Toni Rose Ary - Yoga

17/12/2025

Hatha Yoga Session and Wellness Talk for teachers and non-teaching personnel during a GAD Seminar and Christmas Gathering at Tambuli Seaside Resort 🪷

Thank you for having me, Babag 1 Elementary School 🙏🏻

16/12/2025

Extremely Festive

12/12/2025

teaching yoga goes beyond "just instructing". all the hard work behind the scenes — hours studying and preparing for the classes, the commute to and from each class, assisting and guiding the students during the session.... it takes so much mental, emotional and physical energy to show up and be present not just for ourselves, but for everybody in the room.

and all that's on top of having our own personal lives, full time jobs and other equally important responsibilities 🙂

if there's 1 thing i can tell younger me (from 2024), i'd say "𝙮𝙤𝙪'𝙧𝙚 𝙙𝙤𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙗𝙚𝙨𝙩. 𝙣𝙚𝙫𝙚𝙧 𝙡𝙚𝙩 𝙖𝙣𝙮𝙤𝙣𝙚 𝙞𝙣𝙫𝙖𝙡𝙞𝙙𝙖𝙩𝙚 𝙮𝙤𝙪𝙧 𝙚𝙛𝙛𝙤𝙧𝙩𝙨"

01/12/2025

Your yoga mat is a space where you can rise and fall, just like the sun and the moon with their seasons.

Flow through those seasons, dear.
Soften and strengthen without fear.

01/12/2025

30/11/2025

Stretch your hearts (and bodies!) out with our yoga classes that are aimed to give you mental and emotional clarity with every asana 🧘🏻‍♀️🧘🏻

Make time for yourself and your wellness. Explore and enjoy the benefits of yoga at Daily Stretch. Everyone is welcome🪬 Find us at Northwoods, Canduman (above Expressmart) send us a DM for inquiries about class availability.

24/11/2025

as if yoga ang solution sa tanan problema 🤣😮‍💨

‘Tis the season 😜.

22/11/2025

Namaste, Balamban 🙏🏻

It has been a challenging month for everyone, and right now is the perfect time to pause and take a breath. If you can, find time to return to the mat and we'll help you find healing and peace of mind.

𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗬𝗼𝗴𝗮 — Sat 11/22 (beginner friendly)
𝗛𝗮𝘁𝗵𝗮 𝗬𝗼𝗴𝗮 — Sun 11/23 (beginner friendly)
𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗪𝗮𝗿𝗿𝗶𝗼𝗿 — Sat 11/29 yoga & mat pilates fusion
𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗬𝗼𝗴𝗮 — Sun 11/30 free for everyone to join!

bring your yoga mat and we'll see you soon at Nirian Fitness Hub 🧘🏻🧘🏻‍♀️

30/08/2025

What a gift it is to be tired because of something you once prayed for.

Not every tired moment is a burden, some are proof of answered prayers. Even when you’re worn out, you’re still walking in blessing. There’s worship in the weariness.

God is in this, and that’s more than enough 🥹🙌🏼

28/08/2025

Where Focus Goes, Energy Flows.