06/01/2024
𝗔𝗻𝘆𝗼𝗹𝘀 8-1 ᴛᴜʀᴍᴇʀɪᴄ, ɢɪɴɢᴇʀ, ʟᴇᴍᴏɴ, ᴏʀᴇɢᴀɴᴏ, ɢᴏᴛᴜ ᴋᴏʟᴀ, ʟᴇᴍᴏɴɢʀᴀꜱꜱ, ʜᴏɴᴇʏ ᴀɴᴅ ʙʀᴏᴡɴ ꜱᴜɢᴀʀ
TURMERIC BENEFITS
1. Inflammation.
2. Degenerative eye conditions.
3. Metabolic syndrome.
4. Arthritis.
5. Hyperlipidemia (cholesterol in the blood)
6. Anxiety.
7 .Muscle soreness after exercise.
8. Kidney health.
GINGER BENEFITS
1. Better Digestion.
2. Ginger helps speed up the digestion process and empty your stomach more quickly
3. Improves Immunity
4. Alleviates PMS Symptoms
5. Relieves Nausea and Upset Stomach
6. May Help With Cancer
7. Reduces Pain
8. Healthier Skin
9. Weight Loss Aid
LEMON BENEFITS
1.Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
OREGANO BENEFITS
1. Rich in antioxidants
2. Fight against bacteria
3. Anti cancer properties
4. Regulates diabetes
5. Promotes digestive health
6. Cures respiratory problems
7. Could decrease inflammation
8. May help reduce viral infection
GOTU KOLA
1. Healing wounds.
2. Relieving diarrhea.
3. Boosting energy levels.
4. Reducing anxiety.
5. Enhancing sexual potency.
6. Treating venereal diseases.
7. Treating skin diseases.
8. Treating menstrual disorders.
LEMON GRASS
1. High content in iron.
2. Anti cancer.
3. Helps to eliminate the bad micro organisms.
4. Detoxify and purify the blood.
5. Used to relieve flu and colds.
6. Cleanse and purify the liver, kidneys and bladder.
7. Increases blood circulation.
8. Lowering blood sugar level in diabetics .
9. Helps regulate intestinal functions.
HONEY BENEFITS
1. Treats insomnia
2. Natural hair and skin care
3. Aids in weight loss
4. Anti oxidants
5. Wound healing
6. Vitamins B6, riboflavin, calcium, copper, iron, magnesium, phosphorus and potassium
BROWN SUGAR BENEFITS
1. Energy boost
2. Relieves period cramp pain
3. Reduction of fine lines
4. Great source of niacin
5. Good for skin
6. Helps lose weight
