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Learn alternative medicine using wide array of PROVEN natural treatments for Cancer, Diabetes, Hypertension, Arthritis, Asthma/Allergy and even common diseases.

18/08/2025

ADVICE from Warren Buffett

1. STAY away from credit cards & invest in yourself.

2. LIVE your life as simple as you are.

3. DON'T do what others say, just listen to them, but do what you feel good.

4. DON'T go on brand name; just wear those things in which you feel comfortable.

5. DON'T waste your money on unnecessary things; just spend it on what you really need.

6. DON'T give others a CHANCE to RULE your LIFE, it's yours to live after all.

24/07/2025

𝐀 𝐓𝐑𝐔𝐄 𝐒𝐓𝐎𝐑𝐘.

Walang nakakaalam kung anong pwedeng mangyari bukas…

"Last year, okay pa lahat. May stable income, travel goals, at konting ipon para sa future.
Pero isang araw, biglang may critical illness na dumating…
At sa isang iglap, nagbago ang takbo ng buhay."

Naubos ang savings.
Napunta lahat sa hospital bills at gamot.
Nawalan ng income habang nagpapagaling.
Ang sakit na nga, may kasamang financial stress pa.

Dito namin na-realize...
Hindi sapat na may income—kailangan may protection din. Kasi ang kalusugan, hindi dapat maging kapalit ng lahat ng pinaghirapan mo.

20/07/2025

During a financial crisis, Haruka Nishimatsu, the CEO of Japan Airlines, reduced his own salary instead of laying off employees. He earned less than some of his pilots, rode the bus to work, and ate in the same cafeteria as his staff. No private jets, no corner office with a view, no golden parachutes.

He even removed his office door to stay accessible to everyone.

Leadership isn't about titles or perks. It's about taking care of your people, especially when things get tough.

We need more of this.

02/05/2025

Tips bago ka pumasok sa
Buhay Negosyante💵

Dapat handa ka ma stress.
Dapat handa ka mapuyat.
Dapat handa ka sa pagod.
Dapat madami kang Calculator.
Dapat may Notes ka specially Ballpen.
Dapat 3 Bank Account mo.
Huwag na huwag mong Ihahalo ang Personal na gastos mo sa pera ng Business mo dahil kundi sabog ang Isip mo Hahahah char👻 legit opo
Dapat Iwasan ang bisyo.
Matutong magpakumbaba.
Babaan ang Pride.
at “KUNG NEGOSYANTE KA, MAKAKARELATE KA”

Madalas kasi nakikita lang ng karamihan YUNG SUCESS NG ISANG TAO. Na, “ay marami tong raket, marami tong pera”. My Business yan madaming pera yan.

Hindi nila nakikita yung laki ng “PRESSURE” ,"PAGOD", "SAKRIPISYO", " BATTLE MO SA SARILI MO". Yung times na umiiyak kana lang sa pagod at Pressure. Yung hanggang madaling araw nag cocompute ka. Hanggang Gabi nag Gri-Grind ka para sa pangarap mo. Yung bawat negosyante pagkakasyahin ang maliit na kapital na hawak niya, kung pano papaikutin.. Hindi nila nakikita lahat ng Burden na nangyayari sa sarili mo at sa negosyo mo.

Ang nakikita lang nila yung Na establish mo na Business ok na. Na kapag hindi mo sila napag bigyan akala nila madamot kana, na nagmamataas kana. Pero hindi nila alam na pinapaikot mo lang puhunan mo kaya hindi mo sila mapagbigyan. Hindi nila nakikita mga expenses sa business at sa personal mo..

Sa Lahat ng Negosyante, Laban lang tayo ng laban para sa mga Sarili natin pangarap. Grind lang Tayo ng Grind.. Mabuhay ang Small Business 💪💪💪💪

29/01/2025

2025 will be all about balance and prioritizing preventative health & wellness actions. What's on your list of resolutions? Share below to inspire us.

28/01/2025

WHEN YOU ARE 40 YEARS OLD OR ABOVE
Here are things to check out for:
A. Two things to check as often as you can:

(1) Your blood pressure
(2) Your blood sugar.

B. Six things to reduce to the minimum on your foods:

(1) Salt
(2) sugar
(3) preserved meat and foods
(4) red meat especially roasted
(5) diary products
(6) starchy products

C. Four things to increase in your foods:

(1) Greens/vegetables
(2) beans
(3) fruits
(4) nuts

D. Three things you need to forget:

(1) Your age
(2) your past
(3) your grievances

E. Four things you must have, no matter how weak or how strong you are:

(1) Friends who truly love you
(2) caring family
(3) positive thoughts
(4) a warm home.

F. Four things you need to do to stay healthy:

(1) fasting
(2) smiling / laughing
(3) trek / exercise
(4) reduce your weight.

G. Six things you don't have to do:

(1) Don't wait till you are hungry to eat
(2) don't wait till you are thirsty to drink
(3) don't wait till you are sleepy to sleep
(4) don't wait till you feel tired to rest
(5) don't wait till you get sick to go for health check-ups otherwise you will only regret later in life.
(6) don’t wait till you have problem before you pray to your God.

TAKE CARE OF YOURSELF!

Ctto

21/01/2025

Protein snacks ideas - the healthy way!! 🥬🥘
follow me please👇👇
🌹🌹
Easy Diabetic Meals

02/01/2025

1. Green Veggie & Egg Plate 🥦🥚
Ingredients:
🥦 Steamed broccoli
🌱 Fresh green beans
🥚 2 boiled eggs, halved
Instructions:
Arrange broccoli, green beans, and eggs on the plate.
Drizzle with olive oil or a light vinaigrette.
2. Arugula & Corn Plate 🌽🥬
Ingredients:
🥬 Fresh arugula
🌽 1/4 cup sweet corn kernels
🥚 3 boiled quail eggs
Instructions:
Place arugula as the base, adding corn and eggs on top.
Serve with a light lemon dressing.
3. Grilled Fish & Broccoli Plate 🐟🥦
Ingredients:
🐟 Grilled fish fillet
🥦 1/2 cup steamed broccoli
🌽 1/4 cup corn kernels
Instructions:
Arrange fish, broccoli, and corn on the plate.
Add a small side of mustard or spicy dipping sauce.
4. Shrimp, Egg & Corn Plate 🍤🥚🌽
Ingredients:
🍤 1/2 cup cooked shrimp
🥚 2 boiled eggs, halved
🌽 1/4 cup corn
🌱 Snap peas for garnish
Instructions:
Arrange shrimp, eggs, and corn neatly on the plate.
Sprinkle with salt and chili flakes for extra flavor.
5. Cucumber & Grilled Fish Plate 🥒🐟
Ingredients:
🐟 Grilled fish fillet
🥒 1/4 cup sliced cucumber
🌱 Snap peas for garnish
Instructions:
Arrange fish, cucumber, and peas on the plate.
Serve with a side of lemon or garlic sauce.
6. Broccoli & Tomato Sauce Plate 🥦🍅
Ingredients:
🥦 Steamed broccoli
🥒 1/4 cup sliced cucumber
🍅 2 tbsp spicy tomato sauce
Instructions:
Plate broccoli, cucumber, and sauce in sections.
Enjoy as a light and flavorful snack!

07/12/2024

Ilang branch ng Jollibee sa Pinas naglagay na ng Self-service Kiosks where you can order, yung iba nagbawas narin sila ng employees, some owners starting to replace their employees with machines, kung saan there are no complains, no salary increase, no demands, no day offs, no personal issues.

In 3-5 years time possible na mawawala ang 60% ng employment due to Artificial Intelligence and Technology. Kahit yung payment sa mga orders natin will be cashless na.

Now, here's the thing. Where do you position yourselves 2 to 3 years from now? Employment world is slowly killing your hope to become financially free. There's nothing wrong with employment, but if today you are preparing yourself to become an employee, then better start a new source of income. Di na pwede sa job nalang tayo naka depende.

Isa lang ang point dito, this year wag mo hayaan na employment lang ang source mo, grab opportunities that will develop your skills na magbibigay sayo ng another source of income and soon financial freedom. 👌🏻

18/08/2024

BY AGE 30 YOU SHOULD BE SMART ENOUGH TO REALIZE THIS:

1. Someone makes 10x more than you do in a 9-5 job because they have more "leverage" with their work.

2. Distraction is the greatest killer of success. It stunts and destroys your brain.

3. You shouldn't take advice from people who are not where you want to be in life.

4. No one is coming to save your problems. Your life's 100% your responsibility.

5. You don't need 100 self-help books, all you need is action and self discipline.

6. Unless you went to college to learn a specific skill (ie. doctor, engineer, lawyer), you can make more money in the next 90 days just learning sales.

7. No one cares about you. So stop being shy, go out and create your chances.

8. If you find someone smarter than you, work with them, don't compete.

9. Smoking has 0 benefit in your life. This habit will only slow your thinking and lower your focus.

10. Comfort is the worst addiction and cheap ticket to depression.

11. Don't tell people more than they need to know, respect your privacy.

12. Avoid alcohol at all cost. Nothing worse than losing your senses and acting a fool.

13. Keep your standards high and don't settle for something because it's available.

14. The family you create is more important than the family you come from.

15. Train yourself to take nothing personally to save yourself from 99.99% of mental problems.

14/07/2021

If you are sick, try this meal for a week.
Tag your family & friends.

18/06/2021

Health Tips of the day

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