Silent Sage

Silent Sage Message or Call to inquire:
(0945) 641 0065 | (0931) 090 4651

Yoga and Holistic Wellness
Helping Women & Moms (35–50, Pre-Menopause) stay healthy and fit, lose weight naturally, relieve stress, balance hormones, calm anxiety, and heal holistically.

Very true we all grow old.We can’t stop aging, but how we age truly depends on our habits and lifestyle. This inspiring ...
29/10/2025

Very true we all grow old.
We can’t stop aging, but how we age truly depends on our habits and lifestyle.

This inspiring senior couple proved it! 💚
My yoga clients, Nina (64) and Toti Ledesma (76), recently completed a marathon and were featured by Milo Philippines.

So proud of them proof that age is just a number when you take care of your body and stay consistent. ✨

28/10/2025

✨ One week to better sleep — starting tonight! 🌙

If your mind won’t stop racing at night, this challenge is for you. For seven nights, we’ll guide you through simple breathing to calm your body and quiet your thoughts. Just five minutes before bed — and you’ll feel the shift.

👉🏻 Type SLEEP below and we’ll send your free guided recording!

👉🏻 SEND US A DIRECT MESSAGE TODAY!
📞 09310904651 | 09456410065
Facebook: Silent Sage
Instagram: silent_sage_kamal_bapla

Gentle changes. Real results. 🧘🏻‍♀️Sherlyn found her balance through mindful movement and a supportive community at Sile...
26/10/2025

Gentle changes. Real results. 🧘🏻‍♀️

Sherlyn found her balance through mindful movement and a supportive community at Silent Sage. From struggling with consistency to feeling lighter, more energized, and connected—her journey is proof that healing starts from within. Each session gave her space to breathe, move with intention, and reconnect with her body. The warmth of the community helped her stay consistent and inspired throughout her journey.

At Silent Sage, we guide you to find harmony in mind, body, and spirit. It’s more than just fitness—it’s a lifestyle of mindfulness and self-care. 🌿
Begin your own transformation with Silent Sage. Move with ease, find your calm, and reconnect with your true self.

👉🏻 Send us a direct message to learn how you can begin your journey with us!

👉🏻 SEND US A DIRECT MESSAGE TODAY!
📞 09310904651 | 09456410065
Facebook: Silent Sage
Instagram: silent_sage_kamal_bapla

23/10/2025

Here’s a confession from a yoga teacher… 💬

Yoga isn’t about picture-perfect poses — it’s about connecting with your body and respecting its limits. You don’t need to twist, invert, or push beyond what feels right to find balance. The real magic happens when you move with awareness and intention. 🌿

Ready to practice yoga that honors your body?
👉🏻 Join us at Silent Sage!

👉🏻 SEND US A DIRECT MESSAGE TODAY!
📞 09310904651 | 09456410065
Facebook: Silent Sage
Instagram: silent_sage_kamal_bapla


23/10/2025

Ever wondered what it’s like inside Silent Sage? 🌿

Here’s a glimpse into our space — where energy flows, laughter fills the air, and everyone moves with purpose.
This is what Silent Sage feels like — calm, connected, and full of good energy.
Every smile, every movement, every breath — it’s all real.
Here, you’ll find a space where growth is shared and support is natural.
No pressure, no pretense — just people coming together to move, breathe, and grow.

Come join the community that moves with meaning.
Find your calm. Feel your strength. Come be part of our space at Silent Sage!

👉🏻 SEND US A DIRECT MESSAGE TODAY!
📞 09310904651 | 09456410065
Facebook: Silent Sage
Instagram: silent_sage_kamal_bapla

Thank you, Entrepreneurs’ Organization (EO) Philippines South and MyEO Network, for choosing Silent Sage 🙏A special than...
23/10/2025

Thank you, Entrepreneurs’ Organization (EO) Philippines South and MyEO Network, for choosing Silent Sage 🙏
A special thanks to Larah Gidwani and Cathy Dano for making it happen. 💜

17/10/2025

✨ Join our 5-Day Better Sleep Yoga Challenge starting October 27! ✨
No more sleepless nights — just calm, restful sleep. 🌙

Waking up in the middle of the night and finding it hard to fall back asleep?
Relying on pills just to get some rest — only to wake up tired, lightheaded, and unfocused?

It’s time to discover how simple yoga and proper breathing techniques can help you sleep naturally and wake up truly refreshed.

📅 October 27–31 | Monday–Friday
🧘🏻 Only 10 slots available — reserve yours now!

📌 Limited to 10 slots only — send us a direct message today to save your spot!

👉🏻 SEND US A DIRECT MESSAGE TODAY!
📞 09310904651 | 09456410065
Facebook: Silent Sage
Instagram: silent_sage_kamal_bapla


✨ Sleep Better & Relieve Stress in Just 5 Days! ✨Yoga Challenge for Midlife Women & Moms💤 No more tossing & turning💤 No ...
11/10/2025

✨ Sleep Better & Relieve Stress in Just 5 Days! ✨
Yoga Challenge for Midlife Women & Moms

💤 No more tossing & turning
💤 No more stress & body pain
💤 Just peaceful sleep, stress relief & morning energy

📅 Oct 27–31 | Mon–Fri
🕟 3:30PM | Daily
💰 ₱999 only
📍Location: Silent Sage
🧘🏻 Limited to 8 slots only! — Reserve NOW!

📌 Imagine how amazing it feels to finally rest well — this is your chance!
Send us a DM now!

👉🏻 SEND US A DIRECT MESSAGE TODAY!
📞 09310904651 | 09456410065
Facebook: Silent Sage
Instagram: silent_sage_kamal_bapla

🌙 New Moon, New Beginnings ✨Set your intentions and manifest your dreams with our Free New Moon Meditation.Feeling stuck...
11/10/2025

🌙 New Moon, New Beginnings ✨
Set your intentions and manifest your dreams with our Free New Moon Meditation.

Feeling stuck, overwhelmed, or disconnected? This is your moment to pause, breathe, and realign your mind, body, and soul. In just 30 minutes, you’ll step into the lunar cycle with a renewed sense of clarity, peace, and purpose. 🌌

This guided meditation will help you:
✨ Gain clarity on what you truly want
✨ Release doubts and fears holding you back
✨ Begin the month with focus, balance, and intention

📆 Monday, October 20, 2025
⏰ 6:00 PM PHT | 30 minutes
🌙 Reserve your spot today — DM us now!

👉🏻 SEND US A DIRECT MESSAGE TODAY!
📞 09310904651 | 09456410065
Facebook: Silent Sage
Instagram: silent_sage_kamal_bapla

. Your Yoga, Your Way!Every woman has her own journey—some seek calm, some crave strength, while others long to feel the...
10/10/2025

. Your Yoga, Your Way!

Every woman has her own journey—some seek calm, some crave strength, while others long to feel their glow again. At Silent Sage, we’ve designed yoga programs tailored for your unique needs—whether it’s stress relief, weight loss, or self-love. Discover which program feels right for your body, mind, and heart today.

Ready to start?
Messgae us and we’ll help you find your perfect yoga match!

👉🏻 SEND US A DIRECT MESSAGE TODAY!
📞 09310904651 | 09456410065
Facebook: Silent Sage
Instagram: silent_sage_kamal_bapla

Address

UNIT 10 MC , Metroplex Unit 10 Bacolod City
Bacolod CIty
6100

Telephone

+639310904651

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