ANHS Teen Health Kiosk - Peer Educators

14/02/2026

Wanna keep it anonymous?🤫

Our anonymous message link is now open for everyone who wants to share something they can’t say out loud. Whether it’s a confession, a compliment, advice, or just random thoughts, this is your chance to speak freely without revealing your name. No judgments, no pressure — just honest and safe messages. Drop yours anytime. 👀✨

Let February be the month of confessions!💞

NGL Link: https://ngl.link/thk_anhs_ngl

14/02/2026

𝐉𝐔𝐒𝐓 𝐈𝐍: 𝐒𝐌𝐀𝐑𝐓 𝐇𝐄𝐀𝐑𝐓: 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐋𝐨𝐯𝐞 𝐢𝐧 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 𝐒𝐲𝐦𝐩𝐨𝐬𝐢𝐮𝐦 💞

Our Grade 9 students participated in a meaningful symposium yesterday February 13, 2026 — 𝐒𝐌𝐀𝐑𝐓 𝐇𝐄𝐀𝐑𝐓: 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐋𝐨𝐯𝐞 𝐢𝐧 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 " focused on making wise and responsible choices in relationships. In partnership with 𝗧𝗲𝗲𝗻𝗱𝗶𝗴 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝗹𝗶𝘁𝗮𝗴𝘁𝗮𝗴 𝗮𝗻𝗱 𝗥𝗛𝗨 𝗔𝗹𝗶𝘁𝗮𝗴𝘁𝗮𝗴, sessions was led by, 𝗥𝗵𝗮𝗲𝗯𝗲𝗿 𝗔𝗿𝗮𝗻𝘁𝗲, 𝗖𝗮𝘀𝘀𝗶𝗲 𝗔𝗹𝗲𝗴𝗿𝗶𝗮, 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗞𝗶𝗻𝗴 𝗔𝗱𝗮𝗹𝗶𝗻, 𝗗𝗿. 𝗥𝗼𝗰𝗵𝗲𝗹𝗹𝗲 𝗖. 𝗣𝘂𝗻𝘇𝗮𝗹𝗮𝗻, 𝗠.𝗗 𝗮𝗻𝗱 Mrs. 𝗞𝗮𝘆𝗰𝗲𝗲 𝗠𝗲𝗻𝗱𝗼𝘇𝗮, 𝗥𝗡, who discussed important topics such as 𝐓𝐞𝐞𝐧𝐚𝐠𝐞 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 and 𝐇𝐈𝐕 / AIDS 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬. This meaningful activity wouldn’t have been possible without the full support of our Principal IV, Lorna U. Dinglasan, and our Guidance Designate THK Coordinator, Mrs. Clarriza M. Calales.

More than just a lecture, the symposium encouraged open-mindedness, responsibility, and empowerment. Students were reminded that having a “smart heart” means loving wisely, setting boundaries, understanding consequences, and choosing a path that protects both their dreams and their well-being. 𝑯𝒂𝒑𝒑𝒚 𝑯𝒆𝒂𝒓𝒕'𝒔 𝑫𝒂𝒚, 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍𝒊𝒂𝒏𝒔! 💞
Doc Ysa
Clarriza Malaluan Calales

13/02/2026

Feel na feel ang month of Love this February!❤️

Res7 sa mga single! 😁
No flowers, no dates—just late-night thoughts and sad playlists on repeat.
If love won’t choose you, at least let yourself feel, heal, and grow.
Because even in your emo era, you still deserve genuine love.

For every heart the beats -
melodically in the quiet, or in the frantic joy of a spark of love. For the guarded hearts who finally found the remedy in the breeze, and starts to feel everything, deeply and without a map. Whether in the heaviest salt of grief or the embracing quiet of solitude.

The heart beat that can never be replaced. Always singing it's way through a melodic phrase, quietly whispering "I love you" in every ways.

This Valentine's Day, don't be shy - let them hear the words 'Will you be my valentine?'

01/02/2026

𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝐢𝐬 𝐡𝐞𝐫𝐞, 𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐦𝐨𝐧𝐭𝐡’𝐬 𝐠𝐞𝐧𝐭𝐥𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐢𝐬 𝐭𝐨 𝐩𝐚𝐮𝐬𝐞 𝐚𝐧𝐝 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐭𝐡𝐞 𝐥𝐢𝐭𝐭𝐥𝐞 𝐭𝐡𝐢𝐧𝐠𝐬.

In a world that often feels overwhelming, it’s easy to overlook the small moments that bring us peace and joy. Whether it’s the warmth of sunlight on your face, a heartfelt conversation, or a quiet moment to yourself, these little things matter. Mental health is about finding balance and recognizing that it’s okay to slow down. 𝙇𝙚𝙩 𝙩𝙝𝙞𝙨 𝙢𝙤𝙣𝙩𝙝 𝙗𝙚 𝙖 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙣𝙪𝙧𝙩𝙪𝙧𝙚 𝙮𝙤𝙪𝙧 𝙬𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜, 𝙩𝙤 𝙗𝙚 𝙠𝙞𝙣𝙙 𝙩𝙤 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛, 𝙖𝙣𝙙 𝙩𝙤 𝙚𝙢𝙗𝙧𝙖𝙘𝙚 𝙩𝙝𝙚 𝙗𝙚𝙖𝙪𝙩𝙮 𝙞𝙣 𝙨𝙞𝙢𝙥𝙡𝙞𝙘𝙞𝙩𝙮. Remember, taking care of your mental health is not a luxury—it’s a necessity. So, as you navigate through February, let yourself be gentle with your thoughts and feelings. Celebrate the small victories, seek support when needed, and know that you are not alone in this journey. Here’s to a month filled with moments of calm and connection. 🌸

"𝑯𝒆 𝒈𝒊𝒗𝒆𝒔 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉 𝒕𝒐 𝒕𝒉𝒆 𝒘𝒆𝒂𝒓𝒚 𝒂𝒏𝒅 𝒊𝒏𝒄𝒓𝒆𝒂𝒔𝒆𝒔 𝒕𝒉𝒆 𝒑𝒐𝒘𝒆𝒓 𝒐𝒇 𝒕𝒉𝒆 𝒘𝒆𝒂𝒌." (𝑰𝒔𝒂𝒊𝒂𝒉 40:29)

01/02/2026

Happy birthday, our Jeisen! 💙

Today, we celebrate not just a special day but a beautiful soul who brings so much joy and inspiration to our group. Your dedication, talent, and kindness make you a true gem in our family.

May this year bring you endless happiness, success, and all the dreams you’ve been chasing. Here’s to more memories, more adventures, and more reasons to smile! 🌟💗

22/01/2026

𝐀𝐧 𝐞𝐱𝐚𝐦 𝐢𝐬 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐦𝐞𝐚𝐬𝐮𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐭𝐡, 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐞𝐟𝐟𝐨𝐫𝐭. ⋆˚𝜗𝜚˚⋆

May all your hard work, late nights, and dedication pay off. Remember to stay calm, trust yourself, and give it your best shot.

𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 — 𝐲𝐨𝐮'𝐯𝐞 𝐠𝐨𝐭 𝐭𝐡𝐢𝐬! 𝐁𝐞𝐬𝐭 𝐨𝐟 𝐋𝐮𝐜𝐤, 𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞! 🍀💗

14/01/2026

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐋𝐢𝐚𝐡! 𐙚

Your dedication, patience, and commitment to serving everyone truly stand out. You carry your responsibilities with grace, even during challenging times, and you continue to lead with sincerity and determination. Your willingness to listen, to act, and to always put the welfare of others first makes you a leader we can look up to and respect.

Thank you for the time, effort, and energy you give to your role, even when it requires sacrifices. Your leadership inspires us to be more responsible, involved, and united as a community. We appreciate not only the work you do, but also the heart you put into everything you lead. 🩵

31/12/2025

𝑳𝒐𝒏𝒈 𝒔𝒕𝒐𝒓𝒚 𝒔𝒉𝒐𝒓𝒕, 𝑰 𝒔𝒖𝒓𝒗𝒊𝒗𝒆𝒅. ❤️‍🩹

As 2025 draws to a close, we reflect on the journey we've shared and the strength it takes to keep moving forward. This year has been a reminder that healing is not linear, and every small step—whether it's reaching out for support, practicing self-compassion, or simply showing up for yourself—matters deeply.

Remember, it’s never too late to seek help, to lean on others, or to choose kindness toward yourself. The road ahead may still have challenges, but you are not alone.

𝗧𝗵𝗶𝘀 𝘀𝗲𝗮𝘀𝗼𝗻, 𝘄𝗲 𝗶𝗻𝘃𝗶𝘁𝗲 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗮 𝗵𝗲𝗮𝗿𝘁𝘄𝗮𝗿𝗺𝗶𝗻𝗴 𝗶𝗻𝗶𝘁𝗶𝗮𝘁𝗶𝘃𝗲 𝘄𝗵𝗲𝗿𝗲 𝘄𝗶𝘀𝗵𝗲𝘀, 𝗱𝗿𝗲𝗮𝗺𝘀, 𝗮𝗻𝗱 𝗺𝗲𝘀𝘀𝗮𝗴𝗲𝘀 𝗼𝗳 𝗵𝗼𝗽𝗲 𝗰𝗮𝗻 𝗯𝗲 𝘀𝗵𝗮𝗿𝗲𝗱. 𝗪𝗵𝗲𝘁𝗵𝗲𝗿 𝗶𝘁’𝘀 𝗮 𝘀𝗶𝗺𝗽𝗹𝗲 𝗻𝗼𝘁𝗲 𝗼𝗳 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲, 𝗮 𝗽𝗿𝗮𝘆𝗲𝗿 𝗳𝗼𝗿 𝗹𝗼𝘃𝗲𝗱 𝗼𝗻𝗲𝘀, 𝗼𝗿 𝗮 𝘄𝗶𝘀𝗵 𝗳𝗼𝗿 𝗮 𝗯𝗿𝗶𝗴𝗵𝘁𝗲𝗿 𝗳𝘂𝘁𝘂𝗿𝗲, 𝗲𝘃𝗲𝗿𝘆 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗰𝗮𝗿𝗿𝗶𝗲𝘀 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻. 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗶𝗻 𝗺𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 New Year 𝗮 𝘁𝗶𝗺𝗲 𝗼𝗳 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻.

𝗦𝗵𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝗯𝗲 𝗮 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗿𝘂𝗹𝘆 𝘀𝗽𝗲𝗰𝗶𝗮𝗹.
💌: anhsthk.sayout.net

Here’s to 2026—a year where every breath is a new beginning, and every moment holds the promise of growth. You are worthy of peace, joy, and the courage to keep writing your story.💛

29/12/2025

𝐒𝐇𝐀𝐑𝐄 -𝐀- 𝐇𝐀𝐏𝐏𝐈𝐍𝐄𝐒𝐒 2025🎁✨
𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 17, 2025

Just before the year end, we have witnessed the true spirit of giving, kindness, and community. 𝙏𝙝𝙞𝙨 𝙥𝙧𝙤𝙜𝙧𝙖𝙢 𝙬𝙖𝙨 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙖𝙣 𝙖𝙘𝙩𝙞𝙫𝙞𝙩𝙮, 𝙞𝙩 𝙬𝙖𝙨 𝙖 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧 𝙩𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨 𝙢𝙪𝙡𝙩𝙞𝙥𝙡𝙞𝙚𝙨 𝙬𝙝𝙚𝙣 𝙨𝙝𝙖𝙧𝙚𝙙.

⋆˚𝜗𝜚˚⋆ We want to extend our deepest thanks to everyone who made this day possible — from our dedicated teachers, our inspiring speakers, talented performers, and of course, to each one who participated with open hearts.

Through the prayers, messages, music, and gift-giving, we have seen how small acts of kindness can create ripples of hope and joy in the lives of others. 𝗟𝗲𝘁 𝘂𝘀 𝗰𝗮𝗿𝗿𝘆 𝘁𝗵𝗶𝘀 𝘀𝗽𝗶𝗿𝗶𝘁 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗼𝗱𝗮𝘆, 𝗹𝗲𝘁𝘁𝗶𝗻𝗴 𝗶𝘁 𝗶𝗻𝘀𝗽𝗶𝗿𝗲 𝘂𝘀 𝘁𝗼 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝗿𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗼𝘂𝘁, 𝘀𝗵𝗮𝗿𝗶𝗻𝗴, 𝗮𝗻𝗱 𝘂𝗽𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝘁𝗵𝗼𝘀𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝘂𝘀 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆.

𝑹𝒆𝒎𝒆𝒎𝒃𝒆𝒓, 𝒉𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔 𝒊𝒔 𝒏𝒐𝒕 𝒋𝒖𝒔𝒕 𝒂 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒃𝒖𝒕 𝒂 𝒄𝒉𝒐𝒊𝒄𝒆 𝒂𝒏𝒅 𝒂 𝒄𝒐𝒎𝒎𝒊𝒕𝒎𝒆𝒏𝒕 𝒕𝒐 𝒔𝒑𝒓𝒆𝒂𝒅 𝒍𝒐𝒗𝒆 𝒂𝒏𝒅 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒊𝒕𝒚 𝒘𝒉𝒆𝒓𝒆𝒗𝒆𝒓 𝒘𝒆 𝒈𝒐. 𝑴𝒂𝒚 𝒕𝒉𝒆 𝒍𝒆𝒔𝒔𝒐𝒏𝒔 𝒂𝒏𝒅 𝒎𝒆𝒎𝒐𝒓𝒊𝒆𝒔 𝒇𝒓𝒐𝒎 𝒕𝒉𝒊𝒔 𝒑𝒓𝒐𝒈𝒓𝒂𝒎 𝒔𝒕𝒂𝒚 𝒘𝒊𝒕𝒉 𝒖𝒔 𝒂𝒔 𝒂 𝒈𝒖𝒊𝒅𝒊𝒏𝒈 𝒍𝒊𝒈𝒉𝒕 𝒊𝒏 𝒐𝒖𝒓 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒂𝒉𝒆𝒂𝒅.🎄🌟

24/12/2025

Christmas is often painted as a season of joy, magic, and celebration — but sometimes, it just doesn’t feel that way. And that’s completely okay. Life can be complicated, and not every year brings the same sparkle or warmth we hope for. Whatever you’re going through, remember that your feelings are valid and you’re not alone.

Magic isn’t about perfection or constant happiness — it’s about embracing every emotion and giving yourself grace. So if this Christmas feels a bit off or less magical, be kind to yourself. Take time to rest, reflect, and find comfort in the small moments that bring you peace.

Wishing you gentle days and hopeful tomorrows. You are enough, just as you are. 💚🎄✨

If all you managed this Christmas was getting through the day, that is more than enough💚.

22/12/2025

NAMIMISSKA PO?!!?!?? 🫣

𝙏𝙝𝙞𝙨 𝙝𝙤𝙡𝙞𝙙𝙖𝙮 𝙨𝙚𝙖𝙨𝙤𝙣, 𝙖𝙨 𝙩𝙝𝙚 𝙢𝙪𝙨𝙞𝙘 𝙥𝙡𝙖𝙮𝙨 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙛𝙚𝙨𝙩𝙞𝙫𝙚 𝙫𝙞𝙗𝙚𝙨 𝙛𝙞𝙡𝙡 𝙩𝙝𝙚 𝙖𝙞𝙧, 𝙬𝙚’𝙧𝙚 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙙 𝙩𝙝𝙖𝙩 𝙚𝙫𝙚𝙧𝙮 𝙨𝙩𝙤𝙧𝙮 𝙝𝙖𝙨 𝙞𝙩𝙨 𝙩𝙬𝙞𝙨𝙩𝙨—𝙖𝙣𝙙 𝙨𝙤 𝙙𝙤 𝙤𝙪𝙧 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙨. 🎶✨

Sometimes, beneath the sparkle and cheer, we carry feelings that are hard to express or understand. Just like a plot twist can change a story, reaching out and sharing how we really feel can transform our mental well-being. Whether it’s a simple "hey", a heartfelt conversation, or asking for help, these moments can be the turning points that bring light to our darkest days.

𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫, 𝐲𝐨𝐮’𝐫𝐞 𝐧𝐞𝐯𝐞𝐫 𝐚𝐥𝐨𝐧𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲—𝐭𝐡𝐞𝐫𝐞’𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐥𝐢𝐬𝐭𝐞𝐧, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐚𝐧𝐝 𝐰𝐚𝐥𝐤 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐞𝐯𝐞𝐫𝐲 𝐜𝐡𝐚𝐩𝐭𝐞𝐫. 𝐋𝐞𝐭’𝐬 𝐮𝐧𝐰𝐫𝐚𝐩 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬, 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐭𝐡𝐢𝐬 𝐬𝐞𝐚𝐬𝐨𝐧.

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐠𝐢𝐟𝐭 𝐰𝐞 𝐜𝐚𝐧 𝐠𝐢𝐯𝐞 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐭𝐨 𝐛𝐞 𝐫𝐞𝐚𝐥 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐭𝐨 𝐬𝐞𝐞𝐤 𝐡𝐞𝐥𝐩 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐢𝐭. ❤️‍🩹

12/12/2025

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐓𝐲𝐫𝐚! 💙

⋆˚𝜗𝜚˚⋆ We hope this message finds you well! We just wanted to take a moment to express my sincere gratitude for everything you do. Your ability to bring a smile to everyone's face is truly a gift, and it does not go unnoticed.

Your dedication to your role and your genuine care for others create an environment that is not only welcoming but also uplifting. You have a remarkable talent for connecting with people, and your efforts have a profound impact on all of us.

Thank you for being a constant source of joy and inspiration. We appreciate you more than words can say, and we are so lucky to have you in our lives. Keep spreading that positivity!