Atab Health Center

Atab Health Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Atab Health Center, Baguio City.

Atab District Health Centers offers health services like Infant Immunization, Consultation, Pre and Postnatal Check-up, Family Planning, Adolesent Counselling, Adult Immunization, Cancer Screening, etc.

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07/01/2026

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Kaaruba! ๐—ž๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜„๐—ฒ๐—ฒ๐—ป ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ฎ๐˜๐˜๐—ฎ๐—ฐ๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—ฐ๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ฎ๐—ฐ ๐—ฎ๐—ฟ๐—ฟ๐—ฒ๐˜€๐˜. ๐—•๐—ผ๐˜๐—ต ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐—ป๐˜๐—ถ๐—ฟ๐—ฒ๐—น๐˜† ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜, ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„:

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฎ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—”๐˜๐˜๐—ฎ๐—ฐ๐—ธ?
A heart attack occurs when a blocked artery prevents blood from reaching a section of your heart. The blocked artery needs to be reopened quickly, or the heart nourished by that artery begins to die. The longer a person goes without treatment, the greater the damage.

Heart attack symptoms can be immediate and can be intense. Symptoms can also start slowly and can persist for hours, days, or weeks before a heart attack. Heart attack symptoms in women can be different from those in men.

Heart Attack Symptoms in Men
โ€ข Most heart attacks involve uncomfortable pressure, squeezing, or pain in the center of the chest that can last for minutes. This discomfort can come and go.
โ€ข Upper body pain or discomfort in one or both arms, the back, neck, jaw, or stomach.
โ€ข Shortness of breath with or without chest discomfort.
โ€ข Other signs can include a cold sweat, nausea, or lightheadedness.

Heart Attack Symptoms in Women
โ€ข Women can experience the same symptoms as men.
โ€ข Womenโ€™s most common heart attack symptom is chest pain or discomfort. They are more likely to experience shortness of breath, nausea, vomiting, and back or jaw pain.

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ฎ๐—ฐ ๐—”๐—ฟ๐—ฟ๐—ฒ๐˜€๐˜?
Cardiac arrest occurs suddenly and often without warning. It is an abrupt loss of heart function. It may be caused by an irregular heartbeat (arrhythmia). A common arrhythmia associated with cardiac arrest is ventricular fibrillation. Ventricular fibrillation is when the heartโ€™s lower chambers suddenly start beating chaotically and donโ€™t pump blood to the brain, lungs, and other organs. Seconds later, a person loses consciousness and has no pulse.

Cardiac arrest may be reversed if CPR (cardiopulmonary resuscitation) is performed and a defibrillator is used to shock the heart and restore a normal heart rhythm within a few minutes. Death can result quickly if proper steps arenโ€™t taken immediately. More than 350,000 cardiac arrests occur outside of a hospital each year in the United States.

A heart attack or cardiac arrest is a life-threatening emergency. If you or a loved one is experiencing any of the above symptoms, call 911 immediately.

The City Health Services Office (CHSO) led by Dr. Celia Flor Brillantes calls on all citizens to get their annual check-up at the closest District Health Center to them as early as January. This will help prevent such deadly diseases through early detection, proper medication, and lifestyle changes as recommended by the medical officer.



Source: American Heart Association

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03/01/2026

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๐—ฃ๐—จ๐—•๐—Ÿ๐—œ๐—– ๐—จ๐—ฅ๐—š๐—˜๐—— ๐—ง๐—ข ๐—”๐—ฉ๐—ข๐—œ๐—— ๐—ฆ๐—˜๐——๐—˜๐—ก๐—ง๐—”๐—ฅ๐—ฌ ๐—Ÿ๐—œ๐—™๐—˜๐—ฆ๐—ง๐—ฌ๐—Ÿ๐—˜

The Cordillera office of the National Nutrition Council (NNC-CAR) urged the public to as much as possible refrain from a sedentary lifestyle to avoid contracting life-threatening illnesses that might result to untimely death in the future.

The NNC-CAR stated that a sedentary lifestyle is linked to insufficient physical activity and prolonged sitting, or the so-called sedentary behavior.

Further, a sedentary lifestyle is linked to a significantly higher risk of all-cause mortality, cardiovascular disease, type 2 diabetes, some cancers, and metabolic disorders.

The NNC-CAR noted that physical inactivity is one of the leading risk factors for non-communicable diseases and that insufficiently active people have a 20-30 percent increase risk of death compared to those sufficiently active.

On the other hand, the NN-CAR pointed out that sedentary behavior and unhealthy diet often cluster together, which means that the risk is higher if both poor diet and inactivity are present in the lifestyle of people.

However, the NNC-Car claimed that it is not enough for people to just increase their physical activity to mitigate such risk, but the same must also be supported by diet for better metabolic health, which will guarantee improved body weight and cardiovascular health.

The NNC-CAR reminded the public that with the prolonged holidays following the declaration of the Office of the President for additional special holidays until the first days of 2026, people must not forget to be engaged in various forms of physical activities that will allow them to burn the increased fat, salt and sugar that they were able to store because of the excessive eating that they have been undergoing following the numerous conduct of parties and gatherings to celebrate Christmas and New Year.

The governmentโ€™s nutrition arm stipulated that people be mindful of their health as they welcome the new year, to remain healthy and productive in the years to come. - Dexter A. See

17/12/2025

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Pakaammo gagayyem!
16/12/2025

Pakaammo gagayyem!

10/12/2025

Pakaammo para inton bigat gagayyem!

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Antimicrobial resistance puts lives, food, and the future at risk. When we protect antimicrobials, we protect each other...
09/12/2025

Antimicrobial resistance puts lives, food, and the future at risk. When we protect antimicrobials, we protect each other. Follow the checklist and be part of the solution.

01/12/2025

Pakaammo gagayyem!

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Children are born into this world that they did not make - the least we can do is help them live healthier and happier. ...
25/11/2025

Children are born into this world that they did not make - the least we can do is help them live healthier and happier. This National Childrenโ€™s Month, uphold the rights of every child to a better life.



Address

Baguio City
2600

Opening Hours

Monday 7:45am - 5am
Tuesday 7:45am - 5pm
Wednesday 7:45am - 5pm
Thursday 7:45am - 5pm
Friday 7:45am - 5pm

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