Clinica Zabala - Eye Clinic

12/03/2026

03/03/2026

Warning Signs of Eye Problems Caused by Hypertension

Blurred vision, eye pain, headaches, or sudden vision loss? These may be signs that high blood pressure is affecting your eyes. Early detection can help prevent permanent damage.

If you have hypertension, regular eye exams are a must.



PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

02/02/2026

When to See an Eye Specialist for Cataracts

See an ophthalmologist if you experience:
⚠️ Blurry or cloudy vision
⚠️ Sensitivity to light or glare
⚠️ Difficulty reading or driving
⚠️ Frequent changes in eyeglass prescription

Don’t wait until vision loss affects your daily life. Early consultation leads to better outcomes.



PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

31/01/2026

Cataract Awareness for Filipinos

Cataracts are one of the leading causes of vision loss among Filipinos—but they are treatable.

A cataract happens when the eye’s natural lens becomes cloudy, causing blurred vision, glare, and difficulty seeing at night. Early detection helps protect your sight and maintain quality of life.

📌 If you or a loved one notices changes in vision, don’t ignore the signs.

Book your eye exam today.



PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

12/08/2025

05/05/2025

Q: How do I know if my sunglasses offer true UV protection?

A: Check for labels that say “100% UV protection” or “UV400.” These block both UVA and UVB rays. Lens color or darkness doesn’t indicate protection, so don’t be fooled by darker shades. You can also have your sunglasses tested at optical shops using a UV meter.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:
Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

04/05/2025

Q: Why does sweat sting my eyes and how can I avoid it?

A: Sweat contains salt and other minerals that can irritate your eyes and blur your vision. To prevent this, wear a headband, cap, or sports sunglasses that help wick sweat away. If sweat gets in your eyes, rinse gently with clean water or lubricating drops.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:
Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

Source: AAO

03/05/2025

Q: Can swimming pools cause eye infections?

A: Yes. Chlorine and other chemicals used to disinfect pools can disrupt your eye’s protective tear film, increasing your risk of irritation and infection. Avoid swimming with contact lenses, wear swim goggles, and rinse your eyes with clean water or artificial tears after swimming.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

Source: Mayo Clinic

02/05/2025

Q: Do kids really need sunglasses?

A: Yes! Children’s eyes are more vulnerable to UV damage. Overexposure can lead to eye problems later in life, including cataracts and macular degeneration. Protect their eyes with sunglasses labeled UV400 or “100% UV protection,” and choose styles with impact-resistant lenses and wraparound frames for full coverage.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:
Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

Source: National Eye Institute

03/04/2025

Q: How does driving for long hours affect my eyes?

A: Prolonged driving causes eye strain and dryness due to reduced blinking. Take breaks every two hours, adjust your seat to reduce glare, and use artificial tears if needed.



PUBLIC ADVISORY from the Philippine Academy of Ophthalmology: Beware of unproven eye medicine, eye drops, and eye devices being peddled as cure-alls. Consult your ophthalmologist for proper eye care.