ANHS Teen Health Kiosk - Peer Educators, Dominador West, Alitagtag, Batangas (2026)

01/04/2026

𝐆𝐑𝐀𝐃𝐔𝐀𝐓𝐈𝐎𝐍 𝟐𝟎𝟐𝟓-𝟐𝟎𝟐𝟔 | 𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬, 𝐆𝐫𝐚𝐝𝐮𝐚𝐭𝐞 ! ✨🎓

𝗘𝘃𝗲𝗿𝘆 𝘀𝘁𝘂𝗱𝗲𝗻𝘁'𝘀 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝘀 𝗮 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗹𝗼𝘃𝗲, 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝘂𝗻𝘄𝗮𝘃𝗲𝗿𝗶𝗻𝗴 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘀𝗼𝗿𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲𝗺.

Behind every achievement are countless sacrifices, encouragement, and 𝘣𝘦𝘭𝘪𝘦𝘧 𝘵𝘩𝘢𝘵 𝘩𝘦𝘭𝘱𝘦𝘥 𝘴𝘩𝘢𝘱𝘦 𝘸𝘩𝘰 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘵𝘰𝘥𝘢𝘺.

And behind every silhouette of a graduate lies a journey of grit. Your hard work has left a lasting mark—and 𝘆𝗼𝘂𝗿 𝗹𝗲𝗴𝗮𝗰𝘆 𝘄𝗶𝗹𝗹 𝘀𝘂𝗿𝗲𝗹𝘆 𝗶𝗻𝘀𝗽𝗶𝗿𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗔𝗹𝗶𝘁𝗮𝗴𝘁𝗮𝗴 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹.

As you turn the page to a new chapter, 𝙬𝙚 𝙖𝙧𝙚 𝙗𝙚𝙮𝙤𝙣𝙙 𝙥𝙧𝙤𝙪𝙙 𝙤𝙛 𝙝𝙤𝙬 𝙛𝙖𝙧 𝙮𝙤𝙪'𝙫𝙚 𝙘𝙤𝙢𝙚—and even more excited to see where life takes you next.

Graduation marks is not the end but the start of your journey where you write your story. 𝙏𝙝𝙚 𝙛𝙪𝙩𝙪𝙧𝙚 𝙞𝙨 𝙗𝙪𝙞𝙡𝙩 𝙙𝙖𝙮 𝙗𝙮 𝙙𝙖𝙮, 𝙘𝙝𝙤𝙞𝙘𝙚 𝙗𝙮 𝙘𝙝𝙤𝙞𝙘𝙚, through hard work, support, and challenges you've faced - you've become builders of tomorrow. 𝗧𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗶𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗮𝗻𝗱𝘀 𝗻𝗼𝘁 𝗹𝗲𝗳𝘁 𝘁𝗼 𝗰𝗵𝗮𝗻𝗰𝗲 𝗼𝗿 𝗳𝗮𝘁𝗲.🎓❤️ It's time to choose the path that will lead to our dreams forward.

𝘾𝙤𝙣𝙜𝙧𝙖𝙩𝙪𝙡𝙖𝙩𝙞𝙤𝙣𝙨. 𝙋𝙖𝙙𝙖𝙮𝙤𝙣 𝙂𝙧𝙖𝙙𝙪𝙖𝙩𝙚𝙨!✨🥂

25/03/2026

From “𝘬𝘢𝘺𝘢 𝘱𝘢 𝘣𝘢?” to "𝙘𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙚 𝙨𝙚𝙘𝙪𝙧𝙚𝙙!" 𝘛𝘪𝘵𝘭𝘦𝘴 𝘢𝘯𝘥 𝘢𝘸𝘢𝘳𝘥𝘴 𝘥𝘰𝘯’𝘵 𝘥𝘦𝘧𝘪𝘯𝘦 𝘸𝘩𝘰 𝘸𝘦 𝘢𝘳𝘦 — what 𝙩𝙧𝙪𝙡𝙮 𝙢𝙖𝙩𝙩𝙚𝙧𝙨 is the kind of people we are at heart. You’ve fought just as hard as anyone else and given it your absolute best. We promise you — 𝘵𝘩𝘦𝘳𝘦’𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘤𝘩𝘦𝘦𝘳𝘪𝘯𝘨 𝘺𝘰𝘶 𝘰𝘯 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘴𝘪𝘥𝘦𝘭𝘪𝘯𝘦𝘴, proud of every step you’ve taken.

Certificates and medals mark where you’ve been — but your 𝙧𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚 defines where you’ll go. 𝘒𝘦𝘦𝘱 𝘴𝘵𝘦𝘱𝘱𝘪𝘯𝘨 𝘧𝘰𝘳𝘸𝘢𝘳𝘥, for every effort paves the way to more wins.

Throughout this journey, we've experienced a lot — 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 𝘢𝘯𝘥 𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘦𝘴. Because of these, we grew stronger, side by side, 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙖𝙨 𝙖 𝙩𝙚𝙖𝙢.

𝙎𝙩𝙖𝙧𝙩𝙚𝙙 𝙬𝙞𝙩𝙝 𝙙𝙤𝙪𝙗𝙩𝙨, 𝙚𝙣𝙙𝙚𝙙 𝙬𝙞𝙩𝙝 𝙖𝙘𝙝𝙞𝙚𝙫𝙚𝙢𝙚𝙣𝙩𝙨.𝘛𝘩𝘪𝘴 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘩𝘢𝘱𝘱𝘦𝘯𝘴 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘲𝘶𝘪𝘵 𝘰𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧. Cheers to growth, progress, and proving that we can. 🏆✨

Congratulations, everyone! :))

25/03/2026

" 𝚈𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢 𝚒𝚜 𝚑𝚒𝚜𝚝𝚘𝚛𝚢, 𝚃𝚘𝚖𝚘𝚛𝚛𝚘𝚠'𝚜 𝚊 𝙼𝚢𝚜𝚝𝚎𝚛𝚢 "

We know that mental health is a journey, and it’s not always easy. There will be setbacks and challenges. 𝗬𝗲𝘁, 𝘄𝗲 𝗮𝗿𝗲 𝘀𝗼 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗳𝗮𝗰𝗶𝗻𝗴 𝘁𝗵𝗼𝘀𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝘄𝗶𝘁𝗵 𝘀𝘂𝗰𝗵 𝗰𝗼𝘂𝗿𝗮𝗴𝗲. And we believe in your ability to overcome more challenges that's coming your way.

When the weight of the world feels too much to bear, always remember there’s someone who’s endlessly proud of you—rooting for you and drying your tears. ᯓᡣ𐭩

Don't forget that you are ꜱᴛʀᴏɴɢ, you are ʙʀᴀᴠᴇ, you are ᴋɪɴᴅ, and you are a ɢᴏᴏᴅ ᴘᴇʀꜱᴏɴ. Don't let negative thoughts take over your heart and mind. Huwag na huwag mong kalilimutan na 𝗶𝗸𝗮𝘄 𝗮𝗻𝗴 𝗺𝗮𝘆 𝗵𝗮𝘄𝗮𝗸 𝗻𝗴 𝗯𝗲𝗮𝘁.

𐙚 Learn to be kinder to yourself, to accept your feelings without judgment, and to seek support when you need it.

𝘐𝘵'𝘴 𝘰𝘬𝘢𝘺 𝘵𝘰 𝘯𝘰𝘵 𝘣𝘦 𝘰𝘬𝘢𝘺, and that there is no shame in asking for help. You’re not just brave; you’re also loved.

At dahil dyan, mayroon kang 𝗳𝗶𝘃𝗲 𝗽𝗶𝘁𝗶𝗸𝘀 𝘄𝗶𝘁𝗵 𝘀𝗼𝗳𝘁 𝗺𝗼𝘃𝗲𝘀. 😉

13/03/2026

— 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑾𝒐𝒎𝒆𝒏'𝒔 𝑴𝒐𝒏𝒕𝒉! 💞

Women’s Month is more than a celebration—𝐢𝐭 𝐢𝐬 𝐚 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐨𝐟 𝐫𝐞𝐬𝐩𝐞𝐜𝐭, 𝐞𝐪𝐮𝐚𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭. Women continue to lead, inspire, and create change in countless ways. Through this campaign, we honor their voices, recognize their contributions, and encourage everyone to support a future where every woman can stand proud, strong, and confident. 💜

09/03/2026

Relapse tayo, ano tara?

Nakapagrelapse pero walang ambag sa research o baka naman nakapagparinig kay crush pero walang ambag sa groupings? 🤨
Aray mo pakak😜

Reminder lang guys: okay lang ma-inlove, hindi naman bawal ‘yan. Basta responsible lover tayo ha—yung marunong mag-good morning pero marunong din mag-good grades. 📚

Okay lang din mag-relapse… normal ‘yan sa buhay. Pero make sure na hindi babalikan—ay este, hindi pababayaan ang pag-aaral.
Nakakahiya naman na 67🤷🏻‍♀️ ang grade diba?!

Love responsibly!😉

07/03/2026

🌸 𝓒𝓮𝓵𝓮𝓫𝓻𝓪𝓽𝓲𝓷𝓰 𝓝𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓦𝓸𝓶𝓮𝓷’𝓼 𝓜𝓸𝓷𝓽𝓱 🌸
Our school proudly stands in support of National Women's Month, a time to recognize, honor, and celebrate the strength, courage, and achievements of women everywhere. This celebration reminds everyone of the important roles women play in shaping communities, inspiring change, and creating opportunities for future generations. 💜

Throughout this meaningful month, the school joins the movement in promoting respect, equality, and empowerment for all women and girls. It is a reminder that every voice matters and every woman’s story, struggle, and success deserve to be acknowledged and celebrated.

𝑾𝒐𝒎𝒆𝒏 𝒂𝒓𝒆 𝒍𝒆𝒂𝒅𝒆𝒓𝒔, 𝒊𝒏𝒏𝒐𝒗𝒂𝒕𝒐𝒓𝒔, 𝒄𝒉𝒂𝒏𝒈𝒆𝒎𝒂𝒌𝒆𝒓𝒔, 𝒂𝒏𝒅 𝒊𝒏𝒔𝒑𝒊𝒓𝒂𝒕𝒊𝒐𝒏𝒔. By supporting this celebration, the school continues to uplift the importance of gender equality and encourages everyone to stand together in appreciating the contributions of women in society.

𝑳𝒆𝒕 𝒖𝒔 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆, 𝒓𝒆𝒔𝒑𝒆𝒄𝒕, 𝒂𝒏𝒅 𝒆𝒎𝒑𝒐𝒘𝒆𝒓 𝒘𝒐𝒎𝒆𝒏—𝒏𝒐𝒕 𝒐𝒏𝒍𝒚 𝒕𝒉𝒊𝒔 𝒎𝒐𝒏𝒕𝒉, 𝒃𝒖𝒕 𝒆𝒗𝒆𝒓𝒚 𝒅𝒂𝒚. Together, we recognize the strength, resilience, and brilliance of women who continue to inspire progress and positive change in the world. ✨

💜 𝑯𝒂𝒑𝒑𝒚 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑾𝒐𝒎𝒆𝒏’𝒔 𝑴𝒐𝒏𝒕𝒉! 💜
DepEd Tayo Alitagtag NHS - Batangas Province

27/02/2026

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧'𝐬 𝐌𝐨𝐧𝐭𝐡 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧! 💜

This celebration serves as a reminder of the vital role women play in shaping our society—as leaders, educators, mothers, innovators, and changemakers.

As we stand together in solidarity, we reaffirm our commitment to promoting gender equality, empowering young women to pursue their dreams, and creating a safe and inclusive environment where everyone is respected and valued. May this month inspire us to recognize the power, courage, and determination of every woman who continues to break barriers and pave the way for future generations.

Together, let us celebrate women’s voices, women’s rights, and women’s limitless potential. 💜✨

— 𝑩𝒂𝒃𝒂𝒆 𝒌𝒂, 𝒉𝒊𝒏𝒅𝒊 𝒃𝒂𝒃𝒂𝒆 𝒍𝒂𝒏𝒈.

14/02/2026

Wanna keep it anonymous?🤫

Our anonymous message link is now open for everyone who wants to share something they can’t say out loud. Whether it’s a confession, a compliment, advice, or just random thoughts, this is your chance to speak freely without revealing your name. No judgments, no pressure — just honest and safe messages. Drop yours anytime. 👀✨

Let February be the month of confessions!💞

NGL Link: https://ngl.link/thk_anhs_ngl

14/02/2026

𝐉𝐔𝐒𝐓 𝐈𝐍: 𝐒𝐌𝐀𝐑𝐓 𝐇𝐄𝐀𝐑𝐓: 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐋𝐨𝐯𝐞 𝐢𝐧 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 𝐒𝐲𝐦𝐩𝐨𝐬𝐢𝐮𝐦 💞

Our Grade 9 students participated in a meaningful symposium yesterday February 13, 2026 — 𝐒𝐌𝐀𝐑𝐓 𝐇𝐄𝐀𝐑𝐓: 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐋𝐨𝐯𝐞 𝐢𝐧 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 " focused on making wise and responsible choices in relationships. In partnership with 𝗧𝗲𝗲𝗻𝗱𝗶𝗴 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝗹𝗶𝘁𝗮𝗴𝘁𝗮𝗴 𝗮𝗻𝗱 𝗥𝗛𝗨 𝗔𝗹𝗶𝘁𝗮𝗴𝘁𝗮𝗴, sessions was led by, 𝗥𝗵𝗮𝗲𝗯𝗲𝗿 𝗔𝗿𝗮𝗻𝘁𝗲, 𝗖𝗮𝘀𝘀𝗶𝗲 𝗔𝗹𝗲𝗴𝗿𝗶𝗮, 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗞𝗶𝗻𝗴 𝗔𝗱𝗮𝗹𝗶𝗻, 𝗗𝗿. 𝗥𝗼𝗰𝗵𝗲𝗹𝗹𝗲 𝗖. 𝗣𝘂𝗻𝘇𝗮𝗹𝗮𝗻, 𝗠.𝗗 𝗮𝗻𝗱 Mrs. 𝗞𝗮𝘆𝗰𝗲𝗲 𝗠𝗲𝗻𝗱𝗼𝘇𝗮, 𝗥𝗡, who discussed important topics such as 𝐓𝐞𝐞𝐧𝐚𝐠𝐞 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 and 𝐇𝐈𝐕 / AIDS 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬. This meaningful activity wouldn’t have been possible without the full support of our Principal IV, Lorna U. Dinglasan, and our Guidance Designate THK Coordinator, Mrs. Clarriza M. Calales.

More than just a lecture, the symposium encouraged open-mindedness, responsibility, and empowerment. Students were reminded that having a “smart heart” means loving wisely, setting boundaries, understanding consequences, and choosing a path that protects both their dreams and their well-being. 𝑯𝒂𝒑𝒑𝒚 𝑯𝒆𝒂𝒓𝒕'𝒔 𝑫𝒂𝒚, 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍𝒊𝒂𝒏𝒔! 💞
Doc Ysa
Clarriza Malaluan Calales

13/02/2026

Feel na feel ang month of Love this February!❤️

Res7 sa mga single! 😁
No flowers, no dates—just late-night thoughts and sad playlists on repeat.
If love won’t choose you, at least let yourself feel, heal, and grow.
Because even in your emo era, you still deserve genuine love.

For every heart the beats -
melodically in the quiet, or in the frantic joy of a spark of love. For the guarded hearts who finally found the remedy in the breeze, and starts to feel everything, deeply and without a map. Whether in the heaviest salt of grief or the embracing quiet of solitude.

The heart beat that can never be replaced. Always singing it's way through a melodic phrase, quietly whispering "I love you" in every ways.

This Valentine's Day, don't be shy - let them hear the words 'Will you be my valentine?'

01/02/2026

𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝐢𝐬 𝐡𝐞𝐫𝐞, 𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐦𝐨𝐧𝐭𝐡’𝐬 𝐠𝐞𝐧𝐭𝐥𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐢𝐬 𝐭𝐨 𝐩𝐚𝐮𝐬𝐞 𝐚𝐧𝐝 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐭𝐡𝐞 𝐥𝐢𝐭𝐭𝐥𝐞 𝐭𝐡𝐢𝐧𝐠𝐬.

In a world that often feels overwhelming, it’s easy to overlook the small moments that bring us peace and joy. Whether it’s the warmth of sunlight on your face, a heartfelt conversation, or a quiet moment to yourself, these little things matter. Mental health is about finding balance and recognizing that it’s okay to slow down. 𝙇𝙚𝙩 𝙩𝙝𝙞𝙨 𝙢𝙤𝙣𝙩𝙝 𝙗𝙚 𝙖 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙣𝙪𝙧𝙩𝙪𝙧𝙚 𝙮𝙤𝙪𝙧 𝙬𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜, 𝙩𝙤 𝙗𝙚 𝙠𝙞𝙣𝙙 𝙩𝙤 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛, 𝙖𝙣𝙙 𝙩𝙤 𝙚𝙢𝙗𝙧𝙖𝙘𝙚 𝙩𝙝𝙚 𝙗𝙚𝙖𝙪𝙩𝙮 𝙞𝙣 𝙨𝙞𝙢𝙥𝙡𝙞𝙘𝙞𝙩𝙮. Remember, taking care of your mental health is not a luxury—it’s a necessity. So, as you navigate through February, let yourself be gentle with your thoughts and feelings. Celebrate the small victories, seek support when needed, and know that you are not alone in this journey. Here’s to a month filled with moments of calm and connection. 🌸

"𝑯𝒆 𝒈𝒊𝒗𝒆𝒔 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉 𝒕𝒐 𝒕𝒉𝒆 𝒘𝒆𝒂𝒓𝒚 𝒂𝒏𝒅 𝒊𝒏𝒄𝒓𝒆𝒂𝒔𝒆𝒔 𝒕𝒉𝒆 𝒑𝒐𝒘𝒆𝒓 𝒐𝒇 𝒕𝒉𝒆 𝒘𝒆𝒂𝒌." (𝑰𝒔𝒂𝒊𝒂𝒉 40:29)

01/02/2026

Happy birthday, our Jeisen! 💙

Today, we celebrate not just a special day but a beautiful soul who brings so much joy and inspiration to our group. Your dedication, talent, and kindness make you a true gem in our family.

May this year bring you endless happiness, success, and all the dreams you’ve been chasing. Here’s to more memories, more adventures, and more reasons to smile! 🌟💗

ANHS Teen Health Kiosk - Peer Educators

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