Live Fit Bacolod

04/01/2024

Excited to share my Knowledge, Skills and Expertise on the field of Fitness this coming January 26-27, 2024.

Hope you sign-up now and see you all there✨👌.

Event Date: January 26 - 27, 2024 Venue: Sam's Culture Gym at Brgy. Alijis (Beside St. Peter), Bacolod City 🚨 Early Bird Registration (Jan. 1-20, 2024): P1,000.00 🎟️ Regular Registration (after Jan. 20): P1,500.00 💳 Pay with Gcash thru: Merkurr Reidgar A. Escalada 📲 Gcash No.: 09071740...

04/01/2024

🌟 Elevate your fitness game in 2024 with Sir Paul Andrew Perez, PTRP, CLSSYB at the "Jumpstart Your Fitness Journey 2024" event on January 26-27! He has 21 years of experience in the field of physiotherapy. A skilled practitioner, specializing in dry needling and manual therapy.

Join us from 8:00 AM - 10:00 AM on Day 2 for a deep dive into the core of fitness, exploring its daily life impact and holistic benefits for physical, mental, and emotional well-being.

The 8th session from 8:00 AM - 10:00 AM is all about the Importance of Recovery and Relaxation.

Don't miss out on this exclusive opportunity!
Secure your spot now at https://forms.gle/QTy1k2aBNZ1eHfPN6.
Let's make 2024 your healthiest, most vibrant year yet! 💪

04/01/2024

🌟 Elevate your fitness game in 2024 with Coach Ed Mangilog at the "Jumpstart Your Fitness Journey 2024" event on January 26-27! As a highly certified and experienced fitness professional specializing in Personal training and Sports Nutrition. He has served as a strength and conditioning coach for various teams from various universities.

Join us from 1:00 PM - 2:00 PM for a deep dive into the core of fitness, exploring its daily life impact and holistic benefits for physical, mental, and emotional well-being.

The 4th session from 1:00 PM - 2:00 PM PM is all about Understanding Strength and Power Training.

Don't miss out on this exclusive opportunity!
Secure your spot now at https://forms.gle/QTy1k2aBNZ1eHfPN6.
Let's make 2024 your healthiest, most vibrant year yet! 💪

04/01/2024

🌟 Elevate your fitness game in 2024 with Coach Rommel Sancho at the "Jumpstart Your Fitness Journey 2024" event on January 26-27! As an esteemed Certified Functional Trainer with expertise in Kettlebell Training, Sports Rehabilitation, and Injury Prevention.

Join us from 2:00 PM to 4:00 PM for a deep dive into the core of fitness, exploring its daily life impact and holistic benefits for physical, mental, and emotional well-being.

The 5th and 6th sessions from 2:00 PM to 4:00 PM are all about Understanding Cardiovascular Training: Unleash the Beast and The Dynamics of Fitness Group Training.

Don't miss out on this exclusive opportunity!
Secure your spot now at https://forms.gle/QTy1k2aBNZ1eHfPN6.
Let's make 2024 your healthiest, most vibrant year yet! 💪

04/01/2024

Event Date: January 26 - 27, 2024 Venue: Sam's Culture Gym at Brgy. Alijis (Beside St. Peter), Bacolod City 🚨 Early Bird Registration (Jan. 1-20, 2024): P1,000.00 🎟️ Regular Registration (after Jan. 20): P1,500.00 💳 Pay with Gcash thru: Merkurr Reidgar A. Escalada 📲 Gcash No.: 09071740...

03/01/2024

🚀 Get ready for an inspiring morning with Dr. Donalyn G. Lastima at the "Jumpstart Your Fitness Journey 2024" event by Live Fit Bacolod! On Day 1 of the event, during the 8:00 AM-10:00 AM session, she'll delve into "The Power of the Mind: How to Create a Positive Fitness Attitude."

From setting clear goals for 2024 and breaking down mental barriers to fostering a positive mindset, Doc Don will equip you with techniques to overcome obstacles and stay motivated. Unlock the secrets to disciplined living and kickstart your wellness journey.

Ready for this transformative experience? Sign up now: https://forms.gle/QTy1k2aBNZ1eHfPN6 to reserve your spot and make 2024 your year of fitness and positive change! 🌟💪

29/12/2023

Scan through the QR code to fill up your online registration and join our community to embark on your fitness journey! It’s one click away towards a healthier, more active lifestyle!

See you, Everyone!

29/12/2023

𝐓𝐢𝐦𝐞 𝐭𝐨 𝐉𝐮𝐦𝐩𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝟮𝟬𝟮𝟰!!!

Sign-up now!

29/12/2023

Embrace a healthier you! Kickstart a positive change by incorporating gym sessions into your lifestyle. Elevate your well-being, boost energy levels, and sculpt a stronger, more vibrant version of yourself. Your fitness journey begins today – commit to the gym, embrace the transformation, and celebrate a revitalized lifestyle!

Message us for further inquiries or contact us @ 09604242442!

See you soon!

Personal Training Services through the face-face and online platform available so everyone.

24/11/2023

Let’s stay productive on a Weekend.

Happy Weekend everyone.

23/11/2023

Drive out your self from Bed and become as productive as possible 🫶🏽.

22/11/2023

A blessed morning for our LVFTBCD Partners💪🏻🙏.

21/11/2023

A rainy morning LVFTBCD Partners🌨️🌨️🌨️.

How’s your DISCIPLINE today ?

20/11/2023

Congratulations athletes 🎉🎉🎉.

Bryan Bendanillo

Team Gera closes the 2023 Muaythai National Championships with mixed results and much needed experience. Over all, it has been an amazing year for us. Five months and we have managed to find success regionally and nationally. We are just getting started.

We have gotten a taste of this level and we can't wait to come back next year, better and bigger! We will look to improve in all areas and add reinforcements to the squad.

As a team, we won, and we also learned. We can keep our heads high, knowing we fought great fights from the first one to the last, never getting outclassed. A few minor changes and we could've been closing this campaign with five gold medals.

To all our soldiers, we are proud to have you represent the team and the City of Bacolod! Congratulations on a successful 2023! We will conquer more stages in 2024! 💥👊🏼

Senior Male 54kg Novice
Liardo Noble - Gold Medal 🥇

Senior Male 51kg Novice
Leon Cuadra - Silver Medal 🥈

U23 Male 48kg Advance
Prince Ponclara - Silver Medal 🥈

Senior Male 57kg Novice
Anjilou Guarte - Quarterfinalist

U23 Male 51kg Advance
Klei Mongcal - Quarterfinalist



THANK YOU TO EVERYONE WHO SPONSORED AND SUPPORTED US! THIS WOULD NOT BE POSSIBLE WITHOUT YOUR GENEROSITY AND SUPPORT! 🙏🏼❤

20/11/2023

Let’s Empower our Monday partners💪🏻💪🏻💪🏻.

19/11/2023

How disciplined are we to approach life?

Good evening LVFTBCD partners.