Health is Wealth fit and Sexy

05/01/2025

23/02/2022

Do you know someone skipping their meal. Do you know what will happen next? Check this out.

dont skip breakfast! it will affect your body. risky 33% chance to have diabetes. ☹️ share this if you care someone. ❤️

23/02/2022

Do you know the difference betwewn weight lose and fat lose? Check this out

Many people think that "weight loss" and "fat loss" are essentially the same thing. In reality, they are very different. Our body weight is made up of tissue, blood, water, muscle, fat, bone, etc. When someone says they would like to "lose weight," for the majority of dieters, they really mean they want to lose excess body fat. Unfortunately, when many of those dieters start their weight loss programs, they may end up starving themselves, not exercising properly, and in the end will losing a lot of muscle mass (and possibly some body fat), instead of losing the excess body fat they desire.

Losing excess body fat is better for you because it will decrease your risk of heart attack, stroke, diabetes, hypertension, and also many cancers.

Lat us help you lose those unwanted fats the healthy way.
PM me for a FREE Full Body Profile scan and evaluation with customized weight management plan.

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23/06/2021

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It's the special ! Starting today until June 25, we will be sharing different Shake recipes to give your favorite Formula 1 Shake a new exciting twist.

This is not your typical breakfast shake. Fuel up your day with this Sour Apple Delight!

Ingredients: (Serves 1)
💧 250 ml Mineral Water (Cold)
🍏 1/4 Green Apple
🥒 1 Tablespoon Grated Cucumbers (1/4 Cucumber, Grated)
🍋 4 Drops of Lime
🍃 6 Fresh Mint Leaves
🥄🥄 2 Scoops Formula 1 French Vanilla Nutritional Shake Mix
🥄 1 Scoop of Formula 3 Personalised Protein Powder

Directions: Add ingredients into the blender and mix until the desired consistency is achieved. Serve straight away. You can garnish the serving glass with fresh mint leaves.
Serving suggestion: Add a few ice cubes to milk and mix. After the ice has been crushed, add all other ingredients and mix until the desired consistency is achieved.

Comment below your favorite shake recipe!

23/06/2021

Guilt free with this watermelon cheese classic. Want to learn more ask me how?

It’s forever summer with this easy-breezy, summer watermelon shake. Packed with protein, vitamins and minerals.

Ingredients:
🥛 250 ml Semi-Skimmed Milk
🧀 1.5 Tablespoons Cheese
🍋 3-4 Drops of Lime
🍉 1 Palm-Sized of Watermelon,
🍃 4 Fresh Mint Leaves
🥄🥄 2 Scoops Formula 1 French Vanilla Nutritional Shake Mix

Directions: Add ingredients in the blender and mix until the desired consistency is achieved. Serve straight away. You can garnish the serving glass with fresh mint leaves.
Serving suggestion: Add a few ice cubes to milk and mix. After the ice has been crushed, add all other ingredients and mix until the desired consistency is achieved.

23/06/2021

🌾 that not all carbohydrate-containing foods cause your blood sugar to rise to the same degree? This is where the comes in to rank the food according to how much or how rapidly they cause blood sugar to rise. The sugar in your blood is important as this keeps you going mentally and physically throughout your day. Learn more about Herbalife Nutrition, visit www.herbalife.com.ph.

13/04/2021

Every day, millions of people enjoy our products. This long-lasting relationship is based on a core element: trust. Take the first step towards a better and healthier you, visit www.shop.goherbalife.com/ShopNow/ShopNow/Index/en-PH/

13/04/2021

13/04/2021

For 40 years, quality nutrition has been at the heart of everything we do. Learn more about our products, contact the nearest distributor in your area. Visit www.herbalife.com.ph