Doña Donata Aguila Memorial Health Center - RHU Bauang

30/12/2025

Pagkatapos ng kasiyahan, unahin ang kaligtasan. 🎇

✔️ Huwag agad pulutin ang paputok na hindi pa patay
✔️ Huwag muling sindihan ang mga nasindihan na
✔️ Buhusan ng tubig at itapon nang maayos

29/12/2025

Simulan ang bagong taon nang malusog at masigla! 💪✨

Mag-ehersisyo araw-araw, uminom ng sapat na tubig, at magpahinga nang tama.

👉 Simulan ang healthy habits ngayon!

28/12/2025

Healthy eating this New Year, handaan! 🥗

Pumili ng masustansyang pagkain, tamang dami, mas maraming prutas at gulay, sapat na tubig, at iwas sa sobrang tamis, alat, at taba.

👉 Gawin itong healthy habit!

28/12/2025

𝐃𝐎𝐇 𝐈𝐋𝐎𝐂𝐎𝐒 𝐂𝐀𝐋𝐋𝐒 𝐅𝐎𝐑 𝐇𝐄𝐀𝐋𝐓𝐇𝐘, 𝐒𝐀𝐅𝐄, 𝐀𝐍𝐃 𝐅𝐈𝐑𝐄𝐂𝐑𝐀𝐂𝐊𝐄𝐑-𝐅𝐑𝐄𝐄 𝐇𝐎𝐋𝐈𝐃𝐀𝐘 𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐈𝐎𝐍𝐒
Press Release #95 | December 22, 2025

The Department of Health (DOH) – Ilocos Region is urging residents to celebrate Christmas responsibly by practicing healthy lifestyle habits, ensuring road safety, and refraining from the use of firecrackers.

This call is in support of the national campaign “Ligtas Christmas, Magdiwang nang Healthy at Ligtas,” which promotes healthy choices, injury prevention, and safe travel during the busy holiday season.

All public health facilities in the region will be on Code White alert from December 18, 2025, to January 5, 2026, to respond to emergencies. Zero-balance billing remains in effect in DOH hospitals during this period.

Read More: https://ro1.doh.gov.ph/54-press-release-2/1018-doh-ilocos-calls-for-healthy-safe-and-firecracker-free-holiday-celebrations

27/12/2025

27/12/2025

🎄🎁 Ligtas na Pamasko para kay Chikiting!

Pumili ng laruan na angkop sa edad, matibay, at ligtas—walang mapanganib na kemikal.

👇 Alamin kung paano piliin ang ligtas na laruan.

23/12/2025

🗓️ 2 DAYS BEFORE CHRISTMAS!

💪 Para BiyaHealthy, DON'T DRINK AND DRIVE. Gawing ligtas ang ating travels 🚗 ngayong holiday season. Tandaan, !

22/12/2025

🗓️ 3 DAYS BEFORE CHRISTMAS!

🚗 Para BiyaHealthy, siguruhing ligtas ang biyahe para sa masayang holiday. Kaligtasan sa kalsada ang priority dahil !

19/12/2025

14/12/2025

14/12/2025

GAWIN ANG HEALTHY HABITS NGAYONG HOLIDAY SEASON

🗓️ 12 DAYS BEFORE CHRISTMAS!

Ang pinakamagandang regalo? Ang kalusugan mo! ✨ Tiyaking PRESENT ka para sa pamilya at mga mahal sa buhay.

Sundin ang mga healthy habits ngayong ka-Paskuhan para matiyak na ligtas at malusog ang iyong holiday season. 🥗🏃‍♂️🛵🎉

14/12/2025

🗓️ 11 DAYS BEFORE CHRISTMAS!

🎄Sa mga handaan, disiplina sa pagkain ay 'wag kalimutan!
💪 Make time for fun, family-friendly activities like Zumba, jogging or simple home exercises!

Eating right and staying active help you stay fit and fit and fight off holiday stress.

'Wag Pabayaan ang Sarili Dahil Bawat Buhay Mahalaga! ⭐️