INTRAordinary Lifestyles in Batangas

07/08/2025

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03/08/2025

⚠️ Energy Drinks May Be Dangerous for Your Health

Energy drinks have surged in popularity, with brands like Red Bull, Monster, and Celsius dominating shelves and marketing campaigns.

While these beverages offer promises of heightened alertness and energy, health experts warn that their stimulant-heavy formulas pose real risks—especially for those with preexisting heart conditions or sensitivities.

Ingredients like caffeine, taurine, and guarana can disrupt heart rhythms, elevate blood pressure, and, in genetically predisposed individuals, even trigger life-threatening cardiac events.

Alarmingly, a condition called reversible cerebral vasoconstriction syndrome (RCVS), which narrows brain blood vessels and can lead to stroke, has been linked to frequent consumption.

Despite being generally safe for healthy adults in moderation, energy drinks can exceed recommended daily caffeine limits—particularly troubling for teens, whose limit is only 100 milligrams.

The mix of caffeine with sugar, herbal extracts, and sometimes alcohol raises the stakes, contributing to anxiety, insomnia, digestive issues, and other health concerns. Medical professionals urge children, pregnant women, and individuals with cardiovascular or metabolic conditions to avoid energy drinks entirely. Safer alternatives like coffee, green tea, and electrolyte-based sports beverages are encouraged for sustainable energy without the risks.

source
Costantino A, Maiese A, Lazzari J, Casula C, Turillazzi E, Frati P, Fineschi V. The Dark Side of Energy Drinks: A Comprehensive Review of Their Impact on the Human Body. Nutrients. 2023 Sep 9;15(18):3922

03/08/2025

My Pain Reliever🥰

03/08/2025

| Experience cut-off feels at the Lifestyles Makati Office and all Philippine offices on August 4, 2025 (Monday) up to 11:59pm! 🤩

Witness the excitement, real-time announcement of promotions, and the energy from our Global Marketing Directors! 😍