30/05/2019
HOW AMAZING BARLEY HELPS IN ARTHRITIS & GOUTS?
👉 Here some of the reasons why barley is effective for gout and other kinds of arthritis.
✅ It is HIGHLY ALKALINE, which balance acid level throughout the body.
✅ It is rich in Vitamin B, specifically folic acid, will dissolve crystals. In addition, folic acid inhibits the body’s production of certain enzymes responsible for uric acid production.
✅ It contains a high amount of Vitamin C (548mg/100g). Arthritis and Rheumatism (2005;52:1843–7) is a study concerning gout and vitamin C. This study discovered that when a person had an intake of vitamin C of 500mg per day that after a six week period the average person’s uric acid levels dropped by up to 50% percent.
✅ It is also rich in Vitamins A, B1, B6, B12, Magnesium, Potassium, Selenium, Zinc and Fiber.
✅ It contains four important Amino Acids (Proline, Lysine, Arinine, and Glycine) which are necessary for the formation or production of procollagen to produce Type I and Type II collagen needed in rebuilding damaged cartilage and tendon joints.
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Credits to ate Joya
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☘Barley is the answer to your problem....👇