The Anxiety Nurse

The Anxiety Nurse Lorenz is a mental health coach and a nurse by profession. He helps people manage their mental health
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22/08/2025

Whatever you do, some people will always find a ways to hate you. So why worry?
Do what you think is right. Don’t mind the haters. At the end of the day, fake people will choose to go away and genuine people will always stay

21/08/2025

Hello po. Kailan ba dapat mag pa check-up sa inyong pag aalala o nerbyos po


21/08/2025

Ang ay hnd lang takot o nerbyos. Ito dn ay ang inyong pag kapagod kakaisip ng mga bagay bagay at symptomas na inyong nararamdaman.
Remember, proper information really helps

21/08/2025

If you are prone to mental health issues like anxiety and depression or any mood disorders. Avoid ma*****na at all cost kaht medical pa yan. It will increase su***de ideation po.

Madami ako kilala at na counsel na nagng treatment resistant bec of their use.
Some of them.
Sumalangit nawa po

If you are a user before age 23 years old po. It can lead to more mental health problems in the future po and irreversible brain changes that can predispose you to schizophrenia and other forms of psychotic tendencies

Proven ito ng research

And that is the reason why I am so against this.

No randomize clinical trials and systematic reviews nor meta analysis data that can show ma*****na’s benefits outweighs its risk

I am just warning and giving you facts po

It’s up to you whether you believe it or not.
Afterall it is your body

Godbless and takecare everyone

20/08/2025

Di na ako makapag post sa politics. Napapagalitan na ako ni misis eh
Hahaha. Post at delete nlng ako.
Pang asar nlng ba. 😅✌️🤣
Sayang wala nako libangan pag tripan pag nabobored ako hehe jokejoke

20/08/2025

Avoid excessive reassurance. This may create a cycle of doubts that will fuel your worry. It’s best to tolerate your anxiety without asking and judging yourself. Try to remind yourself that the anxiety will eventually pass on its own. Because—it always does 🙂


20/08/2025

Worrying doesn’t shield us from what’s ahead—it only robs us of the present moment.


20/08/2025

Hello mga ka anxiety. Baka po makapag subscribe dn po kayo sa ating youtube channel. Malak din po maitutulong nto incase mahrapan kayo mag hanap ng videos na natabunan na po. Salamat po

19/08/2025

-Just because I walk alone doesn’t mean I’m lonely.

-Just because I’m in a group of people doesn’t mean I am happy

19/08/2025

Anxiety just like any other emotions like joy, sadness, anger, dissappointment and so are normal part of us.
Ang problema lang po ay pag pinilit nyo maalis ang emotion na ito and this can make you struggle

18/08/2025

Reminder: you don’t have to live in the past or future.
Just be present and live today. Worrying about the future and dwelling on your past will get you nowhere

17/08/2025

Either you evolve or dissolve.
Either you progress or regress
Either you grow or wither
The choice is always yours. Make your life decisions and actions count

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Biñan City

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