang tunay na lakas ay ang pagiging totoo sa sarili.
👊🏼 Checking in on your mental health is self-care, not weakness.

💬 Kamustahin mo ang mga kaibigan mong lalaki.
👂🏼 Makinig kapag nagsisimula silang magsalita.
🤝🏼 Suportahan, hindi husgahan.

Let’s break the stigma.
Let’s normalize conversations about mental health—lalo na para sa kalalakihan.

14/03/2025

Barkada Kontra Drogra Frame!

28/02/2025

Celebrating the strength, grace, and resilience of women everywhere. This National Women’s Month, we honor the trailblazers, the dreamers, and the change-makers who continue to inspire and uplift the world.
Here’s to empowering voices, breaking barriers, and embracing the beauty of progress!