Dr. Alan S. Tenerife Heart and Hypertension Clinic

10/05/2026

07/05/2026

MY JOURNEY AS A STUDENT WRITER

My tenure as a campus writer and editor during high school was largely unexpected. In my freshman year, our teacher asked for contributions, prompting me to submit a short story that was fortunately deemed worthy of publication. I rose through the ranks by regularly contributing articles and winning writing competitions, notably on-the-spot essay contests, among the most talented student writers in Bacolod City. By my senior year, the advisor of Starlight likely recognised my dedication and commitment and appointed me as editor-in-chief. I dedicated myself to improving Starlight, striving to ensure it was on par with other esteemed campus publications during our time, a goal I believe I successfully accomplished. This achievement culminated in my receiving the prestigious IWAG Award from the Philippine Information Agency in 1990.

07/05/2026

EARNING MY STRIPES

My journey from premed days until I finished my residency training in internal medicine was a long one, spanning 12 years from 1990 to 2002. Today, I found my nameplates during BS Bio, Medicine Proper, and Junior Medical Internship at West Visayas State University, as well as during my internal medicine residency training at The Doctors' Hospital. I haven't found my nameplate for my Postgraduate Internship at West Visayas State University Hospital from 1998 to 1999. Between these nameplates are stories of blood, sweat, and tears.

05/05/2026

Congratulations to my better half, Mrs. St. Nestle A. Tenerife, for being recognized as one of the most outstanding Sun Life Advisers at today’s ceremony in Iloilo City (May 5, 2026).

Your dedication, integrity, and commitment to serving others are so inspiring. Truly proud of you!

30/04/2026

Our clinic is closed this Labor Day. Let me share these Bible verses related to work.

29/04/2026

Another day of learning cardiology alongside fellow consultants and medical residents of The Doctors' Hospital.

Learning Point: Immediate Reperfusion Therapy (Primary PCI or Fibrinolytic Therapy) is essential in ST Elevation Myocardial Infarction to preserve myocardial function and reduce mortality.

26/04/2026

ASK DOC ALAN

Doc, I often forget to take my medications. How can I avoid missed doses of my medications?

26/04/2026

BOOK REVIEW: TYNDALE GIANT PRINT BIBLE
NEW LIVING TRANSLATION

In today's world, filled with so much hate, violence, division and fear, I believe that we should place God at the center of our lives. One of the best ways to strengthen our faith and find solace in tough times is by reading and reflecting on the words of God in the Holy Bible. Recently, I decided to invest in a good large-print Bible for easier reading and came across this beautiful Tyndale New Living Translation Bible. While it is a bit pricey, I think it’s definitely worth it, especially when compared to smaller Bibles that can be hard to read. The translation is much more accessible than older versions like the King James Version, which, while poetic, can be difficult to understand. Plus, it comes with a downloadable Filament Bible App that links to the pages and provides Bible lessons and reflections, making it easier to grasp the deeper meanings of the Scripture.

Rating: 5/5🌟🌟🌟🌟🌟