Starbooks

31/10/2024

Clinic is closed Nov 2, and Nov 9. Will resume clinic and confidential cases by Nov 16. Thank you!

https://seriousmd.com/doc/jaime-gabriel

14/09/2024

Depression can develop into Dysthmia if there's no intervention.

Dysthymia (or Persistent Depressive Disorder) and major depression are both forms of depressive disorders, but they differ primarily in their duration and severity:

Dysthymia: Characterized by a chronic low mood lasting for at least two years in adults (one year in children and adolescents). The symptoms are less intense but persistent.

Major Depression: Involves more intense episodes of depression that typically last at least two weeks, though the episodes can be longer and recurrent over a person's lifetime.

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Discover your strength with JG Psychology! Our behavioral therapy and meaningful conversations reveal your greatness and turn problems into solutions. Book now via NowServing and Serious MD!

https://seriousmd.com/doc/jaime-gabriel

03/09/2024

Kapag sinabi mong 'Kape tayo,' dapat matuloy! Baka sa lamay na 'yan mangyari.
Lesson? Stab the date, and enjoy!

17/06/2024

https://seriousmd.com/doc/jaime-gabriel

19/02/2024

What is Body Dysmorphic Disorder?

Body Dysmorphic Disorder (BDD) is a mental health condition characterized by an obsessive preoccupation with perceived flaws in one's appearance, which are often minor or unnoticeable to others.

People with BDD may spend hours a day thinking about their perceived flaws, engaging in repetitive behaviors such as checking their appearance in mirrors or seeking reassurance from others.

According to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition), symptoms of Body Dysmorphic Disorder (BDD) include:

1. Preoccupation with one or more perceived defects or flaws in physical appearance that are not observable or appear slight to others.
2. Repetitive behaviors or mental acts in response to appearance concerns (e.g., mirror checking, excessive grooming, seeking reassurance).
3. Significant distress or impairment in social, occupational, or other important areas of functioning due to appearance concerns.
4. The preoccupation is not better explained by concerns with body fat or weight in an individual whose symptoms meet criteria for an eating disorder.
5. The appearance preoccupation is not better accounted for by another mental disorder (e.g., dissatisfaction with body shape and size in anorexia nervosa).

These symptoms must be present for a significant amount of time and cause clinically significant distress or impairment in functioning to meet the criteria.

If you know someone experiencing the above symptoms, please share this post or encourage the person to talk to a mental health professional.

https://seriousmd.com/doc/jaime-gabriel

09/02/2021

Focus on the lesson, growth is waiting 💖

08/02/2021

Start your week with the correct mindset!
Happy mindset, happy life 💖

14/08/2020

Consistency is the key 🖤

08/08/2020

A blessed Sunday to everyone... 🙏😘

Learn to REST not to QUIT. 🖤

Blessed Sunday, Jessygirls!

08/08/2020

Sharing is caring. ❤️

Let's raise each other up, jessygirls!

Support a friend's small business, they'll surely appreciate it.

03/08/2020

INCREASE the effort. 🖤

29/07/2020

When you feel like quitting, think about why you started.